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Food, drinks, gifts and time with family make the holidays a merry occasion for people across the country. However, all that celebrating can sometimes become a distraction from maintaining heart health. In fact, the joys of the season can become marred for many as research shows an uptick in cardiac events and heart attack deaths
“Thanksgiving is a time for families and friends to gather together and express gratitude for all that we have been given, the freedoms we enjoy, and the loved ones who enrich our lives. We recognize that all of these blessings, and life itself, come not from the hand of man but from Almighty God.” ~President
Happy Thanksgiving Y’all! It’s that time of year again. My list of everything I am thankful for this year! As you join friends and family this Thanksgiving, take a moment to remember all the things you have to be thankful for this year. Times get tough, but there is always a bright side and listing
“Till” is the best new movie I’ve seen this year — and unlike many films about race, it does not contain a “white savior.” Focused on the 1955 lynching of a 14-year-old black boy in Mississippi, the galvanizing “Till” scarcely has a single white character — with the notable exception of completely worthless jurors and
No sooner has the hubbub of Halloween settled down then Thanksgiving comes along, and it’s non-stop until New Year’s Day. At least, it feels that way, with it seeming to speed up each year. As we prepare for another Thanksgiving, I, of course, am thinking about what to wear for my family and me. Like
Happy Thanksgiving to you and yours! Perhaps this tradition-laden late November remembrance is coming at a good time for all of us. Things have not been going all that well in Uncle Sam’s land. Prices are up, long-held traditions are down, social divides are escalating, and not a whole lot of folks can say they
It’s kind of interesting sometimes to look back at past hunting experiences; for example, do you remember back in the 60s and 70s when hunting pheasants was very common and taking a limit of birds was not at all unusual. Back then, even without a dog, I would often go out for a few hours
A few teams are heading to the state tournament. We wish them well, and I will keep you posted. Most are gearing up for their winter activities. It is a great time of year. A transition. A new chapter. My heart is heavy this week. Lots going on, kids. But I feel for my Montoursville
Thanksgiving weekend is recognized as the most heavily traveled weekend of the year. Over the next several days, thousands of people across our state and across the nation will fly or drive to meet up with friends and relatives to share some quality time together. There will be football, lots of food, and plenty of
After two years of having to change the format and have the event be a drive-by one because of COVID, the Skip Hunsinger Christmas Children’s Spectacular returns to its old format, by returning to inside the Community Arts Center when the event is held on Sunday, December 11 at 2 p.m. The event, sponsored by
The Rogers’ family home sits along Route 654 in Nisbet, in a house built in the 1950s with a kitchen that had never been updated. Now, thanks to KISS-FM’s annual Kitchen Makeover promotion, that is ancient history for Acacia and Travis Rogers and their four children Kaydence, Trent, Blaine, and Kara — the latest winners
The Williamsport Area High School Marching Millionaires won the Cavalcade of Bands American Class Championships on Sunday, Nov. 13, at Hershey Park Stadium. The championship contest is the culminating event after 10 weeks of competition for the band, similar to a fall sports schedule. Held over two days, 96 bands competed in five classes for
A retail craft and vendor show will take place at a unique location — Simply Savor on the Fly, a café at the Williamsport Regional Airport, on Saturday, November 26 from 9:00 am.to 3:00 p.m. How did this all come about? Simply Savor on the Fly is a cafe in the Williamsport Regional Airport. They
Happy, happy, joy, joy! It’s the most wonderful time of the year! Attention to the 10 and under set! Grab your cocoa and meet me by the Christmas tree! We have important things to discuss! Sleigh bells are ringing, and snow is glistening! It is once again time for the Blaise Alexander Family Dealership Christmas
For most of the 1990s and into the first decade of the new millennium, I lived in Eastern Europe and wore a number of hats, one of which was working as a human resource management specialist. Picking up my MBA in Belgium and Ph.D. in Latvia, and postdoctoral work at Harvard’s Kennedy School of Government,
The best thing I can say regarding last week’s midterm elections is that thank goodness they’re in the books, and I don’t have to watch any more political advertising. I have talked to many republicans and democrats, and that was usually one of the first things they said. Before I get to my take on
Thanksgiving will be all but on us by the time you receive our edition next week. So let’s jumpstart things early and talk about how to keep our furry friends safe this holiday season. With friends and family visiting and us all being out and about and in and out of the house more this
By Lou Hunsinger, Jr. One of the most highly anticipated annual events to kick off the Holiday Season in fine fashion will occur again this weekend, November 18 to 20, when the 23rdst Annual Victorian Christmas and related activities are held. The Victorian Christmas Committee presents the event under the auspices of Preservation Williamsport. The
Self-care is a term that’s been bantered about for quite some time. It has different meanings for different people. It can and does include mental health, physical well-being, spiritual fortitude, and a sense of safety and security. As we begin to prepare for the rollercoaster of the holiday season, now might be the time to
Greatness attracts attention. For longtime Lycoming College football coach Frank Girardi, invitations from two college presidents 50 years removed both began and immortalized the man whose accomplishments will live in perpetuity by the recent announcement that effective September 9, 2023, the Lycoming College football stadium will officially be called Girardi Stadium. Last month Girardi was
It was not that long ago that we heard about Chronic Wasting Disease (CWD) occurring somewhere out west, but we never considered that it would ever become a concern within our own borders here in Pennsylvania. Initially, reports were of limited outcroppings of the disease in deer and elk in a few of the western
The James V. Brown Library, 19 E. Fourth St., will participate in the 23rd Annual Victorian Christmas Tour of Historic Buildings on Saturday, Nov. 19. This year’s theme is “Music in the Victorian Era,” and to celebrate, the Library’s Moltz Rotunda Reading Room will be open from 9 a.m. to 2 p.m. and a small
November is National Diabetes Month and according to the Centers for Disease Control and Prevention (CDC), the chronic disease affects over 37 million people in the U.S. or about 11% of the country’s population. It’s important to understand what diabetes is and how you can help manage the condition with lifestyle modifications and nutrition. What
The 2022 elections are over. Thank heavens. But a few folks think it is still going. Good lord, Johnny. Throw in the towel. Regardless of where you stand. You gotta admit that it was pretty bad. The negative campaigns were extremely annoying. Many of my friends say we are doomed. Several have even mentioned they
I know a lot of us are caught up in the fall hunting scene, but every year I have to remind myself that there is still some good trout fishing available after the leaves cover the ground. I managed to squeeze in a couple of hours of trout angling last week along with a couple
Until now, I always felt that Meryl Streep in “Sophie’s Choice” was probably the finest female lead I had ever seen in a motion picture. But with the recently released “Till,” Danielle Deadwyler sets a new gold standard for what an actress can accomplish onscreen. Yet, her astonishing work is only one of many sensational
The Uptown Music Collective, the area’s premier nonprofit school of music, has kicked off its annual campaign, with this year’s goal set at $35,000. The announcement coincides with the September start of the UMC’s 22nd year of providing students with a powerful education that goes way beyond music. The annual fundraising efforts allow the school
Kicking off on Saturday, Nov. 19, the regular firearms bear season will be here before you know it, and hunters in and around Lycoming County need to be aware a check station location has changed. The check station at Trout Run Fire Hall, north of Williamsport along state Route 14, will operate as planned on
Harry Truman held up the famous November 3, 1948 headline on the Chicago Daily Tribune, which stated, “Dewey Defeats Truman,” with a big smile on his face. Last week’s midterm elections might be remembered similarly. The pollsters were unanimous in their assurance that the Republicans would easily control the House of Representatives and, most probably,
The nation owes a great debt to its Veterans, whose service to the nation spans every decade, every year, every day of our country’s existence. Through untold courage and sacrifice, America’s Veterans have secured the liberty which the founding fathers sought to establish, in times of darkness and danger as well as in times of
In November 1919, President Wilson proclaimed November 11 as the first commemoration of Armistice Day with the following words: “To us in America, the reflections of Armistice Day will be filled with solemn pride in the heroism of those who died in the country’s service and with gratitude for the victory, both because of the
The roots of our present-day observance of the holiday known as “Veterans Day” goes back to 1918, when on the 11th hour of the 11th day of the 11th month, the armistice ending what was then the bloodiest war in human history, “The Great War” or World War I, was declared. According to the website
Supporting veterans is a worthy endeavor at any time of year, though such efforts tend to be more prominent in November. Veterans Day is celebrated annually on November 11 in honor of the millions of individuals across the United States who are military veterans. The day coincides with holidays such as Armistice Day and Remembrance
With all the hubbub of the upcoming holiday season, you may be looking to simplify other aspects of life and reduce the number of decisions you have to make in a day. Editing your closet down to a capsule wardrobe for the season is one way to minimize daily choices and clears up some space
It’s not an original thought; in fact, the term has been referenced many times previously. Included in its usage was a 1954 book authored by Martin Ralbovsky about the Schenectady, New York Little League World Champions; a 1960 New York Times article about the Pittsburgh Pirates World Series victory over the Yankees; and Brent Musburger’s
It’s not unusual to have someone tell me that reading through the Game Commissions regulation handbook can sometimes be very challenging, especially if it’s someone new to the business of hunting and trapping. There’s a lot to digest with figuring out starting and quitting times, what can be hunted and when, boundary differences, exceptions for
Each November, people across the United States and its territories honor the brave men and women who serve and have served in the various branches of the country’s military. Veterans Day is observed annually every November 11 and honors the service of all U.S. military veterans. The day should not be confused with Memorial Day,
