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  • Exercise Benefits the Brain0

    Everyone knows that, in general terms, exercise is good for our body and our health. Sure, it can lower blood pressure, help us to lose weight, and make us stronger — the list goes on. Most people also know that exercise is good for stress management. What many people may not realize, however, is that

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  • Putting the Brakes on Breast Cancer!0

    This October, auto repair shops across the country begin their 11th annual fundraiser to end breast cancer. During the month of October, Muncy Restoration Works in Muncy, PA, joins hundreds of independent auto repair shops across the US to raise funds for a breast cancer vaccine as part of the Brakes for Breasts campaign. As

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  • Breast Cancer Q&A0

    John Turner, MD, FACS, Medical Director or Cancer Services and Clinical Co-Manager of the Thyra M. Humphreys Center for Breast Health, has a long history of working directly with patients once they’ve received a breast cancer diagnosis. An accomplished breast surgeon and avid researcher on breast health and other cancer, Dr. Turner helps guide patients

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  • UPMC Physician: 3D Mammography Beneficial in Breast Cancer Diagnosis0

    Finding out that you have breast cancer is a life-changing event. However, in the case of breast cancer, early detection and diagnosis is a key factor for its successful treatment. The earlier it is detected, the more likely it is to be curable. Mammogram is the most effective test in detecting breast cancer as changes

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  • Knowing Fact versus Fiction When it Comes to Breast Health0

    The Thyra M. Humphreys Center for Breast Health at Evangelical Community Hospital offers expert diagnostic services and care in a supportive, comfortable setting for women with healthy breasts as well as those who are experiencing breast-health issues. At the Center for Breast Health a compassionate, caring team of healthcare professionals is with patients every step

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  • UPMC Doctor: Coping with Pelvic Pain0

    Any degree of discomfort that occurs between your belly button and upper thighs is considered to be “pelvic pain.” It may seem easy to diagnose, as the pain is located in a smaller area of the body. However, this pain could be caused by a wide variety of things and can chronically affect women at

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  • UPMC Physician: Understanding Traumatic Injuries0

    Traumatic accidents and injuries are unfortunately an everyday occurrence. Many people often associate trauma with major events such as car accidents, gunshot wounds, and burns, however, traumatic injuries can also be from something as simple as a fall in your home. While no one plans to be involved with such events, it is vital to

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  • How to Spot Signs of Cyberbullying0

    Despite its relative infancy, the internet has become so prevalent in daily life that it’s hard to imagine a time when it wasn’t so widely available. Yet that time wasn’t so long ago. In fact, many adults who are now entering or in middle-age made it through their secondary educations without the internet. That’s not

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  • UPMC Pediatrician: Back-to-School Advice0

    Getting your kids ready to go back to school means more than getting new school supplies and clothes. Recommitting to your children’s health care is another major way to prepare. Over the summer it might have been a bit easier to slack on bedtimes and meals, but now is the chance to establish and meet

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  • Local Care Home Keeps Seniors Fit0

    Pictured walking around the Garden Terrace at Presbyterian Home of Williamsport is Patricia Nierle. She is often seen taking her laps to “get a good leg stretch” in. Pictured with the weights is Maria Sassano. Maria is a busy lady, she loves to walk, help with things around the community and will take time with

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  • Signs and Symptoms of Dementia0

    Dementia is a global issue that affects people’s daily lives in myriad ways. According to the World Health Organization, dementia is a syndrome marked by deterioration in memory, thinking and behavior. That deterioration affects dementia patients’ ability to perform everyday activities, potentially robbing them of their independence. The WHO reports that approximately 50 million people

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  • Exercise Ideas for People With Mobility Issues

    Exercise Ideas for People With Mobility Issues0

    Physical activity is vital to overall health. The World Health Organization says limiting time spent being idle and taking advantage of opportunities to get moving — even if it’s just a little bit of exercise — can go a long way toward improving overall health. In November 2020, the WHO released new exercise guidelines for

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