Often, when I’m thinking about what to write, I look online for ideas with a specific theme. This week, the focus was on health topics for June. I was quite surprised to find out that there is a plethora of health observances for this month. Who knew? Everything from Alzheimer’s & Brain Awareness Month, PTSD
Finding the good in a situation does not mean dismissing or diminishing tough things in life. It doesn’t mean pretending there isn’t pain, hardship, or disappointment; sometimes things just go wrong in life. A positive attitude, however, does means we can often view a situation with hope and a positive perspective. Interestingly, this take on
Directed by Pastor Angelique Labade, Sojourner Truth Ministries in Williamsport endeavors to provide patrons and the broader community with a comprehensive program beyond a daily meal. One of the ways the organization does this is by hosting its annual Community Wellness Fair. This year’s event will take place on Wednesday, June 17th, from 10:30 a.m.
When I meet new people and the topic of where I live comes up, I often mention that there are more cows than people. As a kid, I would have been embarrassed by that statement. These days, however, it’s actually a point of pride. In all of my travels, few places can match the beauty
The topic of sleep consistently comes up when I’m teaching health classes or working with fitness clients. While I often skimped on sleep as a kid, as an older and wiser adult, I completely acknowledge that it is one of the most important pillars of health. Unfortunately, it is often the first thing people sacrifice
By any measure, 150 years is a long time. Remarkably, that is how long the Oval Church has been serving the people of the Nippenose Valley in Lycoming County. “150 years is a huge milestone,” said Pastor David Brenneman. “It is important to celebrate because this is bigger than just a date on a calendar.
