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The coughing and sneezing you hear at home, in the office and at the gym means one thing: It’s cold and flu season. Although it’s impossible to guarantee you won’t get sick, adopting a few healthy habits can go a long way toward avoiding the sniffles and sneezes. Start by talking with your health care
Situation Hopeless … But Not Serious is a quirky little black-and-white film from 1965. Set near the end of World War II, it concerns two U.S. flyers kept hidden in a German basement after bailing out over enemy territory; their kooky captor winds up holding them long after the war has ended — by not
What is Alpha-gal Syndrome? Food allergies have become more common across the globe over the last several decades. Data from the Centers for Disease Control and Prevention indicates 3.9 percent of children and 1.1 percent of adults had food allergies in 1997-98. Those percentages more than doubled to 8 percent of children and more than
Like a lot of other folks these days, I too will be looking forward to placing the crosshairs of my rifle scope on a nice big buck. But, to be honest, I enjoy seeing all kinds of wildlife throughout the entire year. For the past 40-plus years, my life and my work have revolved around
In this time of turmoil for Americans, Covenant Central Presbyterian church is offering to our community a stirring patriotic concert along with music of pure joy. The synchronization of music and video will offer a unique and unparalleled experience. The concert begins and ends with a tribute to all Americans, especially those defending our beautiful
In a world where partisan lines seem etched in concrete, the recent Lycoming County Commissioners meeting stood out as a beacon of hope. It proved that human compassion, as demonstrated by the commissioners, can still bridge any gap. The commissioners gathered to address pressing community needs, with representatives from both the James V. Brown Library
How often have you heard someone say that they just don’t like the taste of venison, or that they have tried it once, but just didn’t care for it? No doubt it was not cooked properly, or worse yet, was not handled properly from the beginning. Over the years, I am pleased to say that
Hello, West Branch Valley and beyond! As I drove to the office early Friday morning, I was looking for a little inspiration to lead me to my column. I just felt like we all needed a little change of direction equivalent to one of Saquon Barkley’s amazing cuts on a Sunday afternoon. As I looked
OK, OK, it’s not quite October, but there is a lot on the agenda for October, and I wanted to make sure that we all know that October is Adopt a Shelter Dog Month. And that means two things: You now have the perfect excuse to scroll through endless dog photos without guilt. Somewhere out
Wedding season is often associated with summer, but the most popular months to say “I do” can fall (pun intended) later in the year. Maybe it’s the foliage or the welcome relief from the heat, but fall weddings are definitely a refreshing change from a sweltering June outdoor wedding or an August-humid resort ceremony. However,
This week marks the 50th anniversary of what sometimes has become an overlooked natural disaster — the Eloise Flood of 1975. This area has suffered the ravages of floods many times over the years. Most people remember well the Agnes Flood of 1972, as well as the flood produced by the aftereffects of Tropical Storm
Jerry Young of the Cogan Station area is over 80 years old, and motorcycles have been a special passion for him throughout his life. One motorcycle he owns is a 200 cc, Triumph Cub street bike, which he converted into a trial motorcycle, and was featured recently on the cover of the September issue of
There’s a reason I started writing these weekly articles. I wanted to speak to the older generation, my generation, and the younger generation all at once. I want them all to know that the future is bright and that we’re doing a lot of things well. But that doesn’t mean there aren’t areas we need
In the hallowed corridors of the Lycoming County Courthouse, where justice meets human vulnerability, furry angels provide comfort to those who need it most. During Tuesday’s Commissioners meeting in Williamsport, county officials addressed a range of pressing matters from staffing needs to escalating investigation costs for potential death penalty cases. Yet amid budget discussions and
Fall hiking can be a unique and exciting experience. Thanks to the vibrant foliage, crisp air and smaller crowds than might be around during summer, fall is a prime time to lace up one’s boots and hit the trails. Beyond the opportunity to check out the amazing foliage displays synonymous with this time of year,
It’s time, once again, to get off the beaten path and go for a drive on state game lands. The Pennsylvania Game Commission is providing you with the opportunity to explore several state game lands from the comfort of your own vehicle over the coming weeks. These driving tours provide a good example of the
Going after whitetails, especially one with a good-sized rack, is a thought that no doubt has begun to occupy the minds of a lot of serious buck hunters. Scouting is well underway, with us checking the images from our trail cameras, driving around some of our favorite haunts, and spending time in our favorite hunting
For many people, chronic joint pain is more than uncomfortable. It changes daily life. Walking the dog, climbing stairs, or playing with grandchildren can go from enjoyable moments to daunting tasks. Over time, the things that bring us joy may slowly disappear from our routines. When joint pain reaches the point where it limits independence
I must have been bitten by the “travel bug” at an early age. I have always been a wanderer, frequently daydreaming about my next quest or next travel and adventure destination. My years in the Air Force and then in a career as an airline pilot only compounded my lust for travel. Now, in my
As the summer days have slipped away and fall is now upon us, let’s take a look at what we can do over the next month or so to improve our habitat for the wildlife we hope to aid through the upcoming winter months. Even as the daytime temperatures are slowly dropping as fall approaches,
Now that the various hunting seasons are getting underway, I suspect that, like a lot of other people, I find myself rambling through the Game Commission’s Hunting and Trapping Digest in search of what and how the seasons have changed. If you’ve ever delved into the Hunting and Trapping Digest, you’ve probably concluded that it’s
It has long been recognized that the art of hitting a baseball is the most difficult thing to do in sports. Ted Williams, who many believe to be the best hitter that has ever played the game, once said, “The hardest thing to do in baseball is hit a round baseball with a round bat,
The Lycoming College campus is buzzing. Several reasons. This semester is off to a fantastic start, and our sports teams are contending. Last week, I told you about my Warrior golfers. The kids continue to play well. We actually won a tournament on Wednesday. But there is a beautiful story that has Lycoming in the
The very freedoms that have enabled our Nation to achieve greatness have always created a vulnerability to be used against the law-abiding in an evil manner. Unfortunately, last week, as we remembered 9/11, the 10th of September became another day we must not forget. My thoughts and prayers go out to the wife and children
“But when people stop talking, really bad stuff starts. When marriages stop talking, divorce happens. When civilizations stop talking, civil war ensues. When you stop having a human connection with someone you disagree with, it becomes a lot easier to commit violence against that group. What we as a culture have to get back to
For the second time in two months, area film aficionados will have the opportunity to view films from gifted filmmakers. In this case, the filmmakers will be from throughout Pennsylvania and the local area. The Susquehanna Film Festival will take place this weekend, September 19-21, at the District Cinema Complex in the area formerly occupied
The last few years, I’ve really focused on the importance of taking care of myself — both physically and mentally. At some point, you hit a certain age where you realize — you can’t just do whatever you want anymore. (Does admitting that make me sound old? Probably.) This isn’t about being selfish; it’s about
I know that various hunting seasons are already underway, and additional opportunities will soon begin. I’m getting anxious, too, but as a dedicated fisherman, I’m also very aware that some of our best fishing opportunities are also upon us. One of my favorite fall pursuits over the years has been spending time on the Susquehanna
It was a stark contrast: in a county where corn towers overhead and apple orchards stretch as far as the eye can see, Emily Camerer’s message at the Thursday morning commissioners’ meeting was a chilling reminder of the stark reality. Emily Camerer of the Central PA Food Bank addressed officials and residents to celebrate the
The statewide archery antlered and antlerless deer season will begin this year on Saturday, October 4, and as the season progresses and nears that “magical” time of the rut, bowhunters will be spending an increasing amount of time in the woods. While hunting from the ground or in a ground blind can be successful, most
