Six Easter Egg Coloring Tips

The Roving Sportsman… The Lunker of the Lower Deschutes 0
Jon Pries
- Outdoors
- August 2, 2023
The Deschutes River is located in central Oregon and is a major tributary of the Columbia River. The Deschutes provided an important route to and from the Columbia for Native Americans for thousands of years and then, in the 19th century, was used by pioneers on the Oregon Trail. The river flows mostly through rugged
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Six Secrets for Your Best Complexion 0
Bernadette Ulsamer
- Advice, Fashion
- July 26, 2023
Beauty trends, like fashion trends, tend to be cyclic, waning in and out, then resurging every few years. For the past several years, beauty trended toward the multi-step, multi-product, maximalist approach. You may have heard of the 10-step Korean Skincare Systems or having a variety of single-use products for specific parts of the face. Well,
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UPMC Eye Doctor: Shield Your Eyes This Summer 0
UPMC Susquehanna
- Health
- July 26, 2023
How many times have you been told to not look directly at the sun? While this age-old advice should be common sense, the following eye information and protection tips may be new and helpful to you in time for summer. Common Eye Problems Caused by Warmer Weather One of the most common eye problems during
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Five Tips for Keeping Pets Pest-Free 0
Family Features
- Uncategorized
- July 26, 2023
Naturally curious, many pets sniff and explore other animals and objects, unaware they may expose themselves to potentially harmful parasites and conditions. According to the Companion Animal Parasite Council, 1 in 100 dogs tested positive for heartworm in 2022, and more than 1 in 4 indoor cats were positive for heartworm infection. External parasites –
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Makeup as We Age 0
Bernadette Ulsamer
- Advice, Fashion
- July 19, 2023
As skin ages, the classic approach to makeup with foundation and powder can become less effective as makeup settles into fine lines and wrinkles. Instead of covering up, the best approach to mature beauty focuses on nourishing from within and enhancing what you have. For myself, I’ve noticed that my skin is in its best
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How to Avoid Food Poisoning When Grilling This Summer 0
Family Features
- July 19, 2023
Cooking over an open flame produces a unique flavor that’s difficult to match. The smoky flavor of grilled foods is hard to resist, especially on summer nights that seem tailor-made for cooking and dining outside. Cooking over a flame comes with certain safety risks, and those risks are easily mitigated with some simple strategies. It’s
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How to Keep Your Lawn Looking Green 0
Webb Weekly
- July 19, 2023
Homeowners’ fasciation with a lush, green lawn is something that has developed over time and is still “growing” strong. According to a 2019 survey conducted on behalf of the National Association of Landscape Professionals, 81 percent of all Americans had lawns and 79 percent said a lawn is an important feature when buying or renting
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UPMC Expert: Understanding Burnout and Respite Care 0
UPMC Susquehanna
- Health
- July 19, 2023
Caring for a loved one is truly a selfless act. When this person becomes a priority, their needs usually exceed your needs. On top of a full-time job and a family of your own, handling it all may become overwhelming. This is expected, typical, and human nature. Respite care services provide temporary comfort, supervision, and
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Spend a Weekend in Historic Muncy 0
Press Release
- Uncategorized
- July 12, 2023
The quaint and beautiful river town of Muncy once again is the setting for the Muncy Historical Society’s annual Quilt & Textile Show. Slated for July 14-15, visitors will have the opportunity to view antique, vintage, and modern quilts and woven textiles at the Show in the Celebration Centre and Living Water Cafe, at the
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Horoscopes 0
Family Features
- Horoscopes
- July 12, 2023
ARIES – Mar 21–Apr 20 Aries, there are tips and tricks to learn through observation of others, particularly if those people are doing something with style. Keep your eyes peeled for inspiration. TAURUS – Apr 21–May 21 Taurus, let other people know what you are feeling by wearing your heart on your sleeve a little
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Trust Nothing, Question Everything 0
Jim Webb
- Editorials
- July 5, 2023
I want to begin this column by saying that I understand that everybody wants to be right — whether it’s social media or mainstream media. They want to share their story and thoughts and make you believe what they’re saying is right. They will baffle you with knowledge, numbers, analytics, and information that supports their
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Five Tips to Make Summer Entertaining a Breeze 0
Family Features
- Uncategorized
- July 5, 2023
Summertime is all about gathering together and having fun outdoors. The warm sunny days and long, balmy evenings make it easier than ever to enjoy spending quality time with your friends and family. To ensure an easy and nutritious get-together this season, Registered Dietitian and Nutritionist Dawn Jackson Blatner shares some of her tips to
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Three Tips for Creating a Summer of Unplugged Fun 0
Family Features
- Uncategorized
- July 5, 2023
Between school, work and entertainment, there are times when screens can seem like a pervasive part of modern life. For all the positive aspects of technology, there can also be a desire for children to have stretches of unplugged learning and participate in educational activities that do not require a screen. Why Unplugged Learning Matters
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Air Conditioning Maintenance Tips 0
Family Features
- Advice
- July 5, 2023
There is no denying the relief cool air provides when the temperatures outdoors are particularly steamy. In fact, having a place to cool off is a necessity for those who have succumbed to heat exhaustion or have difficulty regulating their body temperatures. Even though air conditioning can provide relief, some people are reluctant to turn
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UPMC Pediatrician: Keeping Kids Active This Summer 0
UPMC Susquehanna
- Health
- June 28, 2023
What are your children doing this summer? Taking time off from school is fun and often highly anticipated, but it’s important that they stay productively engaged during this down time. Keeping them mentally and physically strong will help benefit them in the long run, especially when it’s time to return to school in August. Physical
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Summer Fun Outfits 0
Bernadette Ulsamer
- Advice, Fashion
- June 7, 2023
I don’t know about you, but one of the ways I get myself through the dreary bouts of winter weather is by dreaming up ideal summer activities, vacations, and trips. A big part of that daydreaming-as-self-care is planning (and in some cases fantasizing) all of the warm-weather outfits I’d wear. Now that we are in
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UPMC Expert: What to Do in an Emergency When Minutes Matter 0
UPMC Susquehanna
- Health
- June 7, 2023
Cardiac arrests, opioid overdoses, mental health crises, and bleeding emergencies sound like the plot lines for your favorite medical TV drama, but the reality is they happen to people every day. You never know if or when a medical emergency is going to happen, so it’s best to be prepared for anything. Even in the
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UPMC Expert: Tips for an Injury-Free Summer 0
UPMC Susquehanna
- Health
- May 31, 2023
Whether you’re lounging by the pool, grilling some burgers and hot dogs, or enjoying the sun, summer is a time to head outside for fun. Here in the northeast, warm and sunny weather isn’t around for long, so we look to take advantage and savor it while we can. With warmer weather and longer days
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Properly Applying Sunscreen 0
Bernadette Ulsamer
- Advice, Fashion
- May 24, 2023
The importance of wearing SPF is well documented. It’s the non-negotiable product that all experts agree should be worn every day — rain or shine — to protect all skin tones against UVA and UVB rays. In turn, it helps reduce the risk of skin cancer and slow down the signs of aging. But are
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Kids Can Get Their Game On 0
Family Features
- Uncategorized
- May 24, 2023
Modern children have somewhat different ideas of what constitutes entertainment, especially when compared to youngsters from a generation or two ago. While it was once commonplace for kids to be out and about with their friends riding bikes and spending time in each other’s backyards — only returning home when the streetlights came on —
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Tips for Improving Concentration 0
Dave Bellomo
- Stories
- May 16, 2023
In an article published by the Harvard Medical School, Dr. Kirk Daffner, Director for Brain/Mind Medicine at the Brigham and Women’s Hospital in Boston, states that people have trouble filtering out information that is irrelevant to the task at hand as they age. In addition, Dr. Daffner says that the slowing of mental processes is
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The Importance of Mental Wellness For a Healthy Heart and Brain 0
Family Features
- Uncategorized
- May 10, 2023
Research shows anxiety, stress and depression can have a negative impact on physical health and may even increase the risk for heart disease and stroke. In fact, the American Heart Association, the world’s leading nonprofit organization focused on heart and brain health, identified a strong interconnection between the mind, heart and body in its scientific
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How to Create a Greater Work/Life Balance 0
Family Features
- Uncategorized
- May 10, 2023
A more even balance between professional and personal life is a goal for many individuals. The demands of work too often extend beyond traditional working hours, leaving many professionals to confront work-related challenges long after they’ve left the office or left the desks in their home offices. With work never more than a smartphone notification
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UPMC Provider: Give Mom the Gift of Wellness This Mother’s Day 0
UPMC Susquehanna
- Health
- May 10, 2023
Mother’s Day is coming up, and a great time to focus on the matriarchs of your family. This is something they may not be used to since they are usually putting others’ needs before their own. To make this day extra meaningful, make your mother’s health a priority. Celebrate With Wellness in Mind When it
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Create Your Native Plant Garden 0
Webb Weekly
- Uncategorized
- May 3, 2023
Gardening is a worthwhile endeavor that not only passes the time, but can be a form of exercise and relief from the daily grind. Gardens also provide ample opportunity to experiment, as individuals can produce everything from vegetables to bountiful blooms. Recent years have witnessed a growing emphasis on eco-friendly gardening that aims to reduce
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Spring Checklist for Pets: 6 ways to keep your pets happy and healthy 0
Family Features
- Uncategorized
- May 3, 2023
Warmer weather means it’s time to spring clean, get grooming and prepare your pets’ diets to support them through the season. Keep your furry friends happy and healthy this spring with these six tips from the experts at Zesty Paws, an award-winning pet supplement brand: Give Skin and Coats a Little TLC: Many pets form
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Inspire Creativity with Fun Snack Hacks 0
Webb Weekly
- Uncategorized
- May 3, 2023
School days offer nearly endless opportunities for learning and exploration in the classroom, but education doesn’t have to end with the final bell. Parents can ensure their students feel energetic, creative and confident by inspiring snack choices that are as smart as they are fun to make together. Whether you’re whipping up a snack to
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UPMC Eye Doctor: Understanding Cataracts 0
UPMC Susquehanna
- Health
- May 3, 2023
Are you over the age of 40 and have blurred, cloudy, or foggy vision? If so, you may be dealing with cataracts. Cataracts are the result of a normal aging process in which the eyes’ natural proteins gradually lose their clarity, clouding the natural lens inside of the eye. This clouding interferes with light passing
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The Neighborhood Bear is Back Smarter than Ever 0
Jim Webb
- Editorials
- April 19, 2023
Springtime brings the return of the Pennsylvania black bear to many neighborhoods across the West Branch Valley. They are looking for a quick and easy meal, whether it be from a bird feeder, garbage can, picnic basket, or whatever they find appetizing that day. This was the case in my neighborhood last week, as there
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Produce Shopping on a Budget 5 strategies to save on fresh fruits and veggies 0
Family Features
- Uncategorized
- April 19, 2023
Cooking meals that bring your loved ones joy is often objective No. 1 but creating those flavorful favorites on an appropriate budget is an important aspect of well-rounded, family-friendly recipes. A few simple steps, like developing good grocery shopping habits, can put smiles on hungry faces without leaving a dent in your finances. Consider these
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Composting 0
Charlie Gizenski
- Uncategorized
- April 19, 2023
Last week I started working the soil in my garden and realized that I should take a soil sample before applying any compost or fertilizers. After I got the soil results back, I knew I was good after adding some lime and compost. I thought this week I could share some composting tips again. Compost
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That’s a Wrap 0
Andrea McElroy
- Food, Recipes
- April 12, 2023
It was a beautiful Sunday. Felt like spring. I knew enough not to wear long sleeves to church. They keep that place pretty darn toasty for the elderly. I sit there just dreaming about some moving air and try not to wake up the upper lip sweat that’s been in hibernation since the end of
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UPMC Expert: Consider Becoming a Lifesaving Organ Donor 0
UPMC Susquehanna
- Health
- April 12, 2023
Nobody likes waiting. As humans, we’re naturally impatient. In today’s world, we have unlimited information and instantaneous gratification at our fingertips – we want it, and we want it now. But imagine being one of more than 118,000 people currently waiting for a lifesaving organ transplant. All the resources are still in your hands which
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