UPMC Expert: Understanding Winter Blues, SAD, and Depression Know When to Seek Help0
- Health
- December 11, 2024
Everyone has off days. Maybe you feel reluctant to get out of bed because it’s still dark out, or you turn down invitations you’d usually accept. You might find yourself endlessly flipping through TV channels because it’s too cold to enjoy the outdoors. But are these just winter blues, or something more? Many people notice