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  • Tips for Improving Concentration0

    Dave Bellomo

    In an article published by the Harvard Medical School, Dr. Kirk Daffner, Director for Brain/Mind Medicine at the Brigham and Women’s Hospital in Boston, states that people have trouble filtering out information that is irrelevant to the task at hand as they age. In addition, Dr. Daffner says that the slowing of mental processes is

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  • The Roving Sportsman… Make Plans for Fall Hunting0

    Jon Pries

    I believe most folks would agree that the days seem to go by more quickly with the passage of time. Often, before we realize it, days seem to slip by, weeks click away more rapidly, and months seem to fly off the calendar. Where does the time go? So before hunting season seems to slip

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  • Happy Mother’s Day

    Happy Mother’s Day0

    Steph Nordstrom

    Every year, I think, “Steph, maybe you should do something different for Mother’s Day this year? Change it up a bit.” But then I read through this list and think, “Nah, this is the ultimate Mother’s Day list! Moms are out here killin’ it every day, and no matter what type of Mom they are,

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  • How About Some Smiles0

    Scott Lowery

    That old adage about April showers bringing May flowers got a bit carried away with itself as the last weekend of the previous month left us all a bit waterlogged. Hopefully, on the flower side of it, they will be in abundance to celebrate this weekend’s Mother’s Day activities. From this little corner of the

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  • The Roving Sportsman… Still Chasing Longbeards?0

    Jon Pries

    As I write this, the 2023 Spring Gobbler season is less than a week old, and, as usual, a variety of reports have been coming in – everything from “I haven’t seen or heard a gobbler yet,” to hunters who have been working gobblers every morning they have been out. One hunter reported calling in

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  • Consolidated Sportsmen of Muncy Creeks To Hold Kids’ Trout Derby Sunday, May 7

    Consolidated Sportsmen of Muncy Creeks To Hold Kids’ Trout Derby Sunday, May 70

    Lou Hunsinger, Jr.

    Lycoming County is blessed with numerous fine streams that can yield various types of fish — particularly trout. In a bid to help get children interested in the bounty of these area waterways, the Consolidated Sportsmen of Muncy Creeks have, for about the past 25 years, conducted an annual “Kids’ Trout Derby” in a stream

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  • UPMC Eye Doctor: Understanding Cataracts0

    UPMC Susquehanna

    Are you over the age of 40 and have blurred, cloudy, or foggy vision? If so, you may be dealing with cataracts. Cataracts are the result of a normal aging process in which the eyes’ natural proteins gradually lose their clarity, clouding the natural lens inside of the eye. This clouding interferes with light passing

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  • The Roving Sportsman… Paying Tribute to the King of Gamebirds0

    Jon Pries

    As you head to the woods in pursuit of a spring gobbler, there are a few things you should give some thought to. The majority of those who get up every morning well before daylight, trudge deep into the woods ahead of the sunrise, and sometimes spend countless hours in pursuit of this magnificent bird

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  • Lycoming County Brotherhood Alliance to Honor Several For Outstanding Community Service At Their May 3 Banquet0

    Lou Hunsinger, Jr.

    A long-time radio personality, a business developer and community activist, a dedicated sports volunteer, and several “unsung heroes” are among those to be honored at this year’s annual Lycoming County Brotherhood Alliance banquet to be held on Wednesday, May 3, at the Genetti Hotel. The guest speaker for the banquet has overcome some daunting obstacles

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  • Babe Ruth Day0

    Steph Nordstrom

    “The sultan of swat!” “The king of crash!” “The colossus of clout!” “The colossus of clout!” “BABE RUTH!” “THE GREAT BAMBINO!” “Smalls, Babe Ruth is the greatest baseball player that ever lived. People say he was less than a god but more than a man. You know, like Hercules or something. That ball you just

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  • Softball is Shining0

    Scott Lowery

    As the high school softball game wouldn’t be starting for another hour, very few fans had gathered at the field. As the teams were beginning their pre-game routine, a woman greeted me with a warm smile while stating, “Isn’t this wonderful!” Thinking she was referring to the beautiful day that had unfolded, I returned the

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  • County Hall Corner: Three Cheers for Volunteers0

    Larry Stout

    It is a very rare week when there is not a recognition for some organization or cause that results in a proclamation from the Lycoming County Commissioners. There is no lack of options, as by some counts, there are as many as ten to twelve such proclamations every day, week, and month! It starts with

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  • UPMC Physician: Sports Physicals Set Baseline for Upcoming Season0

    UPMC Susquehanna

    With the ground beginning to thaw and daisies pushing their way up through sun-starved soil, days are starting to look a little less dreary and a little springier. Parks are starting to fill up and clangs of bats are echoed throughout the neighborhoods. This can only mean one thing: baseball and softball seasons are in

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  • The Roving Sportsman… Spring Gobbler Opening Day is Upon Us!0

    Jon Pries

    There are just a couple more nights of restless sleep to endure, then, almost magically, at 5:38 a.m. on Saturday, April 29, legal shooting hours begin on what is the first day of this year’s spring gobbler season. With little time remaining before that long-awaited moment, there are a couple of steps yet to take

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  • Humble Pie0

    Scott Lowery

    This past Easter Sunday provided the Lowery clan with a most enjoyable get-together, the first such group opportunity since Christmas. The downstate trip included great conversation and catch-up, a tasty spread, and some backyard cornhole competition. Sprinkled in was a vast array of tempting cakes, pies, and sweet treat desserts. Not on the menu was

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  • Getting the Most Out of Retirement0

    Dave Bellomo

    Part 3 As I mentioned in previous installments of this article, there are some characteristics that, in my opinion, are key factors in maximizing one’s quality of life in later years. I have already discussed the idea that the definitions of happiness and direction vary from person to person and that people should live in

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  • The Roving Sportsman… Check Your Vest0

    Jon Pries

    With just over a week remaining until the opening day of Spring Gobbler season, take a few minutes now to check all the gear you carry in your turkey hunting vest. When it comes to hunting, there is probably no segment of hunters that is more eager to have the “latest gadgets and gear” than

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  • Local Author Launches Solarpunk Novella At Lycoming College0

    Press Release

    Phoebe Wagner, Ph.D., Lycoming College assistant professor of English, is releasing her debut novella. Titled “When We Hold Each Other Up: A Solarpunk Novella,” the book mixes the sci-fi, fantasy, and solarpunk genres. It is being published by Android Press, and comes out on Tuesday, April 18. The Publishers Weekly review describes the book as

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  • Women’s Hoops End Great Season with Side Show0

    Scott Lowery

    The college basketball season has officially ended, but not in the manner many people thought it might. Last week’s national championship victories by the LSU women and the University of Connecticut men clearly showed they were the better teams in downing Iowa and San Diego State, respectively. Winning the titles as #3 and #5 seeds

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  • Lycoming County Special Olympics Names Athlete, Volunteer for March

    Lycoming County Special Olympics Names Athlete, Volunteer for March0

    Press Release

    Jimmy Steinruck, a 30-year veteran of Special Olympics, has been selected as the athlete of the month for March. Steinruck is the son of Bill and Barb Steinruck of Williamsport. The results for Volunteer of the Month are in and that honor has gone to Tracy Rooker who has been involved with Lycoming County Special

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  • What to do When Parents are Poor Sports?

    What to do When Parents are Poor Sports?0

    Webb Weekly

    Heated debates with referees and trash-talking players is something one may expect when watching professional sports. But such behavior is not expected of parents on the sidelines of youth sporting events. However, unruly parents are on display with increasing frequency at various youth sporting events. According to a 2017 survey by the National Association of

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  • The Roving Sportsman… 2023 PA Youth Spring Gobbler Hunt0

    Jon Pries

    Next week! Yep, in just over a week, the one-day Youth Hunt for spring gobblers will be held on Saturday, April 22nd. It is a day that many young hunters and their adult mentors have been looking forward to for months. It is held one week before the opening of the regular statewide spring gobbler

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  • A Chocolate Town Honor

    A Chocolate Town Honor0

    Scott Lowery

    The game flashing across the TV screen was a bit of an afterthought as our conversation centered on the day’s activities. Suddenly, Jean pointed out, “That’s Dwight refereeing this game.” The game was the PIAA Girl’s 3A state championship game between Dunmore and River Valley from Hershey’s Giant Center. That Dwight was longtime friend and

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  • The Roving Sportsman… Whetting Your Appetite0

    Jon Pries

    Soon, Spring Gobbler season will be upon us, so as an enticement, let’s get you salivating over some rather tasty ways to make great meals with free-range, non-GMO, organic wild turkey meat that is devoid of any government-approved chemicals! Many who have tried wild turkey meat agree that it has a better flavor than pen-raised

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  • Celebrate Easter with Family-Friendly Fun0

    Family Features

    Gathering for Easter means bright decor and flavorful food with those you hold nearest and adding some extra “egg-citement” to the holiday can come easy. Let your inner kid shine through with games and activities everyone can enjoy whether it’s at the kitchen table, in the backyard or gathered around for story time. Hunt for

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  • Diamonds, Deadlifts, and Yardsticks

    Diamonds, Deadlifts, and Yardsticks0

    Jim Webb

    It was a beautiful sun-drenched Tuesday afternoon last week, and I couldn’t wait to get out of the office and up to Historic Bowman Field.  There was a doubleheader to be played at the amazing ballpark that has only gotten better with age.  A couple of games being played at Bowman is nothing new, but

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  • Home Show

    Home Show0

    Jamie Spencer

    This week’s write-up has very little to do with sports. I only wanted to give my boys a quick shout. My full-time gig is with Susquehanna Marble and Granite. Yes. There is never a dull moment. I just celebrated my fifth anniversary. We are quite busy. My fellow work chums say that I am a

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  • The Roving Sportsman… Spring Habitat Ideas0

    Jon Pries

    Whether you are fortunate enough to be a private landowner or perhaps are a member of a hunting club, the efforts you make in habitat improvement on your acreage will benefit the native wildlife for years to come. Let’s take a look at some of the things you should consider doing now that will yield

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  • Spring Is Here!0

    Jon Pries

    Spring is certainly a favorite season for many sportsmen. Cabin fever and the winter doldrums are finally behind us, we can finally get outside, and so many things are available to explore and enjoy. Foraging for wild edible plants can begin as the daily temperatures begin to rise, the snow has melted, and spring rains

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  • Quizzo at the Taber0

    Press Release

    Quizzo at the Taber will be held at the Thomas T. Taber Museum of the Lycoming County Historical Society on Saturday, April 1, 2023, from 6:00 p.m. until 9:00 p.m. Jon Mackey (or his associate), who regularly poses questions to curious guests of local eateries, is going to challenge folks who attend the Historical Society

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  • Upward and Onward0

    Paul Petcavage

    Another Upward basketball season is in the books, and once again, I had just a wonderful time coaching the kids — 4th, 5th, and 6th graders — entrusted to me. I also did a little refereeing of the games I did not coach. In Matthew 19, 14, Jesus said, “Let the children come to me,

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  • Zach Lynn (left) and brother Josh with the Mifflinburg fishing team.

    Zach Lynn (left) and brother Josh with the Mifflinburg fishing team.0

    Scott Lowery

    High School Fishing He’s felt the tension of playoff soccer. Enjoyed the 60-foot 6-inch challenge of trying to get a batter out. He’s experienced the excitement of sinking 3-pointers in raucous gymnasiums. But for South Williamsport senior Zach Lynn, it is the fourth sport he plays that gives him the most satisfaction. For many, the

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  • Addressing Your Children’s Challenging Behaviors

    Addressing Your Children’s Challenging Behaviors0

    Family Features

    Many parents of young children face behavioral concerns like children not listening, throwing tantrums, biting and more. While every situation is unique, parents can rest assured they aren’t alone and these behaviors aren’t atypical. “As young children grow and develop, behavioral challenges are to be expected,” said Dr. Lauren Starnes, senior vice president and chief

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