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- Editorials
- January 25, 2023
Health & Education
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UPMC Expert: Understanding the Thyroid Gland0
- Health
- January 18, 2023
There are many reasons a person may experience fatigue or a general lack of energy and typically the cause is multifactorial. One possible cause to consider is the activity of the thyroid gland. The thyroid gland is a butterfly-shaped gland located in the neck and is responsible for the rate of multiple processes in the
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UPMC Therapist: Aquatic Therapy Great Option for Low-Impact Recovery0
- Health
- January 11, 2023
Simply put, aquatic physical therapy is the practice of physical therapy in the water. Also known as hydrotherapy, it’s often an effective, evidence-based option to consider as an alternative for people who have trouble exercising due to pain, weakness, and weight-bearing and mobility limitations. The pools used are designed specifically for physical therapy and are
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UPMC Physician: Make New Year’s Resolutions a Family Affair0
- Health
- January 4, 2023
New Year’s resolutions can be helpful for developing healthy habits, and habits are easier to stick to if you’re not in it alone. Why not try resolutions the whole family can be involved with? They can be excellent motivators for parents trying to start their kids on some healthier habits and are a great opportunity
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UPMC Physician: Don’t Let Stomach Pain Ruin Your Holiday0
- Health
- December 28, 2022
The holiday season can provide stress on our bodies, especially the stomach. Holiday meals, lots of cookies, traveling, and stress can all cause pain in our gut. But don’t let that keep you away from your family and the dinner table. There are ways to keep you jolly and jovial into the new year. Preventing
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Handling Grief Around the Holidays0
- Health
- December 21, 2022
Grief affects each of us differently. Feelings of loss come and go without warning, even many years after a loved one has died. Sometimes, grief can be triggered by familiar events, music, smells, foods, or photographs. The holidays—full of traditions, events, group meals, and company—can heighten or reignite these intense feelings of loss. Here are
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UPMC Physician: Hand Hygiene Easy Tool to Fight the Spread of Germs0
- Health
- December 14, 2022
‘Tis the season for holiday gatherings where we share food, time together, and germs. No matter where you are, keeping hands clean is one of the most important steps you can take to protect yourself from germs that can make you sick. Regularly washing your hands or using alcohol-based hand sanitizer when soap and water
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UPMC Expert: Pediatric Rehabilitation Supports Growth, Well-being0
- Health
- December 7, 2022
As a parent, you want the best for your child. Children are amazingly resilient, and your hopes are to see them grow and flourish into independence. Sometimes life can throw your child a curveball, especially when it’s related to an acute injury, long-term illness, or disability, and they may need a little help. When that
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UPMC Doctor: Influenza and Flu Vaccines0
- Health
- November 30, 2022
According to the Centers for Disease Control and Prevention (CDC), the flu, or influenza, affected about nine million people last flu season (October through May). This is presumably due to COVID-19 mitigation efforts such as masking and social distancing that have since become less pressurized. While you may feel more at ease this year, it
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UPMC Expert: Nutrition and Diabetes0
- Health
- November 16, 2022
November is National Diabetes Month and according to the Centers for Disease Control and Prevention (CDC), the chronic disease affects over 37 million people in the U.S. or about 11% of the country’s population. It’s important to understand what diabetes is and how you can help manage the condition with lifestyle modifications and nutrition. What
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UPMC Physician: Health in Hunting0
- Health
- November 9, 2022
Hunting is a physical activity that should not be taken lightly. You may find yourself hopping over boulders, walking on damp, moss-covered logs and maneuvering other treacherous terrain while hauling extra gear. Often, you’re dealing with less-than-ideal weather conditions in an isolated setting. It’s important to be focused and physically prepared while out in the
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UPMC Surgeon: What is Trauma Care?0
- Health
- November 2, 2022
Most hospitals have an emergency department, where patients with emergent injuries and illnesses can be treated without an appointment. Some of these patients may have life-threatening symptoms, such as chest pain, shortness of breath, or severe stomach pain, and the emergency medicine team can provide the treatment necessary to support care for these patients. However,
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UPMC Expert: Phlebotomy in Health Care0
- Health
- October 26, 2022
Nobody likes to get poked with a needle and see their own blood streaming through a clear tube. But it can be an important tool in diagnosing and treating medical conditions. Phlebotomy is a quick and mostly painless procedure that can enable physicians to correctly diagnose diseases and figure out the best treatment options. It’s
