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Getting to Know Your Body Essential to Early Detection0
- Health
- October 23, 2019
According to statistics provided by the Centers for Disease Control and Prevention (CDC), each year in the U.S., about 245,000 cases of breast cancer are diagnosed in women and about 2,600 in men. About 41,000 women and 460 men in the U.S. die each year from breast cancer. Over the last decade, the rate of
READ MOREAdopt-a-Dog Month0
- Editorials
- September 25, 2019
I know that it’s not quite October, but anyone who knows me, knows that I am generally early for everything… October is Adopt-a-Dog month and I think that’s something worth celebrating early! Since 1981, the American Humane has celebrated Adopt-a-Dog Month each October in an effort to help the estimated 3-4 million animals waiting in
READ MOREFall Shopping0
With end of summer sales and new arrivals hitting the stores all through autumn, it’s easy to get swept up in the novelty of trendy pieces and shiny new baubles. Tread carefully friends, the allure of deep summer discounts alongside the thrill of modern fall clothing can lead to buyer’s remorse and debt. I myself
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Coming Soon! Living Well0
- Health, Lifestyles
- August 7, 2019
I am very excited to announce that I will be bringing my love of writing (and my twisted sense of humor) to Webb Weekly in the form of my new column, ‘Living Well.’ This column will cover topics such as health, lifestyle, family, and whatever else I am in the mood to write about. Living
READ MORESocialism is a Declaration of War Against the United States of America1
- Editorials, Politics
- June 26, 2019
For all you far-to-the-left, beyond-liberal socialites, I’m even going to provide you a disclaimer with this week’s column, please do not read beyond this point. The information is impossible for you to understand, let alone accept, and your head might explode. For you far-to-the-left, mainstream-media makers and reporters of what is supposed to be the
READ MOREA Summer Capsule Wardrobe0
- Outfits
- June 26, 2019
A capsule wardrobe is when you pare down your closet to 20-30 some-odd pieces and commit to wearing just those items over the course of a season. The purpose is to simplify your outfit choices for a three-month period and help you avoid decision fatigue in trying to figure out what to wear every day.
READ MORENational MS Society’s “Walk MS” This Saturday, May 4 At Penn College1
- Events, Local News
- May 1, 2019
If you enjoy getting outdoors and taking a nice walk and at that same time support the worthy cause of fighting Multiple Sclerosis, then “Walk MS: Williamsport” might be just the thing for you. Teams will lace up again this year to support the National MS Society’s: The “Walk MS: Williamsport” event will be held,
READ MOREThe Week’s LION: DA Candidate Nicole Ippolito0
- Leaders, Local News, Politics
- May 1, 2019
Nicole Ippolito does not look like a politician because she really isn’t one. Yes, she is running to be elected to the office of District Attorney for Lycoming County, but in truth, she is doing what is required to get her name in the public eye so she can do the job that she has
READ MORELiving Liver Donation: The Gift of Life0
- Health
- April 17, 2019
April is National Donate Life Month and a good time to remind people that organ donation is not just something you agree to upon your death. The 14,000 to 17,000 people currently on the waiting list for a liver transplant don’t need to wait for a donor to die, you could donate today. Liver transplants
READ MOREAn Arizona Spring0
- Sports
- April 10, 2019
Cloudless blue skies, warm temperatures, magnificent landscapes and some of the most breathtaking sunsets imaginable combined to make a March visit to Arizona a wonderful respite from the cold and snow of Pennsylvania; and not to mention the close proximity of fifteen Major League Baseball teams comprising the Cactus League. Over the years Jean and
READ MOREI’m Tired of Watching Elected Lifestyles of the Rich and Infamous1
- Editorials, Politics
- April 3, 2019
I’m not going to waste my words on the Mueller Report and Russia. It needs to be put in the rearview mirror. Nor on the despicable Jussie Smollett and the Cooke County DA’s Office. That has the fingerprints of former President Barack Obama all over it. I want to try to stay positive and approach
READ MOREDepartment of Health Reminds Pennsylvanians of the Importance of Vaccinations0
- Health
- April 3, 2019
The Department of Health wants all Pennsylvanians to take steps to protect themselves by getting immunized against several serious illnesses that can be life-threatening, such as measles, hepatitis and whooping cough (pertussis). “It is essential that not only children are up-to-date on immunizations, but that adults are up-to-date on their immunizations as well,” Health Secretary
READ MOREHealthy Eating: Myths vs. Facts0
A myth is advice that becomes popular without facts to back it up. When it comes to healthy eating, it can be challenging to sort through what’s fact and what’s a myth. It’s important to learn the facts about what you’re eating so you can make the most informed food choices and learn how to
READ MOREStaying Socially and Physically Active as You Age0
As you age, it is important to stay socially active as well as physically active. However, the older you get, the fewer opportunities you have for socialization and your desire to stay physically fit often decreases. Several studies have shown seniors who regularly engage in social activities have lower levels of loneliness, depression, and cognitive
READ MOREHow to Face Your Surgery Fears to Get the Care You Need0
- Health
- December 26, 2018
No one likes to hear “you need surgery,” but sometimes medicine and lifestyle changes just aren’t enough to fix the problem. It is only natural to be a little anxious when you find out you need to have surgery. Learn how to face and overcome your fear of surgery quickly to ensure you get the
READ MOREGifting Those Who Live Far Away0
People move away for many reasons, including access to better jobs, a lower cost of living, mandatory job relocation, or to attend school. Some people enjoy seeing the world and make frequent travel part of their lifestyles. Distant friends and family members may be out of sight but certainly not out of mind come the
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Gift Ideas for Fitness Fans0
- Holidays
- November 21, 2018
The fitness industry is booming and attracting new devotees every day. Research from the International Health, Racquet and Sportsclub Association says 2017 was a strong year for the health and fitness industry, and several health clubs have built on that success in 2018. The growth of the fitness industry has included a surge in boutique
READ MORELight Bites for Healthier Holidays0
For those who are always on the go leading up to the holidays, the season can feel more like madness than merrymaking. From planning get-togethers to building out a perfect menu for the events, there can be difficulties for hosts and guests alike to ensure proper nutrition is still top of mind. Instead of sacrificing
READ MORESolomon’s Saga0
- Sports
- November 14, 2018
Last week’s column recounted the new developments at the Montgomery Athletic & Community Center and its plans to serve the community’s athletic and healthy lifestyle needs. While on a tour of the facility, athletic director Mike Snyder introduced me to Ryan Solomon, who was hired in July as coordinator of the building’s activities. Solomon was
READ MOREMy Man Vince0
- Sports
- October 10, 2018
Montoursville native Vince Molesky is coming off of a spectacular summer. The former Mount St. Mary’s product continues to amaze me. He was undrafted out of a college, but fortunate enough to sign with Independent. Molesky played with the Wichita Wingnuts of the American Association in 2015. He was then traded to the Gateway Grizzlies
READ MORERegardless of Genes, Early Detection is Your Most Important Tool for Beating Breast Cancer0
- Health, Local News
- October 10, 2018
Genetic testing to discover ancestry is becoming very popular. Discovering your family history can reveal unexpected connections, new storylines, and a world of new relatives. But, there’s another benefit for some specific types of genetic testing. The genes you inherit from your biological parents can help doctors determine your cancer risk, including your risk for
READ MOREEffective Prostate Cancer Screening Begins with a Conversation0
- Health
- October 3, 2018
Men, have you talked to your doctor about your risks for prostate cancer? Experts now recommend that prostate cancer screening tools be used based on individual risks after careful consideration of the pros and cons of early detection. These tools include a rectal exam and the PSA test, which is a blood test that looks
READ MOREFall Into a Fitness Routine0
- Health
- August 29, 2018
Fall is notorious for comfort foods like pumpkin spice lattes and game day nachos. Combine these tempting seasonal staples with darker, shorter days and it can be hard to maintain an active mindset. Despite the enticement to indulge, you can keep your active lifestyle going or even kick off a new fitness regime. This year,
READ MOREFashion Mistakes0
- Fashion
- August 22, 2018
Let’s be honest — we all have outfits we look back on with a slight pang of regret. We’ve definitely held onto pieces a little too long or tried trends that didn’t work out. No one is perfect, especially when figuring out personal style through trial and error. There is a silver lining to making
READ MOREWhy This Oasis Happened to Dry Up0
- Arts, Commentary, Music
- August 22, 2018
The song was so long and drawn out that even the artists who produced it expected to have the introduction edited, but because their status in Britain was so huge at the time, nobody asked. Maybe it helped that there were references to the Beatles in it (“The fool on the Hill,” and “I Feel
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How to Prevent Sports Injuries in Young Athletes0
Sports are a great tool to teach young people various lessons. Sports can instill a sense of teamwork and responsibility in youngsters while promoting a physically active lifestyle that can benefit kids into adulthood. The Centers for Disease Control and Prevention estimates that roughly 30 million children participate in youth sports in the United States
READ MORELifestyle Choices That Can Decrease Cancer Risk0
The United Nations estimates that the world is home to 7.6 billion people. None of those people, regardless of their ethnicity, race or gender, are immune to cancer. According to the World Health Organization, cancer is the second-leading cause of death across the globe. Responsible for nearly nine million deaths in 2015, cancer is a
READ MOREDefining Your Personal Style0
- Outfits
- July 25, 2018
Personal style can be quite an abstract concept. It can take many forms, and evolve over the course of one’s lifetime. For myself, my personal style has had at least a dozen iterations over the past 20-25 years, from wearing vintage 70’s polyester printed shirts with ripped jeans and combat boots every day of my
READ MORECounty Hall Corner: School Vigilance, Part 30
- Local News
- June 20, 2018
This article will conclude our three-part series on addressing the current crisis in school shootings and how Lycoming County is doing everything possible to prevent it from happening here. The first two installments featured the Juvenile Probation Department with Brian Pick and an example of school support with the East Lycoming Area High School and
READ MOREWhy Men Should Get Medical Check-ups0
There’s a story about a man who was so committed to running his business that he never took time to do anything else. He never went to the doctor. He ignored all the little signs that something might be wrong until his health became so bad that he couldn’t work at all. He lost the
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Gifts for Every Mom0
From every skinned-up knee when you were small to nearly every celebration throughout life, she is always there. Mothers are consistently there cheering you on and supporting you. Mothers are strong, fearless and kind, and Mother’s Day is your day to give back to them for all they’ve done and show them how much those
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Strategies to Get Kids to Exercise0
Exercise is an important component of a healthy lifestyle. That’s not just true for adults, but for children and teenagers as well. Parents concerned about their kids living sedentary lives may have more to worry about than they know. According to a 2017 study published in the journal Preventive Medicine that analyzed data from the
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WILLIAMSPORT WEATHERPublisher & Editor
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Steph Nordstrom
EDITOR
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Jim Webb
PUBLISHER
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Larry Stout
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Jon Pries
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Ken Hunter
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Scott Lowery
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Jamie Spencer
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Tim Hartzell
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Andrea McElroy
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Dave Bellomo
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Charlie Gizenski
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Lou Hunsinger, Jr.
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Joseph W. Smith III
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Bernadette Ulsamer
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