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  • UPMC Expert: Get Ready for Allergy Season0

    The official start of spring is here — and with that comes the dreaded allergy season. A little more than a quarter of adults in the United States have these seasonal allergies according to the Centers for Disease and Control Prevention (CDC) and can relate to how pesky the symptoms can be. Once the weather

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  • UPMC Pediatrician: Should You Be Concerned About Missed Milestones?0

    The first time your child laughs, walks, and talks, are all exciting moments to look forward to – in addition to being important developmental milestones. To help determine how well your child is developing and growing compared to other kids the same age, these developmental milestones are measured at every doctor’s visit. The physical, cognitive,

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  • UPMC Physician: Make an Informed Decision0

    Deciding to become an organ donor is important, and it’s worth considering more often than when you renew your license at the DMV. Every nine minutes, someone in the United States joins the national organ transplant waiting list. Every day, 17 people on that list die waiting for an organ because there are not enough

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  • UPMC Expert: Does Your Lifestyle Affect Your Eyes?0

    We are all aware of the impact certain lifestyle choices — smoking, activity level, sleep — can have on our health and wellness, but do many of us consider how these decisions also affect our eye health? Our eyes are an essential organ, yet we often take them for granted. Your daily habits can affect

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  • Building Connected Communities0

    The National Sexual Violence Resource Center (NSVRC) commemorates the start of Sexual Assault Awareness Month (SAAM) in April with their “Building Connected Communities” campaign. The campaign “uplifts the role of inclusive, equitable, and connected communities in reducing sexual abuse, assault, and harassment. Community is an integral part of all our lives, and the health and

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  • UPMC Gynecologist: Understanding Endometriosis0

    Cramps and uncomfortableness are considered as a normal part of every menstruating person’s life. However, some people experience debilitating pain that leaves them unable to function for one week every month. When this happens, among other symptoms, a diagnosis of endometriosis might be in order. It’s time to talk openly about a condition that affects

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  • LCUW Announces 2023 Douglas C. Dickey Humanitarian Award Winner

    LCUW Announces 2023 Douglas C. Dickey Humanitarian Award Winner0

    Honoring a lifelong Lycoming County resident and leader, the Lycoming County United Way (LCUW) has selected Mr. Robert Glunk, Executive Chairman of Journey Bank, to receive the organization’s highest honor, the Douglas C. Dickey Humanitarian Award. The award will be presented at the organization’s Together United Annual Dinner and Awards Celebration on Thursday evening, April

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  • UPMC Physician: Colonoscopies Save Lives0

    Every March, the health community focuses on colorectal cancer awareness. Colon cancer is the fourth most common cancer that affects Pennsylvanians — in 2020, 5,688 cases were reported and 2,342 of these cases ended in death, according to the Centers for Disease Control and Prevention (CDC). When caught early, colon cancer is easier to treat

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  • UPMC Gastroenterologist: Don’t Get Burned by Heartburn0

    Everyone loves to indulge in fast food, processed snacks, and carbonated beverages from time to time. We know that they aren’t the best for us health wise, but did you know that they can also trigger heartburn? Heartburn is the burning feeling in your chest, up to the back of your throat, caused by acid

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  • UPMC Expert: Understanding Eating Disorders0

    Eating disorders are serious conditions that go beyond dieting or wanting to lose weight — they can significantly affect one’s physical and mental health and overall well-being. In addition, out of all mental illnesses, eating disorders have one of the highest mortality rates and can be life-threatening if left untreated. Approximately 9% of the U.S.

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  • UPMC Expert: No Matter Age, Early Detection Key for Cancer Care0

    The American Cancer Society (ACS) estimates that a little over 1.9 million people have been diagnosed with cancer in 2023 — and more than 609,820 will die. To help reduce cancer deaths, the ACS recommends a wide range of cancer screenings to promote early detection over your lifetime. While some screenings are specifically for men

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  • Uptown Music Collective Set for One-Night-Only Irish Rock Tribute0

    On March 16th at 7:30 p.m., the Uptown Music Collective will bring a one-night-only musical experience, “Rattle and Hum: A Celebration of U2 and Irish Rock,” to the Community Arts Center in Williamsport, just in time for St. Patrick’s Day. This event, presented in partnership with UPMC North Central Pa and UPMC Health Plan, celebrates

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  • Grant Funding Helps Support Growth of ESports Program at WAMS0

    With a continued focus on preparing students for industries of the future, Williamsport Area Middle School is building on an esports program where students can put their gaming skills to the test and compete against other esports teams from other schools across the state — all thanks to some recent grant funding. Sanctioned through the

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  • UPMC Expert: Coping with Seasonal Affective Disorder0

    Have you noticed general lower energy, and are feeling sad more often now that the days are shorter, and the weather is colder? If so, you may have a mood disorder called seasonal affective disorder (SAD). SAD is a form of depression triggered by circumstances connected to seasonal changes, like fewer hours of sunlight, but

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  • UPMC Physician: Movement at the Heart of Health0

    Thanks to the convenience of technology and our modern lifestyles, people in the U.S. are more inactive than ever. Whether we’re sitting behind desks, hunched over laptops all day for work, or lounging around binging our favorite shows, Americans simply aren’t as physically active as we used to be — and that’s a problem. According

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  • UPMC Doctor: Avoiding Winter Injuries0

    There are very polarizing opinions about winter weather — you either love it or hate it. While ice and snow are beautiful and bring winter sports fun, they can also cause treacherous conditions for roads and sidewalks with the potential to wreak havoc on our bodies. Though many people may prefer to stay inside and

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  • UPMC Physician: Awareness, Proactive Screening Has an Impact on Cervical Cancer0

    Cervical cancer is the most common gynecologic cancer among women. The American Cancer Society estimates about 13,960 new cases of invasive cervical cancer were diagnosed and about 4,310 women died from cervical cancer in 2023. Cervical cancer was once one of the most common causes of cancer death for American women. Fortunately, according to the

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