The Ceiling Can’t Hold Us
- Editorials
- June 7, 2023
Everybody, no matter their age, can benefit from daily physical activity. According to the Centers for Disease Control and Prevention (CDC), young children should be physically active throughout the day for growth and development. Despite the common misconception that children are in perpetual motion, the CDC reminds caregivers to encourage children to be active when
ARIES – Mar 21–Apr 20 Aries, things may not progress the way you want them to unless you become a little more persistent. Figure out how to walk the line to achieve your goals. TAURUS – Apr 21–May 21 Taurus, many things are going right with your life. But now it’s time to get a
Studies have shown that men have historically been less likely to report mental health issues than women. Lower rates of self-reporting among men may be attributable to a number of factors, including the stigma that’s still attached to the issue of mental health. Mental health issues can affect all aspects of a person’s life, and
A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re loaded with nutrients that serve the body in myriad ways. Calcium: Dark, leafy vegetables like kale, spinach, broccoli, and bok choi contain calcium. Calcium also is found fruits, including