Postal Gratitude and Monster Buck Attitude
- Editorials
- September 30, 2020
Health & Education
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Myth vs Fact: Alcohol’s Effects on the Heart0
- Health
- September 30, 2020
While drinking can be a socially acceptable part of our lives, lifestyle changes and challenges resulting from the pandemic including working from home, kids stuck at home, lack of routine, boredom, and increased uncertainty about the future may have you reaching for a glass of wine or mixed beverage more frequently than before. The truth
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Physical Therapy or Occupational Therapy? Seeking the Right Care0
- Health
- September 23, 2020
Occupational therapy and physical therapy are commonly confused with each other. While, occupational and physical therapy have a lot of similarities including improving quality of life, increasing independence, reducing pain and discomfort, and preventing further injury or injury recurrence, there are also key differences between the two, especially when it comes to their approach to
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How You Can Help Fight Lyme Disease0
- Health
- September 23, 2020
Fall means it’s time to check for ticks, especially if you have recently spent time outdoors, taking part in activities such as hiking, camping, gardening, dog-walking or more. Lyme disease is a bacterial infection that is transmitted to humans via infected ticks. A bull’s-eye rash is one of the hallmarks of the disease, but other
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Don’t Put Off Essential Cancer Screenings0
- Health
- September 16, 2020
Thanks to earlier detection, more Americans are surviving cancer. That’s why you shouldn’t put off having the screening tests you need. While scheduling a mammogram or colonoscopy may not be top of mind for you right now, screening tests like these can spot cancer before it causes any symptoms. Usually, the sooner cancer is found,
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A Refresher Course in School Bus Safety0
The dawn of a new school year is a time marked by change and fresh opportunities. For many children, school marks the first time they are away from their parents for an extended period of time. It also may be the first time they ride in a vehicle other than their parents’ cars. Each school
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Setting Expectations for a Healthy Pregnancy0
- Health
- September 2, 2020
Welcoming a baby into the world is a special lifetime moment. A full-term pregnancy is divided into three trimesters of baby development in the mother’s womb. Each trimester comes with its own hormonal and physiological changes. As a new mom, the education about each trimester prepares you for how the baby affects your body and
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Library Offers Back-to-School Resources0
- Education, Local News
- September 2, 2020
As the first day of school approaches (or has passed), is your child prepared for the academic year? Libraries across Pennsylvania grow students’ school readiness social, cognitive and emotional skills. The James V. Brown Library, 19 E. Fourth St., offers year-round story times and early literacy programs to help preschoolers with transitioning. The Brown Library’s
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Six Ways to Prevent Falls Around the House0
Despite all of the potential hazards around a house — from electrical issues to fire hazards to carbon monoxide — the National Home Security Alliance says that falls are the leading cause of death due to home accidents. Falls are responsible for one-third of all home-related fatalities. Although seniors are the group most affected by
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Who is Most Vulnerable to Osteoporosis?0
- Health
- September 2, 2020
Osteoporosis is a disease in which the density and quality of bones are reduced. According to the International Osteoporosis Foundation, age and gender are two of the fixed risk factors for osteoporosis. Fixed risks factors are things that cannot be changed, and the IOF notes the importance of being aware of these factors. Awareness of
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How to Avoid Drug Interactions0
Hundreds of millions of people across the globe rely on medications for their survival. In fact, the percentage of people using prescription medications may surprise people who work outside the health care industry. According to the National Center for Health Statistics’ National Health and Nutrition Examination Survey 2015-16, nearly 46 percent of the population of
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Tips for Planting Fall Vegetables0
Tending to backyard vegetable gardens can fill many hours of enjoyable downtime in the great outdoors. What’s more, the bounty produced by such gardens provides healthy, fresh foods to gardeners and their loved ones. Although spring and summer are widely seen as the peak of gardening season, the mild temperatures of autumn can be a
