The calendar claims that spring starts this week. Sitting here on the Friday before and looking at the long-range forecast, Mother Nature would apparently beg to differ. It’s nice that it isn’t dark, or almost dark when I get home from work though, so I’ve got that going for me. For arguments sake, we are
What a wonderful time of year as the calendar reads the middle of March. Robins can be found abound. It is so great to wake up to the sounds of birds singing in the morning. Don’t get me wrong winter could still bring us some Arctic air but one thing’s for sure, it can’t last
It was the late 70s, and the American bald eagle was on the verge of extinction and placed on the endangered species list. I remember thinking at the time that I had never seen a bald in the wild and questioned whether I ever would. Well, the bald eagle has become one of those great
We all know the importance of staying active as we age. Exercising not only keeps your weight down, but also boosts immunity and mood, and has been shown to promote heart health, delay or prevent osteoporosis and even prevent some types of cancer. Exercise is also a social activity. A water aerobics class gives the
Well, it’s great to see the month of March just on the horizon. Before you know it everybody will be migrating back outside. The baseball, softball, and soccer fields will come to life. Everybody will resume those warm weather activities we love in the West Branch Valley. We’re only a few days away from the
OK guys! This is it, the end of February. That means we are a mere 20 days from spring! It’s amazing how January seemingly took five years to get through, but February was gone in a week. With what will hopefully be warmer weather and plentiful sunshine on the horizon, it’s time to start making
Congratulations to Loyalsock head basketball coach Ron Insinger on recording his 900th victory! C.I., as he is affectionately known, already holds the record for wins as a high school basketball coach in the state of Pennsylvania. He is sitting at 902 as I pen this article. I look forward to the day he cracks 1,000
I’m not going to write much of a story this week. What can I say? For the 18th time this year, there has been another gun incident involving a school. This time 17 innocent people lost their lives. I am a proponent of the 2nd amendment. I believe that responsible, mentally stable adults have the
Olive oil is a flavorful and versatile cooking oil that is often trusted in popular cooking methods such as sauteing, stir-frying, dressing, marinating and grilling. It can also earn your trust when it comes to baking. With seven olive oil varieties to fit almost any need, each Filippo Berio olive oil has its own distinct
I heard my favorite words of February this past weekend. Pitchers and catchers will be reporting for Spring Training. To me, that’s like seeing the first robin. A sure sign spring and the Boys of Summer are on their way. There’s no truth to the rumor that the Pittsburgh Pirates were the first club to
Happy Valentine’s Day! Whether it’s platonic, familial or romantic, I hope your day is full of love! Since Valentine’s Day is all about the love, I think we should all celebrate by sharing love and kindness with those around us. There are ton of simple gestures (both romantic and not) that you can do to
A Happy 100th Birthday Well as usual the groundhog saw his shadow and we have 6 more weeks of winter. I never understood that whole shadow thing, the sun’s out so he sees his silhouette shouldn’t it be an early spring? You know the sun being out and everything. As the folklore goes, the sun
