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The human body is a well-oiled machine that is a wonder of biological efficiency when working properly. The body’s immune system is integral to keeping a person healthy, and it does that by recognizing foreign invaders, such as viruses and bacteria, and then launching an attack to eradicate them. Sometimes, however, the body treats outside
There are just a couple more nights of restless sleep to endure, then, almost magically, at 5:38 a.m. on Saturday, April 29, legal shooting hours begin on what is the first day of this year’s spring gobbler season. With little time remaining before that long-awaited moment, there are a couple of steps yet to take
Skin cancer is one of the most common cancers around the world. No one is immune to skin cancer, although those with lighter skin colors are at higher risk. Melanoma is the most serious form of skin cancer, according to the Mayo Clinic. Melanoma develops in the cells that produce melanin. While the exact causes
I’m sure most people are familiar with the ruffed grouse, especially since it’s been our state bird since 1931. These days, spotting grouse seems less likely since grouse numbers have declined due to loss of habitat and a disease known as West Nile Virus. Those of us who have hunted grouse over the years are
The beverages individuals drink could affect their skin cancer risk. According to World Cancer Research Fund International, drinking coffee could reduce a woman’s risk for malignant melanoma and might decrease both men’s and women’s risk for basal cell carcinoma. Though WCRFI notes the exact biological mechanisms linking coffee consumption to malignant melanoma and basal cell
Springtime brings the return of the Pennsylvania black bear to many neighborhoods across the West Branch Valley. They are looking for a quick and easy meal, whether it be from a bird feeder, garbage can, picnic basket, or whatever they find appetizing that day. This was the case in my neighborhood last week, as there
If I’ve said it once, I’ve said it a hundred times. If you claim there is nothing to do around here, you aren’t even trying. I haven’t done one of these in a while, so let’s run through some upcoming local activities, because there is little in the world I enjoy more than being right.
A citywide cleanup. What a great way to celebrate Earth Day. That’s the thinking of the folks who have organized the citywide cleanup for Saturday, April 22, which happens to be Earth Day. The City of Williamsport Recreation Department is partnering with Lycoming College, Penn College, and Newberry Community Partnership to host a citywide spring
Allergies are the symptoms of our immune system’s defensive response to things we encounter that our body deems as “unsafe.” Most commonly, dust mites, pollen, mold, certain foods, plants, or bug stings/bites are the trigger. Allergies can put a damper on enjoying the warmer weather, time outside, and all that the season has to offer.
Despite busy lives and full schedules, finding time for regular meals with loved ones encourages connections and conversations that can benefit mental and physical well-being. Gathering your family, friends, coworkers or neighbors at least once a week to spend time together over a meal provides opportunities to decompress and socialize. If you’re looking for a
As of Monday, April 17, the Montgomery Area Public Library will be a fine-free library. This change affects items owned by the Montgomery Area Public Library, but not neighboring libraries in Montoursville or Jersey Shore. Items borrowed from other libraries within the Lycoming County Library System are still subject to those libraries’ overdue fines. “This
Cooking meals that bring your loved ones joy is often objective No. 1 but creating those flavorful favorites on an appropriate budget is an important aspect of well-rounded, family-friendly recipes. A few simple steps, like developing good grocery shopping habits, can put smiles on hungry faces without leaving a dent in your finances. Consider these
With eyes on the sky and a wide range of career options, Pennsylvania College of Technology’s emergency management & homeland security major staged its inaugural Wildcat Rotorfest on April 11. With an ideal spring day as a backdrop, the event showcased a variety of emergency response vehicles – including helicopters and ground-support vehicles – for
From my journey through skincare and beauty, I’ve come to realize that good skin health is all about a robust skin barrier. The skin barrier is the outermost part of the epidermis, acting like a wall with skin cells as bricks and mortar of essential nutrients like cholesterol, ceramides, and fatty acids. Our skin barrier
Last week I started working the soil in my garden and realized that I should take a soil sample before applying any compost or fertilizers. After I got the soil results back, I knew I was good after adding some lime and compost. I thought this week I could share some composting tips again. Compost
April is a special month for me as a writer for Webb Weekly. It was in April of 2014 that I wrote my first article, a LION (Leader in our Neighborhood), on Kathy Fenstamaker, a mother who hosted headbanger bands for young people. For the next two years, I wrote over 80 columns on all
I am thankful to be at Lycoming. This is my second stint as the Warrior’s Golf Coach. I took a five-year hiatus after my mid-life crisis. I was with the team from 2001 to 2015. I stepped away to focus on other side hustles. They were extremely fun while they lasted. I got the call
The Covered Bridge at Logan Mills will be the subject of the 2023 puzzle, the second in the Clinton County Visitors Bureau’s annual ‘Clinton County Landmarks’ puzzle series. The Visitors Bureau, part of the Clinton County Economic Partnership, is now accepting pre-orders for the puzzle, and, as was the case for last year’s inaugural puzzle
A few days ago, the movie “Local Hero” showed up on my Facebook feed, reminding me that this charming little chestnut — which I saw three or four times in theaters and countless times thereafter — is now exactly 40 years old. Wondering what other 1983 worthies might be celebrating four decades, I dug around
This past Easter Sunday provided the Lowery clan with a most enjoyable get-together, the first such group opportunity since Christmas. The downstate trip included great conversation and catch-up, a tasty spread, and some backyard cornhole competition. Sprinkled in was a vast array of tempting cakes, pies, and sweet treat desserts. Not on the menu was
In 2022, Trinity Episcopal Pro-Cathedral (844 West Fourth Street, Williamsport) made a commitment to step outside their church walls and seek more direct ways to empower its neighbors to thrive. The church built a community garden and began a pollinator program. Non-stinging bee houses were hung outside the church, and a honeybee hive was placed
“We want to guarantee the future of live music in our community,” says the mission statement of the Williamsport City Jazz Orchestra. “Music plays such a significant role in developing creative, intelligent minds and strengthening communities.” The popular local band will continue fulfilling these goals with its April 22 concert — which honors the music
Trout season is now well underway in our state, and a good number of anglers are pursuing a variety of trout species in lakes and streams. When it comes to trout fishing in Pennsylvania, the most commonly caught trout will be rainbows, browns, and brookies, and for good reason — they are the ones most
With just over a week remaining until the opening day of Spring Gobbler season, take a few minutes now to check all the gear you carry in your turkey hunting vest. When it comes to hunting, there is probably no segment of hunters that is more eager to have the “latest gadgets and gear” than
Community health screenings are an important tool in preventive medicine, and it is with this in mind that students from Skills USA, at Central Mountain High School, held a Community Health Clinic in Mill Hall recently. The screenings included a series of pre-health screenings such as vital signs, blood sugar, blood pressure, and more! All
Thank you to everyone that came out and made this year’s West Branch Susquehanna Builder’s Home Show a great success. Over 3,000 folks made the trip to the old Dick’s building at the Lycoming Mall. There was somebody there that could help you with every project imaginable. A Webb Weekly shout-out to Association President Jody
One of the most interesting and unique fundraising events that benefits worthy causes in the area is the annual “Bowl for Kids’ Sake” event that benefits Big Brothers/Big Sisters of Northeastern Pennsylvania, which serves the Lycoming County area. It takes place Saturday, April 15 from 12 p.m. to 3:30 p.m.at Faxon Bowling Lanes. Bowl for
In July of 2016 I wrote the following: “Let’s make this perfectly clear. Crystal clear. Just-Windexed-sun-streaming-in-clear. There is never, and I mean never, a justification for rape or sexual assault. I don’t care if you bought her a drink. I don’t care if you bought her dinner. I don’t care if she flirted with you.
Nobody likes waiting. As humans, we’re naturally impatient. In today’s world, we have unlimited information and instantaneous gratification at our fingertips – we want it, and we want it now. But imagine being one of more than 118,000 people currently waiting for a lifesaving organ transplant. All the resources are still in your hands which
Heated debates with referees and trash-talking players is something one may expect when watching professional sports. But such behavior is not expected of parents on the sidelines of youth sporting events. However, unruly parents are on display with increasing frequency at various youth sporting events. According to a 2017 survey by the National Association of
