I am writing this article to hopefully raise a little awareness and maybe save someone from falling into one of the fad diets that seem to be everywhere. I fell victim to them too. Intermittent fasting. Cutting carbs. Trying different ways of eating because I thought there had to be some secret to losing weight
For those of us who were around at the time, the images and recollections of that evil and memorable day of the September 11, 2001 terrorist attacks at the World Trade Center in New York, the Pentagon, and Flight 93 are burned into our memories forever. Webb Weekly remembers this day with the recollections and
After more than 25 years of serving as executive director of the Uptown Music Collective, founder Dave Brumbaugh will step down from the position and transition into a role that he said will allow him more time to focus on the work that inspired him so long ago. Effective Sept. 1, Brumbaugh will serve as
Howard J. Lamade Stadium holds a white decal on the right field fence. It bears the number 11 and sits encased in a circle. It is the only retired number in the entire history of the Little League World Series. No child playing at Lamade Stadium is permitted to wear it. For those who know
An Army B-25 bomber crashed into the side of the Empire State building killing at least 13 in one of New York City’s most bizarre disasters. Police said the death toll might exceed 15. Rescue workers continued to search the burned and twisted wreckage of the 79th floor through which the B-25 Billy Mitchell crashed
The Lycoming County Commissioners gathered on August 27 to approve funding and acquisitions that shape how residents access critical services, how the county’s physical footprint expands, and how the region manages one of its most significant annual events. The meeting highlighted the practical realities of county governance: operational continuity depends on sustained investment and forward-thinking
As they have since the first September 11, 2001, terrorist attacks, the 9/11 Memorial Coalition will hold its annual motorcycle ride to commemorate and remember the awful events of that sad day in 2001. “It’s hard to believe that it has been 25 years since the attack on the Twin Towers, the Pentagon and Flight
“Puppies remind us that love comes in all shapes and sizes.” FAQ About Adopting a Dog The decision to bring a dog into a home requires careful consideration. Dogs make wonderful additions to a home, and adoption is a popular means to finding a dog. According to the ASPCA, approximately two million dogs were adopted
While most of the attention on the Southeast Region team from Phenix City, Alabama was focused on the amazing performance of Kinley Rasmus and her standout pitching and hitting performance in the Little League World Series, it should be noted that her family, her father, Cory played here in the LLWS in 1999 along with
The first peal of the school bells for the term of 1927-28 this morning will summon about 8,100 children back to the Williamsport public schools to start or resume their studies. This is a new record enrollment for the city, but it will be practically eclipsed by another more unusual and important event. The inauguration
It is going to be four days of exciting powerboat racing, great music and entertainment, fabulous food, arts and crafts, and fireworks when the 55th Annual Lock Haven Regatta is held Labor Day Weekend, September 4, 5, 6 and 7. The event begins Friday night with stands opening up on Water Street at 6 p.m.,
Bands, marching units, fire companies and floats from more than 30 neighboring communities and states, will participate in the city’s Centennial Parade at 2 p.m. today, which begins Centennial Jubilee Week. The 22-division parade will begin at 2 p.m. today at Third and Maynard streets, and will proceed east on Third to Market Street, go
