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  • Laughter Really is the Best Medicine0

    I thought I would take a break this week from my usual topics of health and the occasional sports story and veer just a little off my usual path. As I may or may not have mentioned in past articles — I honestly can’t remember — I work full-time in community health education and outreach.

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  • Former Pro Soccer Coach Connects Athletes and College Teams0

    For most young athletes, playing a sport at the college level is their dream. However, getting noticed by college coaches and recruiters today takes more than simply being good at a sport. Often, athletes — even stars — coming from small towns never get on the radar of the teams they would like to play

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  • Local Strongman Inspires at Special Olympics, Takes 2nd at PA Strongest Man0

    Local Strongman Adam Grimes is not only an inspiration to strength athletes in Pennsylvania but also got a chance to motivate Special Olympians in New York earlier this year. In April, Grimes received an invitation from Mike Murray, Director of Powerlifting for the New York State Special Olympics, to put on a special strength presentation

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  • 13th Annual Pay It Forward Event Helps Those in Need0

    As a parent of five, I can confidently say that those early years put quite a financial squeeze on parents. Children’s clothes and shoes are expensive. Add to that those things needed for infants, such as highchairs, cribs, bouncers, and other things, and it is almost impossible for a young family to make ends meet.

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  • Nobel Peace Nominee to Speak in Williamsport0

    According to FBI statistics, violent crime is down approximately 6%, which is an encouraging trend. However, we still have a long way to go. In 2023, there were 22.5 violent crimes per 1,000 people aged 12 or older in the United States. Questions many of us would ask are “Where, specifically, does violence originate?” and

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  • American Rescue Workers: Celebrate 90 Years of Service

    American Rescue Workers: Celebrate 90 Years of Service0

    The American Rescue Workers (ARW), a fixture in Lycoming County, is celebrating 90 years of operation this year and will be having a get-together on September 19th, from 2-6 p.m. at their Elmira St. location. Founded in 1934 by the Rev. William Morehart, the ARW has helped hundreds of thousands of Lycoming County’s neediest. According

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