A Trip to the Home Show and Back to Biden
- Editorials
- April 21, 2021
Health & Education
READ MOREHow to Reduce Risk for Lyme disease0
When the weather warms up and hours of daylight increase, few people can resist the allure of the great outdoors. Nature beckons each spring, and those answering that call must do so safely. Lyme disease is a potential threat for people who live in certain regions. The Centers for Disease Control and Prevention reports that
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Experts Share Advice on Confusing Tax Situations Created by Pandemic0
- Advice
- April 21, 2021
Learn how stimulus payments and unemployment may impact your tax refund In 2020, Americans experienced firsts across virtually every aspect of life. Now, with an extended tax deadline of May 17 approaching, the implications for such an unusual year have some people wondering how all those changes might affect their tax refund. From job loss
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UPMC Doctor: Pain Relief Possible Without Opioids0
- Health, Local News
- April 21, 2021
It is estimated that more than 30% of Americans are living with chronic and acute pain, and that percentage increases with age. In the past, opioids have commonly been the choice for chronic pain management. However, this approach to treating pain has been largely proven ineffective while also contributed to our nation’s opioid epidemic, causing
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National Distracted Driving Awareness Month0
- Advice
- April 14, 2021
April is National Distracted Driving Awareness Month. Distracted driving is performing any action that takes your attention or focus off the road or your hands off the wheel. While cell phone use is the most commonly discussed form of distracted driving it is not the only form of distracted driving. Things such as eating while
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UPMC ENT: Relief from Seasonal Allergies Possible0
- Health
- April 14, 2021
Spring brings warmer weather and an awakening from what many would consider as a harsh winter here in northcentral Pennsylvania. The flowers, the butterflies, the fresh air. It’s a beautiful time of year, unless you suffer from allergies. Suddenly, those signs of spring become signs of impending sneezing, coughing, sore throats, and puffy, watery, red
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Simple Safety Tips for Water Sports Enthusiasts0
Bodies of water like lakes, rivers and oceans often elicit fond memories of fun times spent under the sun. Safety should always be a priority when spending time on the water, especially when participating in water sports, including swimming and water skiing. According to the World Health Organization, more than 40 people die by drowning
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UPMC Oncologist: Clinical Trials Advance Cancer Care0
- Health
- April 7, 2021
One of the most important aspects of advancing cancer treatment towards developing curative therapies happens because of research. By discovering new therapies, we can provide hope to patients who may have limited treatment options. Significant advances are made every day and the way this is accomplished is through clinical trials. Clinical trials are essential to
READ MOREHow to Stay Safe During Your Remodel Amid COVID-190
Many homeowners still find themselves stuck at home due to the ongoing COVID-19 pandemic. With all the extra time spent indoors, some homeowners are re-evaluating the space they occupy and turning to remodelers to help them safely and effectively complete home improvement projects. However, the pandemic has changed the way homeowners and remodelers communicate even
READ MORETwo WASD OM Teams Advance to State Finals on April 10th0
- Local News
- April 7, 2021
Two Williamsport Area School District Odyssey of the Mind teams that virtually competed at the Regional Tournament on March 17 are headed to the State Finals. This year’s contending teams from WASD were both represented by Curtin Intermediate School, with each advancing on first-place finishes. The results of the regional tournament and team rosters are:
READ MOREHow to Raise a Healthy Eater at Every Stage of Childhood0
Daily food choices can have a profound impact on overall health and well-being. Not only do healthy dietary patterns help maintain good health, they also reduce the risk of chronic diseases throughout all stages of life. The United States Department of Agriculture’s Dietary Guidelines for Americans, 2020-2025, and nutrition experts agree it is vital to
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UPMC Trainer: Take Your Time to Avoid Training Injuries0
- Health
- March 24, 2021
When the cold weather hits, it’s common for many of us to spend more time indoors, and allow some of our exercise routines to lapse. However, once spring arrives, motivation levels rise as the days lengthen and grow warmer. As we approach warmer weather and spring, it can be tempting to jump right into an
