What the Nutrients Found in Many Fruits and Vegetables Do for Your Body0
- Uncategorized
- June 7, 2023
A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re loaded with nutrients that serve the body in myriad ways. Calcium: Dark, leafy vegetables like kale, spinach, broccoli, and bok choi contain calcium. Calcium also is found fruits, including



































