Veterans Day (United States) and Remembrance Day (Canada) are commemorated each year on November 11. Both holidays honor the individuals who served in the armed forces for their respective countries. Community-wide events tend to be held on November 11, but any day of the year is a good time to pay respect to veterans. On
READ MORENote: This is the fourth article in a series called Overcoming the Five Failures of Us. Previous articles are always available at http://www.webbweekly.com. Jesus reveals the second failure of us in Revelation 2:14-16 Nevertheless, I have a few things against you: There are some among you who hold to the teaching of Balaam, who taught
READ MOREAfter focusing on candidates for the past couple of months, let’s shift the focus to our own well-being. Many folks who are concerned about their health prioritize exercise, diet, and proper rest. But there is something else that is necessary that no one seems to mention. It is in your brain, and it has to
READ MOREEvery year, 350,000 people die from cardiac arrest in the United States. However, hands-on emergency intervention like cardiopulmonary resuscitation – or CPR – from a bystander can make the difference between life and death in sudden cardiac arrest emergencies. In fact, immediate CPR can double or triple a cardiac arrest victim’s chance of survival, according
READ MOREThe statewide archery deer season has been underway for weeks, and before you know it, the regular firearms deer season will begin. No doubt, both bowhunters and rifle hunters have their usual methods of hunting deer that have proven effective over the years, and hopefully, this year will be a productive one for you. Whether
READ MOREOn November 10th and 11th at the Community Arts Center in Downtown Williamsport, the students of the Uptown Music Collective will present their first show of the school’s 2023-2024 Performance Season with It Came From the ’80s: New Wave to Pop Rock. The performance, presented in partnership with UPMC North Central Pa and UPMC Health
READ MOREYou probably know that your sweet tooth affects your waistline, but did you know it can also be harmful to your heart? Sugar occurs naturally in all foods that contain carbohydrates, such as fruits and vegetables, grains, and dairy. Consuming whole foods that contain natural sugar is OK because our body is digesting these whole
READ MOREI was talking to a lady yesterday about the upcoming deer hunting season. While she had no distaste for the idea of hunting, she revealed her dislike of the taste of venison by asking, “Do you eat the meat?” She explained that more than 20 years ago when she last tried a venison meal, “It
READ MOREGenetic testing to discover ancestry is common practice and sometimes discovering your family history can reveal unexpected connections, new storylines, and a world of new relatives. But, there’s another benefit for some specific types of genetic testing. The genes you inherit can help doctors determine your cancer risk, including your risk for breast and ovarian
READ MOREA well-placed shot and careful field care of a deer are critical first steps to ensure great-tasting venison for the dinner table. Most will agree that quickly skinning the deer will aid in cooling the meat, but there is a school of hunters who will leave the hide on while the deer hangs in a
READ MOREMaking time for meals together can have a positive impact on the well-being of families, including children and adolescents. In fact, regular meals at home can help reduce stress and boost self-esteem, according to research published in “Canadian Family Physician.” Mealtime conversations are also a perfect opportunity to connect with your loved ones. A study
READ MOREJust like the way wardrobes cycle through seasons, so do allergies. The worst months for allergy sufferers are typically March through July with pollen, but the fall also has allergy challenges with ragweed and mold. Along with the standard symptoms of sneezing, stuffy nose, runny nose, and cough, allergies can also dramatically impact your skin.
READ MOREWhile rest is always an important component of treatment and recovery, so is physical activity. After all, exercise has so many health benefits. For years, physicians have recommended exercise to reduce the risk of developing cancer and to help cancer survivors thrive after treatment ends. But what about exercising during cancer treatment? Is it beneficial?
READ MOREI think editor Steph made a great choice for our annual Halloween contest. This year, the kids will be Guessing Ghosts. She has all the details and information on the next page. My favorite part of the kids showing off their counting skills is when the winners come in to pick up the prizes. I
READ MOREHigh Industries Inc. recently made a $10,000 contribution in support of Williamsport Area High School’s welding program. The donation was made through the state’s Educational Improvement Tax Credit (EITC) Program via the First Community Foundation Partnership of Pennsylvania (FCFP). “We are very grateful for our relationship with High Industries and for their generous contribution to
READ MOREChronic Wasting Disease (CWD) was first noted in 1967 in research on mule deer herds in Colorado. By the late 1970s, it was recognized in captive facilities in Colorado and Wyoming in mule deer, black-tailed deer, and elk. In 1981, the disease was first identified in the wild in elk in Colorado, followed by mule
READ MOREThe theme for this year’s Breast Cancer Awareness Month is More Than Awareness. According to the National Breast Cancer Foundation, “For the 31 days of Breast Cancer Awareness Month (BCAM), pink ribbons appear as the impact of breast cancer is brought to the forefront of national conversation. But we know that to help those facing
READ MOREFor many of us, healthy, thick hair can be elusive. As we get older, hair growth tends to slow, and the remaining hair starts to thin out. Hair tends to dry out as we go about our busy days. There are a variety of over the counter, as well as prescription, treatments to promote hair
READ MOREI love this time of year as North Central PA is now shining. Fall brings us so many vibrant colors. Change is in the air. It is an absolute shame that it gets dark at 6:45 p.m. This totally dampens my outdoor activities. Fishing remains my passion. It serves as my zen. I am still
READ MORERehabilitation benefits patients and makes a huge impact on their everyday lives, no matter the reason they started with a rehabilitation program. Illness, serious injuries, and surgery are common reasons, and a rehabilitation program is designed to help you recover to your fullest potential. There are several types of rehabilitation that help fit the needs
READ MOREWith hectic day-to-day schedules and varying dietary needs, many families face the dreaded daily question: “What sounds good for dinner?” In contrast, millions struggle to put food on the table each night, impacting about 1 in 8 children, according to Feeding America. You can help support those in need through Safeway and Albertsons’ “Fight Hunger,
READ MOREPets provide unconditional love to their companions; in return, it’s important to make sure they live happy and healthy lives by providing the best care possible. This means making sure that in addition to food, treats and toys, they receive daily care for their eyes, ears and overall health. With a desire to bring a
READ MOREOur hearts are amazing organs, and we can often take them for granted. They steadily pump away, rhythmically beating life into our bodies. But what happens when your heartbeat becomes irregular, erratic, or even skips a beat? These incidents are called heart palpitations, and for most people, heart palpitations are a once-in-a-blue-moon occurrence. However, some
READ MOREThe ever-shortening days and the cooler temperatures are clear indicators that we have finally entered the fall season. With that come the various hunting opportunities within our state. Sure, many hunters daydream about hearing a bull elk bugle across a mountain meadow in the Rocky Mountains or pursuing big game in the great state of
READ MOREPlanning, preparing, serving and cleaning up after mealtimes are skills that can be beneficial to everyone. Yet when it comes to meal prep, many families find it easier to tell children to go play rather than bringing them into the kitchen to help create meals. “One of the best ways to encourage children to try
READ MOREJersey Shore is a close-knit community. She always was. The area residents have responded when they found out. The Engle family needed some major love. Much has been done to praise Senior Bulldog Max. The support is overwhelming. Many other area school districts have also stepped up. I loved seeing all of the tributes and
READ MOREThe cost of life-saving and safety equipment by local government entities can often be burdensome for them, so when public-spirited companies opt to donate money toward the costs of these items, it proves to be a welcome thing. That was the case when Pennsylvania Gas and Electric Company recently donated $1,000 toward the costs of
READ MORESeptember is National Suicide Prevention and Awareness Month and it’s important to not shy away from conversations about one of the leading causes of death in the U.S. In 2021, almost 50,000 deaths in the United States were due to suicide. Attempts and thoughts about suicide have even higher numbers; 12.3 million American adults thought
READ MOREUnfortunately, CWD has not gone away, and in fact, it continues to expand its boundaries in our state. Prions, the infectious agent that causes a neurological disease, is always fatal. Prions are shed through saliva, urine, and feces. What’s a little unsettling is the fact that animals with CWD may not show any clinical signs
READ MOREARIES – Mar 21–Apr 20 Aries, a goal you have been working toward is nearing completion. Take time to reflect on all it took to make the goal come to fruition. TAURUS – Apr 21–May 21 Taurus, try to get away on a vacation, even if it’s just a weekend jaunt. There’s never been a
READ MOREWith the official first day of autumn just ahead and school in full gear, you may be asking yourself, “Where did summer go”? It feels like summer months become more fleeting each year, and September is a blip before the busy time of Halloween, Thanksgiving, and year’s end. The sports, schedules, activities, and work commitments
READ MORE