Latest Issue

Recent Articles

  • Health is Like a Bank Account0

    Many years ago, I read a popular book called The 7 Habits of Highly Effective People by Stephen R. Covey. The book was about ethically producing results, and while I was not crazy about the book as a whole, I haven’t forgotten the simile Covey used, likening trust to a bank account. More recently, I

  • Grimes Takes Silver at PA’s Strongest Man 2023

    Grimes Takes Silver at PA’s Strongest Man 20230

    Local Adam Grimes recently competed in his fourth strongman event on September 9th at Pennsylvania’s Strongest Man held in Parkersburg, PA. Grimes made the podium, taking silver after five events. “There were four competitors in my individual division and 51 total through all divisions,” said Grimes. “I was in the Super Heavyweight Division, which typically

  • Kooth Addresses Mental Health Virtually0

    *This article is for entertainment and educational purposes only. The information provided is NOT a substitute for medical advice, diagnosis, or treatment. Anyone who has raised teenagers or has even been a teen knows that they can experience a very wide range of emotions within a very short span of time. One minute, they are

  • Gilson Summer Snow Day 2023 Huge Success0

    Gilson Snow, a Winfield, PA-based company that designs and builds snowboards and skis, recently hosted their 2023 Summer Snow Day, and once again, it was awesome! The event is held annually at the facility grounds in New Berlin, but had to overcome significant adversity this year to pull the event together. In November of 2022,

  • Baseball Then and Now0

    Besides the weather, baseball is the hottest thing about August in North Central PA. Whenever I am traveling, and people ask me where I live, I say, “Near Williamsport, you know, where they have the Little League World Series.” (If I say Jersey Shore, it opens up a very long conversation about where that actually

  • August is National Breastfeeding Month0

    This August marks the 13th annual National Breastfeeding Month! Every August, the U.S. Breastfeeding Committee hosts a public campaign inviting members, breastfeeding coalitions, partner organizations, and individuals to celebrate breastfeeding. The aim is for groups and individuals to participate in online action and discussion about the policies and changes needed to create an environment of


Chronological Archives