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  • Lock Haven Jams 20220

    The Lock Haven Jams Music Festival is back. The Clinton County Arts Council is sponsoring the three-day event that will begin Friday, August 11th, at the Roxy Theater in Lock Haven with ‘Rockin’ the Roxy.’ Tickets are required for this part of the festival and can be purchased, at a discount, in advance, online at

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  • Fall Trends 20220

    I’ll always savor long summer days, but as back to school draws near and autumn is faintly visible on the horizon, I’m ready for a mood shift to the cooler days of a crisp fall. With any change in the season, I’m looking ahead to some of this year’s must-have trends. Sure, not all trends

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  • Sophie, April, Molly, Maria, Brittany & the Little Lady: Six Films About Strong Women0

    Two weeks ago, I rhapsodized over “Mrs. Harris Goes to Paris,” the new release about a widowed British cleaning woman; then, in our last issue, I reviewed the online documentary, “What Is a Woman?” Noticing a trend, I decided this week to continue focusing on females — with a half-dozen films from my book on

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  • The Bookworm Sez: “Ready for Launch: An Astronaut’s lessons for Success on Earth” by Scott Kelly0

    Liftoff is in three… two… one… And from that point, you’re off to your future. No matter what your situation or your age, when you start something new, there’s a kind of catapult that you feel, like a rock from a slingshot or like being propelled into a whole different world. And as in the

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  • Make Healthy Easy with Grapes0

    If you’re like many Americans who put a priority on well-being, choosing simple yet healthy snacks and ingredients is an easy first step. For example, grapes are a popular and convenient fruit that can also be an ally in wellness, offering an abundance of health benefits that can help you get (and stay) on the

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  • Don’t Blink0

    Can you all believe it’s August already? We are getting down to the last few weeks of summer. I can’t believe my kids are going back to school in less than three weeks. It’s unreal. I have my youngest, with her last year in elementary school, and my oldest going into a brand-new middle school.

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  • Three Ways to Foster Creativity0

    All of us have things we want to accomplish. They might be simple tasks such as planting a garden or composing an email, or they may be more elaborate such as writing a business plan or coming up with an idea for a big project at work. Whatever the aim, some level of creativity is

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  • Film Review: Matt Walsh Asks, “What Is a Woman?”0

    Matt Walsh has a simple question — but he sure has trouble getting a straight answer. Walsh is the blogger whose hard-line conservatism has, over the years, garnered much hate and even some death threats. Having recently joined Ben Shapiro’s “Daily Wire” — which according to Wikipedia, is the second-most-popular publisher on Facebook — Walsh

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  • The Birds, Bees and all the Other Sweeties

    The Birds, Bees and all the Other Sweeties0

    My daughter is such an animal lover. My momma said she reminds her of me. I’m the person that when it rains I will drive slowly to dodge all the froggies who come out in the streets at night. I slow down if there is a passing butterfly, and I will literally stop the car

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  • The Bookworm Sez: “The Hawk’s Way: Encounters with Fierce Beauty” by Sy Montgomery

    The Bookworm Sez: “The Hawk’s Way: Encounters with Fierce Beauty” by Sy Montgomery0

    It’s no fun saying “King me!” by yourself. Yep, checkers needs two to play, as does chess, backgammon, and Old Maid. Lots of things, in fact, are better when you’re got another pair of hands and another point of view to join you. In the new book “The Hawk’s Way” by Sy Montgomery, though, partnering

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  • Tinnitus – Losing the Sound of Silence0

    According to the Mayo Clinic, tinnitus is a chronic condition whereby a person experiences ringing or other noises in one or both ears. Tinnitus is a common problem that affects approximately15% to 20% of people, and is especially common in older adults. How does it work? Under normal conditions, when a person hears a noise,

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  • Why Is It So Hard to Love?0

    “If you love those who love you, what credit is that to you? Even sinners love those who love them.” Luke 6:32-36 “Love is patient; love is kind. It does not envy; it does not boast; it is not proud. It does not dishonor others; it is not self-seeking; it is not easily angered; it

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