Mother’s Day is celebrated each May and marks a perfect opportunity to show Mom how much she’s loved and appreciated. Mother’s Day has been celebrated for more than 100 years, and in that time mothers have grown accustomed to certain staples of the holiday. A bouquet of fresh flowers, Sunday brunch at a local restaurant
Many mothers will attest that few things are better than a little rest and pampering on Mother’s Day. And when it comes to gifts, homemade items are among the most heartfelt. Although schools and day care centers may take the lead and guide children through Mother’s Day crafts, parents and caregivers looking to encourage kids
Time spent soaking up the summer sun is one of the things that makes the season so appealing. Warm outdoor air has a calming effect that can make anyone feel more relaxed and comfortable. As good as warm summer sun can feel, overexposure to the sun can be dangerous. The World Cancer Research Fund reports
Here’s the secret for achieving a glowing complexion: there is no secret. In fact, a key factor in achieving great skin at any age comes down to one common denominator that’s no secret at all. It’s simply taking good care of your skin. After all, your skin is your body’s single largest organ. It’s your
Benefits of being physically active A walk isn’t just good for your body; it’s a simple, powerful way to care for your mind and soul. Physical activity, like walking, reduces stress, boosts mood and promotes overall well-being. Yet physical activity levels in the United States continue to decline, a trend threatening both mental and physical
