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Simply put, aquatic physical therapy is the practice of physical therapy in the water. Also known as hydrotherapy, it’s often an effective, evidence-based option to consider as an alternative for people who have trouble exercising due to pain, weakness, and weight-bearing and mobility limitations. The pools used are designed specifically for physical therapy and are
“It’s a dangerous thing to mistake speaking without thought for speaking the truth.” That line from “Glass Onion” is so apt and memorable that it alone makes the film worthwhile. But the “Knives Out” sequel has a lot more going for it than just good dialog. Indeed, this new film offers everything needed to satisfy
When I wrote the article that appeared in last week’s column, I was just about to head out for my first ice fishing outing of the new season. It was, in fact, the first time in some years that we were able to get safely on the ice before the new year. As you can
Happy New Year to everyone! Before I get to my thoughts for this week, a heartfelt thank you to everyone that helped in filling the Red Kettle in the front of the office and carried on the work of Dave Sechler. Together we raised $12,570 for The Salvation Army Williamsport and their great efforts locally.
Yesterday, everybody smoked his last cigar, took his last drink and swore his last oath. Today, we are a pious and exemplary community. Thirty days from now, we shall have cast our reformation to the winds and gone to cutting our ancient shortcomings considerably shorter than ever. ~ Mark Twain I mentioned last week that
The Community Theatre League (CTL) was founded in 1976. They had a vision of, “creating a true community-driven organization focused on making, promoting, and supporting the performing arts.” They hoped to encourage local participation, so it was decided that there would be no membership dues or annual meetings and that auditions would be open to
All of us at Webb Weekly would like to thank everyone who contributed to our Salvation Army Red Kettle. We started this campaign in memory of Dave Sechler as a reminder of all the work that he did for the Salvation Army Williamsport. This year, with the help and generosity of all of you, together
Happy New Year! A new year is upon us. May we all do our very best to make it a good one for all concerned! In the days leading up to Christmas, bitter cold, snow, and treacherous road conditions played havoc with the local sports schedules. Many games and practices were canceled on the Thursday
One of the consequences of the Williamsport area being the “Lumber Capital of the World” was that many industries allied to lumber also took hold here. One of the most important was the leather tanning industry. The leather tanning industry arose because tree bark at one time was necessary for the tanning of leather, and
New Year’s resolutions can be helpful for developing healthy habits, and habits are easier to stick to if you’re not in it alone. Why not try resolutions the whole family can be involved with? They can be excellent motivators for parents trying to start their kids on some healthier habits and are a great opportunity
Over the years, I have had the privilege of hunting in every one of our 50 states and, in doing so, have discovered something that all of the lower 48 continuous states have in common. Coyotes. Yes, during the spring gobbler hunting seasons, I have seen, heard, or have seen the tracks or scat of
The James V. Brown Library, 19 E. Fourth St., has announced that Hoopla digital is now offering expanded access for Brown Library patrons. Those who use the online service can take advantage of two great new collections: MasterClass and Great Courses. The MasterClass collection includes Neil Gaiman Teaches the Art of Storytelling, and Neil deGrasse
Government in the United States has been compared to sausage — you might enjoy eating it, but you do NOT want to see how it is made. In both Washington, D.C., and Harrisburg, there are wheels inside of wheels that turn every which way before laws or regulations come forth. In the past decade, those
It’s been said that great artists make their art look easy. Fred Astaire and Gene Kelly, for example, made dancing seem like a walk in the park (or for Kelly — in the rain!). Sinatra made every middle-aged man feel he too could croon like that. And in “Avatar: The Way of Water,” director James
This is easily my favorite issue of the year, it’s hard not to get a little choked up thinking about all the fantastic organizations that my co-workers and I get to support this week, from furbabies to actual babies to families and vets and the great outdoors! This week’s issue is just one of the
It was almost exactly one year ago — New Year’s Eve, 2021 — that I went to see the very first film I reviewed for Webb Weekly. In honor of that auspicious anniversary — and to contrast the Christmas-film lists that circulate endlessly at this season — here are some New Year’s Eve selections: Let
As we close out 2022 and look toward a new year, one thing I am excited about is Pantone’s color of the year for 2023. If you are unfamiliar with Pantone, it’s a company that works with the graphic design, fashion, and product design industries to manufacture and support the rendering of color in raw
Red or white, sweet or dry, wine lovers are often entertainers at heart. When inviting guests to share your personal favorites, nothing enhances a tasting get-together quite like complementary snack and wine pairings. The next time you find a wine party on your schedule, consider these simple yet delicious recommendations from sommelier and founder of
Rain and light snow could not dampen the spirits of the runners and walkers as they lined up to compete in the 2022 Frostbite 5 Mile Run and the Penguin 5K Walk. Once everyone was in place, the start command was given, and the fun began. With runners and walkers settling into their own pace,
Over the past year, architectural design saw a surge in nature-inspired, earth tones, such as calming shades of blue and green. Homeowners can expect this trend to continue into the coming months, but with warmer, richer colors. This ongoing interest in warm neutrals with earthy undertones and pink and blush shades is likely to be
Hypertension, a condition marked by abnormally high blood pressure, is more common than many people may recognize. A 2021 report from the U.S. Department of Health and Human Services indicated that nearly half of adults in the United States, or roughly 116 million people, have hypertension. And hypertension isn’t exclusive to Americans, as the World
Like a lot of other hunters, my hunting season is winding down fast; I may get out for a little flintlock hunting and a little rabbit hunting, but my time in the woods will be pretty limited. I managed to get out at least a half dozen times during this past deer season, but something
The common cold is synonymous with times of year when temperatures dip. When people spend more time indoors, they’re more vulnerable to contagious cold viruses. But the common cold is not the only health issue that presents itself most often when the mercury drops. Seasonal affective disorder, also known as “SAD,” affects millions of people
The holiday season can provide stress on our bodies, especially the stomach. Holiday meals, lots of cookies, traveling, and stress can all cause pain in our gut. But don’t let that keep you away from your family and the dinner table. There are ways to keep you jolly and jovial into the new year. Preventing
I think that most folks will agree that the last couple of years have been overridden with negative. From the inception and lingering effects of COVID-19 to the deepening divide when it comes to trying to have a civil discussion regarding politics, and from the wide open southern border, which allows drugs and some rather
The Harlem Wizards are set to return to the Magic Dome at Williamsport Area High School in a fundraiser benefit game for the Williamsport Area School District Education Foundation (WASDEF) on Feb. 9, 2023. The game, presented by Geisinger, will begin at 6:30 p.m., with doors set to open at 5:30. From crazy slam-dunks to
2022 is winding down. But Pennsylvania’s hunting license year isn’t yet halfway through, and there’s plenty of action to be experienced afield in the coming weeks and months. The final deer seasons of 2022-23 kick off Dec. 26, running alongside many small game and furbearer seasons, making for plenty of options and opportunities. Here’s a
For the past several years, I have always used the last week of the year to look back at my columns and see what my readers thought of my articles. I want to thank all those who have spoken to me personally or written comments to let me know your opinions about those articles. Feedback
The Christmas presents have all been unwrapped, some of them exchanged, the year’s allotment of vacation days is about to disappear, and plans for New Year’s Eve have been resolved. Some New Year’s resolutions will be made, with many being broken before month’s end, and the arrival of W-2s and income tax preparation is a
I try to leave on a positive note. And 2022 was a fun one, kids. There were so many great stories from this past year. I am glad that I got to share some. I am truly blessed and humbled. The praise and feedback from this part-time gig are off the charts. It is sometimes
