Being a parent has taught me a lot of things. And in no way do I have it figured out and I don’t pretend to. I am taking it one day at a time. I’m extremely thankful for the experience, and I’ve tried to attack parenting with the same mindset I have with a lot
Be other people’s biggest fan. Support them. Encourage them. Root for them to succeed. You should never root for someone to fail, even if that person happens to be someone you’re competing against. The easiest example I can think of is sports. People will say, “I hate the Red Sox.” Or they’ll take it even
Last week, I talked about balance. I talked about how being intentional with what you eat and consistently making healthier choices can help you take control of your nutrition and hopefully start feeling better. So, I thought this week I would follow that up with something a little more practical. Let’s talk about what you
I am writing this article to hopefully raise a little awareness and maybe save someone from falling into one of the fad diets that seem to be everywhere. I fell victim to them too. Intermittent fasting. Cutting carbs. Trying different ways of eating because I thought there had to be some secret to losing weight
The World Series was wonderful this year. Something I noticed that sounds a little crazy to even say is that kids were catching heat for celebrating home runs. Honestly, pro players hear it too. I would consider myself old school when it comes to baseball. Respect the game. Hustle. Play the right way. Don’t show
