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Living Well

AUTHOR

Dave Bellomo

Recent Articles

Positive Attitude is Good for Your Health 0
Dave Bellomo
- Stories
- June 17, 2026
Finding the good in a situation does not mean dismissing or diminishing tough things in life. It doesn’t mean pretending there isn’t pain, hardship, or disappointment; sometimes things just go wrong in life. A positive attitude, however, does means we can often view a situation with hope and a positive perspective. Interestingly, this take on
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Sojourner Truth Ministries Community Wellness Fair June 17th 0
Dave Bellomo
- Stories
- June 10, 2026
Directed by Pastor Angelique Labade, Sojourner Truth Ministries in Williamsport endeavors to provide patrons and the broader community with a comprehensive program beyond a daily meal. One of the ways the organization does this is by hosting its annual Community Wellness Fair. This year’s event will take place on Wednesday, June 17th, from 10:30 a.m.
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Support Local Farmers and Eat Healthier 0
Dave Bellomo
- Stories
- June 3, 2026
When I meet new people and the topic of where I live comes up, I often mention that there are more cows than people. As a kid, I would have been embarrassed by that statement. These days, however, it’s actually a point of pride. In all of my travels, few places can match the beauty
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Top 5 Ways to Improve Sleep 0
Dave Bellomo
- Stories
- May 27, 2026
The topic of sleep consistently comes up when I’m teaching health classes or working with fitness clients. While I often skimped on sleep as a kid, as an older and wiser adult, I completely acknowledge that it is one of the most important pillars of health. Unfortunately, it is often the first thing people sacrifice
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Oval Church Celebrates 150th Anniversary With June Festivities 0
Dave Bellomo
- Stories
- May 20, 2026
By any measure, 150 years is a long time. Remarkably, that is how long the Oval Church has been serving the people of the Nippenose Valley in Lycoming County. “150 years is a huge milestone,” said Pastor David Brenneman. “It is important to celebrate because this is bigger than just a date on a calendar.
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Fitness Factory to Host Iron & Honor Fest: United Against Cancer 0
Dave Bellomo
- Stories
- May 13, 2026
The Fitness Factory in Williamsport will host its upcoming Iron & Honor Fest: United Against Cancer on Saturday, June 20th, from 9 a.m. to 3 p.m. The event will bring together the local community, all branches of the United States military, and a wide range of vendors for a day centered on strength, service, and
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