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The common cold is synonymous with times of year when temperatures dip. When people spend more time indoors, they’re more vulnerable to contagious cold viruses. But the common cold is not the only health issue that presents itself most often when the mercury drops. Seasonal affective disorder, also known as “SAD,” affects millions of people
The holiday season can provide stress on our bodies, especially the stomach. Holiday meals, lots of cookies, traveling, and stress can all cause pain in our gut. But don’t let that keep you away from your family and the dinner table. There are ways to keep you jolly and jovial into the new year. Preventing
The Harlem Wizards are set to return to the Magic Dome at Williamsport Area High School in a fundraiser benefit game for the Williamsport Area School District Education Foundation (WASDEF) on Feb. 9, 2023. The game, presented by Geisinger, will begin at 6:30 p.m., with doors set to open at 5:30. From crazy slam-dunks to
For the past several years, I have always used the last week of the year to look back at my columns and see what my readers thought of my articles. I want to thank all those who have spoken to me personally or written comments to let me know your opinions about those articles. Feedback
2022 is winding down. But Pennsylvania’s hunting license year isn’t yet halfway through, and there’s plenty of action to be experienced afield in the coming weeks and months. The final deer seasons of 2022-23 kick off Dec. 26, running alongside many small game and furbearer seasons, making for plenty of options and opportunities. Here’s a
It’s a couple of days before Christmas, and all through the house, there is so much stirring, I hope the cat gets the mouse. I’m sure there’s a lot of this going on all over our little neck of Penn’s Woods as the kids are now home from college, family members have traveled home for
The stockings were hung by the TV with care…and that’s about all I’ve got done! I kid, I kid…kinda…sorta…I swear I almost have everything done! OK, OK, fine — in reality, I do not, in fact, have everything done, but I’ll get there, I always do! I did manage to finish one thing and that
It doesn’t happen overnight, but if you are willing to devote the time, you can gain a great deal of knowledge by learning to read what animal tracks can reveal. Whether your goal is to become a better hunter, to develop a better understanding of Mother Nature’s wonders, or to discover just what animals frequent
I recently experienced an allergic reaction to an eye shadow stick that left my eyelids red, raw, and flakey — which is just the look I want for upcoming holiday events. And for some reason, the irritation traveled around and under my eyes. Needless to say, that stick found its way to the trashcan posthaste,
Like many people our age, my wife and I have started to go through file cabinets and boxes of “stuff” stored on shelves in the basement. As I was going through some of the “stuff,” I came across a small notebook, and when I opened it and started to read, I quickly realized it was
I feel bad for our district leaders. Making a decision today is tough. I truly believe that they are in it for the right reasons. But it’s hard to make the best choice. Our administrators get paid well. And they have to put up with a lot. Please remember they have a difficult job. They
The Christmas season has a different feel From the worldly troubles and all that is real People greet each other and spread good cheer Wouldn’t it be nice if that happened all year? Sports are an escape we all can enjoy As much as the little ones with a new Santa toy We gather and
Grief affects each of us differently. Feelings of loss come and go without warning, even many years after a loved one has died. Sometimes, grief can be triggered by familiar events, music, smells, foods, or photographs. The holidays—full of traditions, events, group meals, and company—can heighten or reignite these intense feelings of loss. Here are
Reader alert: This is a satirical column for some amusement for the holiday season. Enjoy! There has been quite an uproar of late from an editorial in the Polar Post newspaper that their famous local resident, Santa Claus, is not a registered member of the Republican Party despite the claims of the North Pole Republican Party
It was announced recently that the Pennsylvania Historical and Museum Commission has authorized a Pennsylvania historical marker honoring late, distinguished local artist Frances Tipton Hunter to be erected locally. The marker is to be dedicated sometime in 2023. It has been speculated that the maker is to be placed appropriately enough in Way’s Garden, the
Christmas came early this past week in the highest-profile vape and cannabis oil case ever witnessed. I’m going to pick my words wisely, be brief, and not allow the Biden administration to turn me into the grinch with a pen. Most importantly, I don’t want to rant and allow the madness of the world to
Sleigh bells are starting to ring, so far, we’ve been pretty lucky in that our lanes aren’t glistening… There is a lot going on this time of year to help celebrate the holidays. I thought it might be fun (and convenient) to do a bit of a ‘Holiday Round-Up’ to let you know about all
When it comes to fall/winter trends, my mind often jumps to cold-weather staples like cozy turtlenecks, oversized sweaters, fleece leggings, and wooly socks. But as the holidays gear up, the excitement to celebrate sparks an opportunity to set these casual pieces aside and indulge in a bit of glamour. Holiday dressing can range from ugly
Tis the season, folks, and instead of sharing a story on sports, I’ve decided to chime in on something that is much more important. Yes. It’s time to talk about The Elf on the Shelf. For those of you without young children, this article might help explain that creepy little butthead that has been flooding
A yellowed newspaper clipping held in place by a magnet greets me each time I open the refrigerator door. I don’t take the time to read it each time, but its presence serves as a reminder of something that should never be taken for granted or forgotten. Its contents read: “A Marine was taking college
As was I hauling out my holiday albums one long-ago December, my younger son observed that I seem to own more Christmas CDs than most people have in their entire disc collection. I’m not too proud to admit that the pile has grown considerably since then. Here are some favorites: “A Charlie Brown Christmas,” Vince
‘Tis the season for holiday gatherings where we share food, time together, and germs. No matter where you are, keeping hands clean is one of the most important steps you can take to protect yourself from germs that can make you sick. Regularly washing your hands or using alcohol-based hand sanitizer when soap and water
The building directly across the street from the Lycoming County Courthouse is 33 West Third Street. Owned by the county for the past couple of decades, it has largely served as a rental property, but over time the tenants have moved out, and this has opened up the possibilities for the county to house services
Several weeks ago, in November, the National Grange organization celebrated its 155th anniversary. In view of that, I thought it would be appropriate to write about a local grange with a historical distinction, Eagle Grange No. 1, located right here in Lycoming County, was the first Grange founded in the state of Pennsylvania. A little
I know Christmas is close at hand, but this is not a story about Santa and his reindeer swooping down on a snowy landscape to deliver presents. The red flash I’m talking about here is that of a male cardinal, and fortunately, their sightings are fairly common even into the winter months here in Pennsylvania.
With just over two weeks of shopping days left until the arrival of Christmas morning, we need to take a serious look at a couple of great ideas for that hard-to-buy-for sportsman on your gift-giving list. The ideas will include items that I have used and found to be highly useful and handy for any
With our cover date reading December 7th, I would be remiss as an American if I didn’t begin my column with what occurred 81 years ago. Over the past several years, it has become most evident that our Nation must not only remember our history but learn from it. As I watch the reports regarding
Sorta… Every. Dang. Year. Every year I swear I am going to start early and get everything done and just enjoy the season. Consider this year yet another fail. I am once again so far behind the 8-ball, it’s sitting in a different room — #ChristmasFail. On the upside, this happens every year, and every
Happy belated Thanksgiving to all of my family and friends. It is a wonderful time of year to simply hang out and veg. I am extremely blessed to have so many great chums. But I am very thankful for a few. They saved the day, and I consider them as my bearded brethren. I will
On December 11, 2022 at 1:00 p.m., runners and walkers will lace up their running shoes to participate in the 42nd Annual Frostbite 5 Mile Run and 19th Annual Penguin 5K Walk. The Frostbite 5 Mile Run is the longest fundraising race event in the Williamsport area. For the past 20 years, Special Olympics Lycoming
At this season every year, I re-read Charles Dickens’ holiday classic “A Christmas Carol.” So as a devotee, I was hesitant about “Spirited,” Apple-TV’s wild, woolly, wise-cracking new musical based on that beloved book. But actually, I really enjoyed it. And despite a few missteps, I think Dickens would like it too. Starring Will Ferrell,
“The Repasz Band is back in full force!” declares conductor Jeff Dent. Indeed, after various COVID-related struggles with membership, practice and performance going all the way back to the spring of 2020, the city’s 191-year-old ensemble will perform its regular holiday concert this year with a full complement of roughly 70 musicians. The free performance
As a parent, you want the best for your child. Children are amazingly resilient, and your hopes are to see them grow and flourish into independence. Sometimes life can throw your child a curveball, especially when it’s related to an acute injury, long-term illness, or disability, and they may need a little help. When that
My wife and I are elected representatives for the Republican Party in Clinton Township, and in that capacity, we get invited to several events. A couple of weeks ago, we received an invite in our email, “for those of you who worked the polls during this past election, you have been invited to a dinner
The Toys for Tots program is a Christmastime staple associated with the United States Marine Corps Reserve and its allied group, the Marine Corps League. Many people need to be made aware of the Marine Corps League and its commitment to community service. The local Detachment of the Marine Corps League #388, is involved in
Temperatures are slowly trending downward, the daylight hours get shorter with each passing day, and soon the landscape will be covered in a layer of white. Many of us will reduce our time out of doors and turn to inside activities as the onset of winter doldrums sets in. A great pastime for the months
Like a lot of people, I enjoy outdoor activities, more specifically hunting and fishing, which I do on a year-round basis. Like many others, I have accumulated a pretty good amount of outdoor gear over the years. I’ve never really sat down and tried to figure out how much I have invested in all that
