No matter your motivations, it’s never too late or too early to start focusing on your heart health, and taking steps now can make a big difference. Small changes, like following a healthier eating plan, can help you start down a path toward improved heart health. One step you can take is following the DASH
READ MOREIt is a promotional spot that has appeared over and over on the MLB TV network. In the feature, former outfielder Cliff Floyd is seen counseling Minnesota Twins outfielder Byron Buxton on wearing “bling” during games. With gold chains wrapped around his neck, Floyd advises, “You’ve got to look good, but you have to be
READ MORETraced back to the ancient days of the Roman Empire, warnings have existed to “beware the ides of March,” a saying forecasting troubled times ahead. Sports is but a mere sideshow to the more important segments of human existence we face these days, but if the post-game skirmish played out on television following the recent
READ MOREThe arrival of fall has always presented me with a bit of a conundrum. As a fan of summer, I enjoy the warmer days with daylight lasting well into the early evening. Fall certainly has its better qualities with pleasant days, cool evenings and the annual display of color Mother Nature affords us. It is
READ MOREIt may be my age. It may be my pride. It may be my lifelong experiences. In reality, it is no doubt a combination of all three that culminated in a more emotional than usual Fourth of July weekend. I watched baseball and fireworks, consumed hot dogs and apple pie, and, as corny as it
READ MOREWhat a difference a year makes! “Wait till next year,” is the often-repeated sentiment of sports fans whose teams didn’t perform up to expectations. Next year always does seem to roll around, but in an appreciative retrospect, ‘this year’ has it all over last year when it comes to the sports we all enjoy, and
READ MOREIn the Lowery family, April is a month of many birthdays. Daughter Denise, son, Doug, a grandson, and I share the same month, another grandson was born March 31, and daughter-in-law Angie checks in on May 2. It has been our tradition to celebrate the collective observances with a single gathering. Having forgone family gatherings
READ MOREThe Super Bowl is history; COVID has yet to be conquered. Mother Nature greeted us with an early February snowstorm. The furry Punxsutawney varmint has blessed us all with six more weeks of winter weather, and uncertainty reigns regarding baseball’s spring training and the start of the 2021 season. There couldn’t be a better time
READ MOREAs this is my last Webb Weekly column for 2020, the most appropriate sendoff I can think of is — good riddance!!! Each year we have been blessed to receive many Christmas cards from friends and loved ones. While the welcomed tradition may not be as prominent as it once was, it is always nice
READ MOREThe Playoff$ Regardless of your rooting interest, every sports fan would agree that 2020 has been a very strange year. Professionally, as September neared its end, for the first time in history, the NBA, NHL, MLB, and the NFL were are playing games that mattered. Normally, at this time of year, the NBA and NHL
READ MOREWith fall officially arriving this week, we are now into our third season of ‘COVID-company.’ It hasn’t been fun, but most of us are coping the best we can. September is the year’s most significant transitional month with warm summer days turning to cool autumn mornings with the harbinger of an arriving winter all to
READ MOREThis year there is an aching void in our summer sports calendar, and that is the absence of the annual Little League World Series due to COVID-19. We at Webb Weekly thought we would try in a small way to fill a little of that void by providing some memories of those involved in holding
READ MOREThese are scary times. Unprecedented kids. The good folks at the Webb Weekly ask me to chime in each week. I usually write an article on something that deals with sports. But man, there really isn’t much to talk about. We have been without any professional play. MLB, MLS, the NHL, the NBA and the
READ MOREWe are in truly remarkable times. Consider the past one hundred years, and what events stopped this country in its tracks. There was Pearl Harbor (1941), Kennedy’s assassination (1963), the 911 attacks (2001), and now the COVID (Crisis/Scare?) of 2020. Yes, there have certainly been headline-grabbing events over past decades such as Watergate in the
READ MOREThe St. John Neumann Regional Academy’s 2019-20 season suddenly came to a close. We were nipped 59-57 by Southern Foulton at the horn. It was a tremendous game, but unfortunately all good things come an end. 22-5. Mid Penn and District 4 Champs. PIAA Sweet 16. Impressive, but it still hurts. Everyone took it very
READ MOREIf you worry that you or someone you love will get heart disease or even have a heart attack, it’s understandable. Heart disease is the leading cause of death for men and women in the United States, according to the National Heart, Lung, and Blood Institute (NHLBI). Research shows you can lower your risk, particularly
READ MOREIn the world of sports, anytime a team or individual puts USA across their chest, I become an instant fan. It could be badminton, curling or some sport I didn’t even know about prior to watching the Olympics. I know I’m not alone; probably 98% of Americans feel the same way. One of the great
READ MORECongratulations to those fans of the New England Patriots and Philadelphia Eagles who are awaiting with eager anticipation the ultimate NFL confrontation this Sunday in Super Bowl 52. Even those without a rooting interest in the two teams, and in many cases folks who don’t watch much NFL football at all, will take the time
READ MOREYour favorite team cannot be beat. As soon as they hit the court, field, or rink, they play their hearts out to win. And win. And win. The competition is…well, there really isn’t much competition but, as in the new book “Beartown” by Fredrik Backman, trouble may come from within. Hockey, for Beartown, wasn’t just
READ MOREYour favorite team cannot be beat. As soon as they hit the court, field, or rink, they play their hearts out to win. And win. And win. The competition is…well, there really isn’t much competition but, as in the new book “Beartown” by Fredrik Backman, trouble may come from within. Hockey, for Beartown, wasn’t just
READ MOREGame Seven — the ultimate competition in Major League Baseball treated us again on the first day of November for the 39th time in baseball history. On the dawning of the day of the showdown in Los Angeles between the Dodgers and Astros, I came extremely close to asking Webb Weekly editor Steph Nordstrom for
READ MOREWhat an amazing time of year if you’re a sports fan. There is something going on for everyone — provided you are interested in athletic competition. On the professional sports scene all four major sports can be found in season, sometimes all competing on the same day. Major League Baseball is wrapping up their Fall
READ MORE