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Micellar water is an increasingly popular beauty trend that many are touting as a potential replacement for cleaning and moisturizing supplies. Those who are unfamiliar with micellar water may wonder how it can revamp their wellness routines. Chemistry at the root of micelles The story behind micellar water begins with a cursory lesson in chemistry.
Arbor Day, April 27th, came and went, and probably only one out of a hundred people knew of it, and probably only one out of that number celebrated the event. The idea of planting trees might not seem glamorous, but Williamsport built its reputation as the “Lumber Capital of the World,” and had not those
Mass casualty shooting incidents have been an all too tragic norm in recent years. This sad tendency even reached its ugly hand into houses of worship in November 2017 when 26 people were killed in a mass-shooting incident at the First Baptist Church in Sutherland Springs, Texas. In order to prevent such a tragedy, or
No one is immune to stress. When chronic, stress can have long-lasting negative effects on a person’s overall health, potentially contributing to high blood pressure and weakening sufferers’ immune systems, thereby making them more vulnerable to a host of ailments. Stress may be most often associated with adults, but teenagers are no strangers to stress.
2018 will mark the Williamsport Crosscutters’ 20th season, and the team will be celebrating the milestone in a number of ways during the upcoming season. Although the Crosscutters have been in existence 20 years it has been 25 years since Gabe Sinicropi, the team’s vice president of marketing, relocated from Geneva, New York when the
Well, the calendar reads May, and things are warming up. I’m not going to say it can’t snow, because this spring anything’s been possible. How nice is it though to sit out at a ballgame with a short sleeve shirt and shorts as that bright sunshine beats down on your shoulders? Sixty is the new
Thank a Nurse… Looking back through last year’s issue, I was reminded that this week is National Nurses Week. And in case you somehow don’t know, nurses are amazing. They are the first line of defense in your health care and are indispensable members of hospitals, doctors’ offices, hospices, home health services and more. I
It’s time to welcome fresh air, enjoy outdoor barbecues and run around at the park with family and friends. While embracing these warm activities, you may also face the dreaded symptoms of allergies. However, allergy season doesn’t have to keep you indoors. Pediatric health expert Dr. Tanya Altmann offers these tips to help manage and
By Natasha Alligood-Percoco, MD OB/GYN specialist at UPMC Susquehanna While you may not need a Pap test every year, there are plenty of reasons to check in with your doctor for an annual well-woman visit. Regularly seeing your gynecologist assures that you set the right schedule for health screenings and catches potential problems early. Women
There is a saying that is often passed among fellow turkey hunters that “If you can’t kill a turkey, save a turkey!” It sounds a bit odd, but it has genuine merit when you realize what it means. There are times when one is spring gobbler hunting that something that comes to your calling is
Believe me; I’m not suggesting that anyone have a bad or crappy time but rather now is the time to begin your search for some good crappie fishing. I know it’s the beginning of trout season, and I have been putting my share of time on the trout streams as well, but I’ve also been
From the cost of gym memberships to prepping healthier meals, living well can be expensive. Before you abandon your goals for a healthier lifestyle, consider these tips that show you don’t have to overspend to live a better life. Plan Your Meals An impromptu visit to the grocery store inevitably ends up costing more than
Hunter Corbin, a South Williamsport Area High School senior, recently completed a community service project through his political science class through which he raised funds to purchase and fill eight totes with comfort items for patients receiving cancer treatment at UPMC Susquehanna. Pictured from left: Laurie King, social worker at UPMC Susquehanna Cancer Center, Tricia
SANDBAGGER 1. Someone who disguises a strength or skill in order to gain a competitive edge. 2. A sneaky hustler who deliberately plays well below his abilities just to position himself in a future event. 3. A desperate cheater who posts bogus scores to secure a favorable handicap. I am smack dab in the middle
Lest anyone think that a significant mentor can’t enter your life early on, I’ve got other thoughts on that and wanted to share someone who was very influential to me at a tender age. How young? How about kindergarten? I was blessed to have the one, and only Mrs. Sipe lead the way in the
I recently met a man who was reviewing all the County Commissioners Meetings through the previous year and he noted that my name often came up. To be able to write this column, I attend the weekly Tuesday morning County Commissioner Work Session and their Regular Meeting held on Thursday mornings. During the Public Comments
It isn’t often a writer gets a chance to double-down on a column, but perfection in sports demands that kind of attention. Any seam head, whether it’s softball or baseball, knows the importance of a perfect game. It’s rarer than most accomplishments in sports, other than maybe a 21-pitch at-bat. (It just happened in the
Compiled by Lou Hunsinger Jr. The last passenger train through Williamsport was 50 minutes late for its own funeral. The mourners all arrived in plenty of time for the 3:09 p.m. service Friday. There were many kids oblivious to what they were witnessing. There were their parents, who thought so highly of the event as
Make your next fiesta one to remember with colorful decor, festive touches and, perhaps most importantly, unique and mouthwatering recipes that bring guests back for seconds. To achieve the ideal flavors of a fiesta done right, try bringing something new to the table with recipes like these party-pleasing Tortilla Pizzas for a special main dish,
The Williamsport Symphony Orchestra, under the direction of Maestro Gerardo Edelstein, presents its season finale concert — Musical Pictures — May 15, 2018, at 7:30 pm at the Community Arts Center, Williamsport. The program features pianist Francisco Montero performing Keith Emerson’s Piano Concerto No. 1. A founding member of the progressive rock supergroup Emerson, Lake
Happy Spring! Yes, I know the official beginning of the season of rebirth was several weeks ago. However, the weather has been more like December than April soon to be May. I appreciate that every day is a blessing and obviously we can’t change the weather. What a problematic spring sports season on all our
About 20 years ago, Kevin Gross was severely injured in a motorcycle crash and endured great pain from it. As a result of the attempts to deal with the pain from it, he became addicted to painkillers and spent a long, frustrating struggle trying to free himself from this addiction. One of the things that
When Warrior Run’s Madi Waltman entered the circle against Loyalsock, she knew it was going to take a big effort against one of her team’s toughest league foes. Waltman wasn’t just good; she was outstanding throughout the game as the Defenders defeated the Lancers 7-1, after being swept in the previous season. The victory also
A unique event is going to be held in Lycoming County on April 30th at 1:30 PM at the Mary Welch Theater of Lycoming College, 605 Mulberry Street in Williamsport. Six members of Governor Wolf’s cabinet: Jessica Altman, Insurance Commissioner; Dennis Davin, Secretary of Community and Economic Development; Cindy Dunn, Secretary of Conservation and Natural
The 2018 Little League baseball season is in full SWING as many youngsters across our great nation are gearing up for a late summer run. Many local teams had their opening day ceremonies here recently and the madness of hanging out at the ballpark every single night has officially begun. We’ve been playing games for
It appears that the daytime temperatures are finally reaching a more comfortable level and the snow (I hope!) is gone for the season. Now it’s a matter of double checking our gear, taking a shot or two just to verify the sights are still on, and maybe slipping out for a final morning or two
Over the past couple of weeks, I’ve been writing about how one might go about increasing their fish catching opportunities. Being willing to target a variety of fish species is one way to increase your catch rate, and using a variety of equipment will also add to your numbers. Another possibility I would like to
Williamsport Area School District has once again been recognized as one of the Best Communities for Music Education from The NAMM Foundation for its outstanding commitment to music education. This is the 16th time in 17 years that WASD has received the designation, which is awarded to districts that demonstrate outstanding achievement in efforts to
Everyone has skin concerns — even my 2-year-old, who is prone to dryness and eczema. Depending on how proactive you are on in addressing those concerns, bear in mind we shed a full layer of skin every seven years, so it’s a good idea to re-evaluate how your skin has improved in some ways, and/or
After the Earth Day feature last week, I got a visit from my friend Don. Now, Don has come to see me in the past requesting help to get the word out about an ongoing problem in the area. That problem is trash. See, Don lives on the outskirts and between where he lives and
