Winter weather brings more than just picturesque snowfalls and cozy evenings by the fire. It also ushers in challenging driving conditions that can increase the risk of motor vehicle accidents. The consequences of wintertime crashes are seen firsthand in emergency departments. While the weather cannot be controlled, steps can be taken to stay safe on
As the New Year is here, many of us set resolutions aimed at improving our physical health or breaking old habits. But one resolution that’s often overlooked is focusing on brain health. Just as we exercise our bodies to stay in shape, it’s important to exercise our minds. This year, why not make brain health
If you’ve ever felt an intense sting in your nose or a sharp bite in your toes while out in the cold, it could be more than just normal discomfort. These sensations might be signaling a condition called Raynaud’s phenomenon, also known as Raynaud’s syndrome or disease. This condition affects the small blood vessels in
As we recover from Thanksgiving but with many more celebrations ahead, you may find it challenging to not overindulge this holiday season. Perhaps you also hosted—or were a guest—encountering food allergies or sensitivities that might need more attention in your next gathering. With a little preparation and communication, everyone can enjoy the holidays without compromising
The holiday season is a wonderful time filled with family gatherings, festive decorations, and plenty of treats. But the season also brings certain risks for kids, from choking hazards to potential injuries with holiday décor. Here are some simple safety tips to keep your holiday joyful and your kids safe. Decorations and Lights Holiday decorations
