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Many people spend a lot of time in the bathroom. It’s a functional space where you can bathe, get ready for the day and take care of business. However, the bathroom can be so much more than that: it can offer a place to destress, relax and recharge before taking on the morning or after
Technology is the future, and digital communication has opened many doors for people around the world. Although younger generations have grown up with technology at their fingers, Baby Boomers and older adults did not. But in spite of that, studies show that growing numbers of seniors are open to the idea of technology and even
Williamsport Sun March 18, 1948 Clay Building Closes Due to Scarlet Fever Compiled by Lou Hunsinger Jr. Officials of the Williamsport School District and the Board of Health ordered closing of the Henry Clay School this morning after another case of Scarlet Fever was discovered. The latest sufferer is Delores Finn, daughter of Mr. and
When it comes to upping your chances for success in the spring gobbler season, there are several things to keep in mind that will help fill your tag and make the season even more memorable. Spend time scouting. Scouting prior to the spring gobbler season is just as important as doing your homework before the
The failure of U.S. military mental health policy to address the needs of veterans is the focus of an acclaimed documentary to be screened at the Community Arts Center. “Thank You for Your Service” will be shown on Wednesday, March 21, at 7:00 p.m. at the Arts Center, 220 W. Fourth St., Williamsport. Doors will
Raccoon eyes may be a side effect of forgetting to remove mascara and other eye makeup before retiring for bed. In such instances, dark eye circles are easily remedied with cleaning pads. For those whose dark circles can’t be swept away with soap and water, dark, puffy eyes can be a cause for embarrassment or
33 & 66 The deluge of televised college basketball in recent weeks may verge on a bit of overkill. It almost seems that every college hoops game being played anywhere found itself on one television network or another. With the hysteria of March Madness now upon us, basketball junkies are in hoops heaven and office
School students confront a devil’s brew of issues and challenges these days such as school shootings, teenage suicide, drug and alcohol abuse, and bullying. One man, Bob Holmes, offers an unconventional, but hopefully, effective positive message of hope through his one-man volleyball exhibition and rally that he will be presenting at Loyalsock High School on
If you have any home improvement projects or any other projects that might spruce up your home, or even if you don’t, the place to be this weekend will be at the Keiper Recreation Center on the campus of Lycoming College. That’s right; it’s once again time for the 59th Annual West Branch Susquehanna Builders
This week the PIAA Swimming and Diving Championships open at Bucknell University. There will be plenty of swimmers and divers from all over the state trying to stake their claim as the top in their respective discipline. The event will be stretched over four days and feature swimmers from both AA and AAA. There will
It was the late 70s, and the American bald eagle was on the verge of extinction and placed on the endangered species list. I remember thinking at the time that I had never seen a bald in the wild and questioned whether I ever would. Well, the bald eagle has become one of those great
We all know the importance of staying active as we age. Exercising not only keeps your weight down, but also boosts immunity and mood, and has been shown to promote heart health, delay or prevent osteoporosis and even prevent some types of cancer. Exercise is also a social activity. A water aerobics class gives the
W.E.B. Du Bois, Ida B. Wells-Barnett and Mary White Ovington founded the National Association for the Advancement of Colored People (NAACP), in 1909. There were other concerned citizens that stood together with them to face the challenges of the Negros. This interracial organization worked together to abolish segregation and discrimination in housing, education, employment and
During each year a variety of ways are taken to raise funds for cancer research. One of the most unique, and one that is growing in popularity, is the annual 5k Leprechaun Run that will be taking place on Saturday, March 17. The run starts at the Community Arts Center, traveling through the city streets
“One U.S. hit single and a hit t-shirt in 1985 does not a celebrity make.” – Holly Johnson We need to warm up, literally. Since most of us want to shed the thermal underwear and slip into shorts, swimsuits, and tank tops. Till then, let me take you back to the summer of 1985 when
One of the most important and unique fundraisers that takes place in the area each year will be taking place on March 14 when the First Community Foundation Partnership holds its “Raise the Region” fundraiser. The First Community Foundation Partnership of Pennsylvania (FCFP) is excited to announce 314 nonprofits have registered to participate in Raise
It was a simple plan. Foolproof. No one would ever find out. Best of all, it would look natural. I drove to Mill Hall, where I wouldn’t be recognized. This part of my plan was paramount. To further shield my identity, an oversized sweatshirt, an old baseball cap, and sunglasses would be my disguise. Run
Williamsport Sun March 4, 1937 Recommend Change in Street Name Compiled by Lou Hunsinger Jr. A proposal to rename Campbell Street in honor of Peter Herdic, who was instrumental in accomplishing the incorporating of Williamsport as a city 70 years ago, was recommended to City Council today. It was submitted by the City Planning Commission
The county commissioners normally meet twice weekly — a work session on Tuesday mornings at 10:00 a.m. and the regular session at the same time on Thursday. The work session is designed to discuss and review agenda items that would be voted on in the regular session. Because of this, it is more informal in
Don’t get me wrong folks. I enjoy spending a few hours in a local gym every weekend, but this has been a very hectic winter. Jensen and his extracurriculars certainly keep us busy. From baseball practices to basketball games. “Call of Duty” competitions and neighborhood Nerf Gun wars. We are always on the go, and
Feeling safe and secure at home is a priority for any homeowner. But safety is of particular concern for aging men and women who are at greater risk of being involved in accidents at home than younger men and women. Harvard Health Publishing says that accidents at home are among the leading causes of injury
Retirement planning involves more than just investing in a 401(k) and/or IRA. Individuals who hope to live comfortably in retirement must account for various expenses, including those associated with their health. A 2013 report from the U.S. Senate’s Commission on Long-Term Care found that each year an estimated 12 million adults in the United States
Take someone fishing. Understand, the word “fishermen” in the title is meant to include men, women, and children. Now that I’ve cleared that up, what am I talking about when I say more fishermen are wanted? For starters, it’s no secret that the Pennsylvania Fish and Boat Commission has been seeking a license fee increase
I don’t really know anyone who likes to wait until the very last minute and then be unprepared. This is especially true of most of the turkey hunters I know. So, with less than eight weeks until the opening day of our upcoming spring gobbler season (and less than seven weeks until the Youth Spring
Multiple Sclerosis or “MS” is a crippling disease that is currently being fought on many fronts. The week of March 11 to 17 is “MS Awareness Week.” The Mayo Clinic website describes MS this way, “Multiple sclerosis (MS) is a potentially disabling disease of the brain and spinal cord (central nervous system). In MS, the
By Tracie Witter, PPL Regional Affairs Director Everything I thought about the quality of the workforce at PPL Electric Utilities was reinforced when I was in Puerto Rico a few weeks ago. Our team is committed, talented, and caring. Thirty-seven linemen and support workers left their families and spent 30 straight days working long hours
Records, medals, and a lot of cheering were the highlights of the District 4 Swimming Championships at Williamsport. Swimming is a different kind of sport to follow. It’s one where swimmers represent schools just like every high school sport, but where the difference starts is in the offseason when most team up with their local
Generally speaking, the sports world is not a homogeneous spheroid. As the recently concluded Winter Olympic Games clearly demonstrated, some sports that excite a particular region of the globe are looked upon by others with a bit of curiosity or indifference. While the world of sports may differ, those who indulge in the same at
Cognitive decline is a condition that is often associated with aging, but even middle-aged people can experience memory loss or cognition issues. The Alzheimer’s Association says that more than five million Americans are living with Alzheimer’s disease and other dementias. By 2050, that number could rise to as high as 16 million people. More than
One of the most highly acclaimed and popular films of 2017 was “Wonder,” that starred, Julia Roberts and several very talented and gifted child actors. The film is based on a New York Times bestselling book about a fifth-grade boy who suffers from a rare medical facial deformity condition called, Mandibulofacial Dysostosis. The main character,
