The local sports scene is still buzzing — major props to Coach CI and the Lancers. I can’t begin to tell you how excited I was. No. I wasn’t there in person, but I followed the game via Twitter. 2021 AAA State Champions. Incredible. It takes an entire VILLAGE to pull this off. Everyone played
READ MOREWhen the cold weather hits, it’s common for many of us to spend more time indoors, and allow some of our exercise routines to lapse. However, once spring arrives, motivation levels rise as the days lengthen and grow warmer. As we approach warmer weather and spring, it can be tempting to jump right into an
READ MORERenters in need of assistance can now apply for a new program. For Lycoming County residents, the Emergency Rental Assistance Program (ERAP) will be administered by Lycoming-Clinton Counties Commission for Community Action (STEP), Inc. ERAP was established and signed into law on February 5, 2021 and gives the Department of Human Services the authority to
READ MOREDaily food choices can have a profound impact on overall health and well-being. Not only do healthy dietary patterns help maintain good health, they also reduce the risk of chronic diseases throughout all stages of life. The United States Department of Agriculture’s Dietary Guidelines for Americans, 2020-2025, and nutrition experts agree it is vital to
READ MOREFingers crossed, the warmer weather is here to stay and, with the switch to Daylight Savings Time, spring is in the air. With this change of season comes the long-held tradition of spring cleaning. Deep cleaning some of the hidden, hardworking parts of your home might be a dirty job, but somebody’s got to do
READ MOREHome renovation trends are ever-changing. Renovations that might have been de rigueur 20 years ago may seem dated now. Recognizing the potentially popular trends of tomorrow is a great way for homeowners to give their homes a fresh new look and put themselves in position to capitalize on popular trends when they put their homes
READ MOREFive impactful, on-trend cabinet stylings The kitchen is the heart of many homes, and careful planning is a necessity when it comes to redesigning this essential living space. Picking out cabinetry — and a color for those cabinets, in particular — can be a challenging process. Everything from the style of your cabinets to the
READ MOREWellness is at the forefront of nearly everyone’s mind, including keeping germs at bay and creating surroundings that promote mental and physical health. Even small, but important, spaces like the bathroom can benefit from changes with wellness in mind. A bathroom can be one of the easiest rooms in your home to give a little
READ MORESeven efficient home improvement projects The best home upgrades not only make spaces more livable and energy-efficient but are also cost-effective. Making energy-efficient improvements is a savvy way to save money on utility bills, curb energy usage and add to the house’s value. Consider a variety of home improvement projects, both big and small, that
READ MOREWhen thinking about renovating their homes, homeowners may imagine changing wall colors, expanding room sizes or upgrading appliances and fixtures. However, unless people take inventory of the less glamourous components of the home, such as structure, plumbing, heating and cooling, and insulation, other improvements may be for naught. A home insulation project certainly doesn’t offer
READ MOREThe aortic valve is the exit door of the heart and all of the oxygen-rich blood that keeps us alive is pumped through it. Without fail, this door bends open every time the heart beats, roughly 80 times per minute since the day we were born, and closes again as the heart refills. Unfortunately, for
READ MOREBefore I get started on a simple way to clip the wings of the self-serving inept feeding at the trough of the American taxpayer. I want to begin with a point made by a long-time Webb Weekly reader. He asked me to research and share what a United States senator/representative receives for an operating budget.
READ MOREFertilizer is important, whether growing houseplants, container plants, or a garden. Before you get started, you can check your soil using a simple test kit. If you contact your local Cooperative Extension office, they will send you a test kit (approximately $10). Our local Cooperative is the Penn State Extension. Their web address is https://extension.psu.edu/lycoming-county.
READ MORELarge school buses are not equipped with seat belts, but that doesn’t compromise their ability to transport students safely to and from school. The National Highway Traffic Safety Administration says that school buses are designed differently than passenger cars and light trucks. As a result of their unique design, as well as their size and
READ MOREGabe Stillman returns to the Williamsport performance scene February 27th with a one-night engagement at the Community Arts Center. After almost a year of canceled and postponed shows the CAC is excited to welcome the Williamsport native and Uptown Music Collective alumni to liven up the darkened theatre. We sat down with Gabe to discuss
READ MOREIf you experience fatigue during or after cancer treatment, you are not alone. Fatigue, usually described as feeling tired, weak, or exhausted, affects most people during cancer treatment with 14-96% of survivors experiencing some form during active treatment and 19-82% in the years after treatment is complete. Fatigue can have a profound effect on one’s
READ MOREValentine’s Day is known as an opportunity to celebrate love. Whether it be with roses, a sentimental card, or candy, there are many simple gestures to express love and friendship on this holiday. Jewelry and stuffed animals are also popular gifts, but really any token wrapped in standard Valentine’s day colors is pretty much the
READ MOREI became obsessive about learning more about how to lose weight. I am constantly on Pinterest for new workout moves, fitness motivation quotes, and tips. I googled and googled questions like “How many times a week should a person work out if they want to lose weight?” “Can I eat something sweet once a day
READ MORENow about the Gifts of the Spirit, brothers and sisters, I do not want you to be uninformed. ~ I Corinthians 12:1 Now to each one the manifestation of the Spirit is given for the common good. ~ I Corinthians 12:7 Do it! Do it now! Three-year-old Eli just couldn’t stand it. Our desire to
READ MOREEvery year, throughout the fall months, Mother Nature takes care of all of her creatures as they prepare to weather through the upcoming winter months. It is pretty amazing the way some of these birds, animals and insects prepare for and adjust their daily routines in order to make it through the freezing temperatures that
READ MOREAs we begin a new year facing a long, cold, and isolating winter, it may seem like there’s not much light at the end of the tunnel. However, instead of bracing ourselves against the lonely, dark days ahead, why not embrace sticking close to home with a bit of Hygge style? What is Hygge, and
READ MOREApproximately 26 million American adults have chronic kidney disease and millions of others are at risk but may not know it. Kidney disease is often called the “silent killer,” because it has no symptoms until the advanced stage of the disease. In fact, one in nine Americans has chronic kidney disease and are unaware that
READ MOREAs a 40-year-old woman, I’d be lying if I said that dressing to look a bit more youthful isn’t something I think about on occasion. Particularly in winter when bulky layers and dark colors tend to be aging. Luckily, I’ve had 40 years to develop some anti-aging skills in the clothing department. With winter upon
READ MOREA small cut or bruise may not seem like a big deal, but for millions of Americans with diabetes, they can be. For individuals with diabetes, all wounds are a serious health concern and require careful attention. Understanding the Complications Diabetes is a result of your body’s inability to produce or use insulin. Insulin is
READ MOREDecorations help make the holiday season a magical time of year. Stores are awash in color and twinkling lights, and similar imagery is on display in private homes. Designing holiday displays can be a great way for families to spend time together and kick off the celebration. In fact, according to Electrical Safety Foundation International,
READ MORE“Some People Live an Entire Lifetime and Wonder if They Have Ever Made a Difference in the World. A Veteran Doesn’t Have that Problem.” – President Ronald Reagan A Webb Weekly salute and sincere thank you to all our Veterans. May you have a blessed day. If you are receiving our publication on Tuesday or
READ MOREVehicles consist of many essential components to keep them running efficiently and effectively. Car and truck owners should have an understanding of how their vehicles function so they can diagnose and address problems as they arise. Car batteries are an important component of any vehicle. Even though engines are the powerhouse of any car or
READ MOREDisasters can happen in a flash, and having a plan in place for common emergency situations can make it easier to handle adverse conditions, particularly when away from home. According to MFASCO Health and Safety, a supplier of first aid supplies and kits, 90 percent of people do not carry first aid supplies or other
READ MOREThose who enjoy the taste of squirrel pot pie were able to spend a few of the last days of summer in pursuit of squirrel throughout the state since September 12. While squirrel hunters tend to be a smaller, yet very dedicated group, those who have been awaiting the opening of archery deer hunting make
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