The scourge of substance abuse is one of the great problems that plague society, and when an individual triumphs and overcomes this scourge, it is time for celebration. This is the idea behind the Advocates for A Drug-Free Tomorrow’s Sixth Annual Rally for Recovery that will take place this Saturday, August 28, in Clinton County
Have you ever heard of hyperbaric oxygen therapy (HBOT)? Chances are you may be familiar with this treatment for divers as decompression sickness, which often occurs among deep sea divers, is one of the most common conditions treated and has been for over 80 years. But did you know that it is also useful for
Raising a family is an expensive endeavor. A recent report from the United States Department of Agriculture estimated that the cost of raising a child from birth to age 18 is $233,610. Though parents know that’s a small price to pay for all the joy their children bring into their lives, those same moms and
The Thomas T. Taber Museum of the Lycoming County Historical Society will host a Children’s Workshop on butterflies, featuring Rick Mikula, on Sunday, August 29, 2021, at 2:00pm, in the Community Room. The program is free and open to the public. Adults and families are encouraged to attend. Museum personnel are requesting registration, simply to
As many people start getting back into normal routines, they’re returning to familiar on-the-go lifestyles by heading back to work, traveling to new destinations and enjoying time with loved ones. While you get out to explore and gather with family and friends again, remember you’ll need fuel for your adventures. According to a National Health
The Fish Real Estate Leadership Challenge Course, the creation of which involved the same collaborative spirit that it will nurture in those who use it, was dedicated Aug. 11 on the wooded southcentral side of Pennsylvania College of Technology. The Challenge Course – a remarkable project funded by Brent and Daria Fish in memory of
Life on a college campus can be exciting, especially for freshmen enjoying their first taste of life away from home. As exciting as campus life can be, it also can be a bit nerve-wracking for students who have never before had to fend for themselves. Administrators and security personnel work to make school environments as
Each school year offers exciting opportunities for little learners to discover and explore new topics, make friends and master new skills. While much of the focus is on families during the back-to-school season, it’s also an important time for educators, especially those who are working with young children or are just starting their careers. These
The Friends of W. B. Konkle Memorial Library in Montoursville are hosting their Dog Days of SUMMER Used Book Sales on Saturday, August 21st. We all like to relax and get away in a good book, whether it is on the Beach or your back patio. It’s time to refresh your stacks of books and
The lazy days of summer are here in north central Pennsylvania with sunny, warm days full of activities for kids taking advantage of their summer breaks. During the hot summer months, it’s important to know how to keep kids safe. What are Heat Injuries? When summer temperatures reach their height, the risk of heat injury
As families across the country get ready for back-to-school season, many are also preparing to return to in-person work, which means finding the right program to support their children’s ongoing learning and development. According to “The Current State of Scientific Knowledge on Pre-Kindergarten Effects” report, choosing a quality preschool helps children start elementary school prepared
Men often will not take the time for self-care, physical activity, and mental health, which is concerning because they may end up paying for it in the long run. Participating in physical hobbies, journaling, or getting more sleep are a good start for self-care, but most importantly you need to schedule your annual checkup. While
