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The Susquehanna River Walk is a fitness treasure that runs along the Susquehanna River through several area municipalities. It is a great place for people who enjoy walking for fitness or just the idea of enjoying our environment at a leisurely pace. One activity that helps to highlight this is the program parkrun. According to
I was recently asked to tee it up in a few tournaments. I used to love golf, but now it’s totally different. Yes. I am back to coaching at my alma mater. I am enjoying my interactions with the Lycoming College Warriors. But I don’t play much. It’s cool. I don’t miss it. I seriously
It was a great day for FC Montour Soccer of Montoursville on Saturday, May 20th. Three teams traveled to the Reading area to compete in the Berks Spring Classic Soccer Tournament. Numerous games were played throughout the day. In the end, both our U11 & U12 girls were tournament champions in their respective divisions! The
In a recent article, distinguished sportscaster Bob Costas detailed the awe he experienced when as a youngster, his father took him to his first Major League Baseball game at Yankee Stadium. The stadium’s meticulously manicured green grass was a sight he has never forgotten and instantly drew him to the game. While Bowman Field is
Be sure you are buying tickets DIRECTLY from the Williamsport Crosscutters. There are literally dozens of resale sites online that try to make you think you are actually buying from the Cutters when you are not. If you purchase your tickets through a third-party resale site, you will not only pay more money for tickets
There has been so much talk about the financial Armageddon that was going to occur if our leaders in Washington didn’t bump up the debt ceiling. I have been asked by many to write about this and have avoided it because I knew, at the end of the day, there was really no choice but
I am notorious for the Uncompleted Bucket List. It’s a terrible habit. I have all these big ideas and plans, and then — poof! — my timeline has passed, and I’m lucky if I have completed one or two items. That being said, does that keep me from making said lists and still being content
Over 80 musicians will gather in Williamsport on Saturday to pay tribute to a beloved friend and mentor. Free and open to the public, the Albert J. Nacinovich Memorial Concert is slated for 7:30 p.m. on June 10 at the Williamsport Area High School auditorium. Nacinovich, a long-time area educator and 37-year
One of the recurring themes that is heard repeatedly at the Lycoming County Commissioners Meeting is about their concern for the future. It was brought up again at the most recent meeting on Thursday, June 1st, concerning the use of the federal ARPA Funds, which are being used for ‘generational’ projects. The focus is well
Gatherings in the summer sun are all about easy, convenient recipes combined with the joy warm weather brings. Spend those special occasions with those you love most and make this summer one to remember with flatbreads, sliders and sweet treats for all to share. Keeping cooking simple means more time on the patio or in
Be sure you are buying tickets DIRECTLY from the Williamsport Crosscutters. There are literally dozens of resale sites online that try to make you think you are actually buying from the Cutters when you are not. If you purchase your tickets through a third-party resale site, you will not only pay more money for tickets
Everybody, no matter their age, can benefit from daily physical activity. According to the Centers for Disease Control and Prevention (CDC), young children should be physically active throughout the day for growth and development. Despite the common misconception that children are in perpetual motion, the CDC reminds caregivers to encourage children to be active when
A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re loaded with nutrients that serve the body in myriad ways. Calcium: Dark, leafy vegetables like kale, spinach, broccoli, and bok choi contain calcium. Calcium also is found fruits, including
I don’t know about you, but one of the ways I get myself through the dreary bouts of winter weather is by dreaming up ideal summer activities, vacations, and trips. A big part of that daydreaming-as-self-care is planning (and in some cases fantasizing) all of the warm-weather outfits I’d wear. Now that we are in
Studies have shown that men have historically been less likely to report mental health issues than women. Lower rates of self-reporting among men may be attributable to a number of factors, including the stigma that’s still attached to the issue of mental health. Mental health issues can affect all aspects of a person’s life, and
Regarding Disney’s latest, the question might be: “Does the world really need another ‘Little Mermaid?’” But we already posed that query with recent live-action reboots of “Cinderella,” “Jungle Book” and “Beauty and the Beast.” The answer was: “Probably not; but no one’s complaining.” And they won’t complain about the latest “Mermaid,” either — though I
Water becomes the center of attention when the temperature climbs because of the cooling relief it can provide. Making a day of splashing through sprinklers, swimming laps in a pool or horsing around with friends at a waterpark is part of the summertime experience. Even though most people equate summer fun with ocean escapes, those
On Sunday, June 18, Father’s Day will be upon us, and it is the one unique day annually that we can show our Dad, our Pop, our Father how special we really think he is. Fortunately, with a little over a week to go, there is plenty of time for shopping and planning to make
Rattlesnakes bring a vision of fear and dread in the eyes of many, maybe because they are a venomous woodland viper. However, for the Morris Fire Company, they have a very useful and important function. They are used by the fire company in their annual Rattlesnake Round-Up as a means to raise much-needed funds for
Cardiac arrests, opioid overdoses, mental health crises, and bleeding emergencies sound like the plot lines for your favorite medical TV drama, but the reality is they happen to people every day. You never know if or when a medical emergency is going to happen, so it’s best to be prepared for anything. Even in the
Many people look for natural products with “clean” ingredients, especially in the food, beverage, skin care and beauty categories. In fact, the market for clean label ingredients is projected to reach $64.1 billion by 2026, according to Allied Market Research. For many common ailments or minor injuries, there’s a natural treatment that can be used
As an avid outdoorsman and a wildlife artist, I am obviously very interested in our surrounding wildlife, and I like to keep tabs on what’s happening in the wildlife community. Recently a story on the possible sightings of Ivory-billed woodpeckers caught my attention. Understand that Ivory-billed woodpeckers were never a part of Pennsylvania’s wildlife, but
My full-time gig is with Susquehanna Marble and Granite. Yes. There is never a dull moment. I have been with the company for seven seasons. I am not the strongest guy, and these rocks are super heavy. I tend to break stuff, and my fellow work chums say I am a liability. I was banned
The Dollar General Literacy Foundation recently awarded James V. Brown Library, 19 E. Fourth St., a $3,000 grant to support the Summer Learning Program. This local grant is a part of the Foundation’s largest, one-day literacy donation of more than $13 million throughout the 47 states in which Dollar General operates to support adult, family
My lifetime association with Little League Baseball, which has encompassed playing, coaching, broadcasting, writing, and fourteen years as the organization’s Central Region Director, has provided a myriad of memories, some humorous, some stressful, and some very personally rewarding. Next week Little League’s International Hall will be filled with volunteers and supporters as the pairings for
Vocational programs attract students who do not want to attend a traditional college or university. Prospective trade school students can keep this information in mind as they consider if a career in the trades is right for them. 1. Students can often learn a trade and enter a related profession within 10 to 24 months
It is quickly becoming a time-honored tradition at the Taber Museum- along with our Lecture Series, History Day Camp for Children, our holiday displays, and Bottles and Brews — it is YesterShoppe! YesterShoppe! is the indoor yard sale at the Thomas T. Taber Museum of the Lycoming County Historical Society which will be held on
My least favorite task when gardening is weeding. I often think that when I pull one weed, two more weeds appear! Over the years, I have tried many ways to control weed problems. Below are some ways that may help prevent weeds from taking over your garden. One of the easiest methods is to look
What a great logo the Williamsport Crosscutters have to celebrate their 25th season. I will definitely be looking for a new hat sporting the image when I travel up to Historic Bowman Field to cheer on our home team. If you happen to miss what I’m talking about, it can be found on the cover
The James V. Brown Library, 19 E. Fourth St., will host the program, “Kindergarten Prep!” for children starting kindergarten in the fall. Drop off your child to practice some kindergarten skills. During this program your child will explore math, science, early literacy tasks, cut with scissors, learn to line up, and practice building independence skills.
The Williamsport Symphony Orchestra (WSO) is excited to announce an upcoming partnership with the Hughesville Area Public Library (HAPL) for the organization’s first outdoor concert of the season to take place on Sunday, June 4, 2023, at 7:00 p.m. at the Lycoming County Fairgrounds in Hughesville. Activities start at 6:00 p.m.; Fairgrounds open at 5:30
Cutters’ baseball is BACK! The summer fun begins on Thursday, June 1 when the Cutters host the State College Spikes at 6:35pm for Opening Night 2023 presented by Muncy Bank & Trust & WILQ. Opening Night tickets and tickets for all 2023 home games are available by calling (570) 326-3389, online at crosscutters.com or in-person
With Memorial Day behind us, all signs are pointing toward the lazy days of summer. Or, at least nostalgia for those carefree days summer always promised us as kids. Truth is, summer can be a very hectic time, and work does not stop for most grown-ups. However, the idea of summer camp makes me long
