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  • Three Keys to Fitness Progress0

    One of the good things to come out of the recent crisis has been having a little more time to refocus on my personal fitness routine. Though I am blessed to have a well-outfitted home gym, I understand that many people need to make do with little or no fitness equipment. While this may seem

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  • Fish Real Estate: Over 60 Years of Real Estate Experience1

    Fish Real Estate has provided six decades of customers with the opportunity to sell and purchase real estate in Northcentral Pennsylvania. Sixty-four years later, they have expanded to more than 50 real estate agents, located in their Williamsport, Lock Haven and Eagles Mere offices. Their dedicated and professional team continues to meet their customers’ expectations

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  • Cheese. A Band Aid for Food?0

    ? You are either a pepper person, or not a pepper person. I wasn’t a pepper person for the longest time. I grew up not eating them because my momma isn’t a pepper person. When I smelled them cooking with onions, they smelled so good so I tried it when I got older. I instantly

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  • In Praise of Tinted Moisturizer0

    I was a huge fan of tinted moisturizers when they burst on the beauty scene in the late 90s, but then BB & CC creams came along, and I got swept up in that cosmetic craze. During pandemic times, I’ve rediscovered the tinted moisturizer, which has always been a bit of an underdog in the

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  • Purse Cleaning During Coronavirus0

    As more and more counties in PA start to re-open, chances are you’ll be running more errands, potentially going into non-food retail spaces, and even be returning to work. Hopefully, during these stay-at-home times, you have been wiping off groceries and deliveries before they fully enter your house. But what about your purse, backpack, and

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  • Jesus and Breakfast

    Jesus and Breakfast0

    OK, so quarantine hasn’t been all that bad. I’ve kept busy, getting projects done we never had time for. Schooling alone keeps me busy. I’m no teacher, nor would I ever want to be, but getting my kids through till June has been my #1 priority. I miss our school morning rituals, but now we

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  • The Bookworm Sez: “This Book is Cute!” by Sarah Wassner Flynn0

    Awwwwwwwwww! The second you see a puppy or kitten, that’s probably what you say. Aww, how adorable! Awww, you just want to cuddle it. Wow, it must be so soft and sweet. You want one now but awww, “This Book is Cute!” by Sarah Wassner Flynn might be a great temporary substitute. It happened again:

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  • Take a World Cuisine Dining Tour at Home

    Take a World Cuisine Dining Tour at Home0

    Staycations can be perfect ways to rest and recharge without having to travel far from home. Staycations tend to be affordable ways to spend time together for those who perhaps do not have the budget to travel domestically or internationally, or those who simply prefer the convenience of remaining nearby. A break from meal planning

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  • A Cold Concoction Perfect for Summer Nights

    A Cold Concoction Perfect for Summer Nights0

    Summer is synonymous with many things. Vacations, warm weather and al fresco dining are part and parcel of many people’s summertime routines. Another beloved routine is enjoying a cold beverage on a warm summer evening. As summer breezes invite scores of people outside to relax on their patios, decks or balconies, a cold beverage can

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  • Make the Most of Your Staycation With These Activities

    Make the Most of Your Staycation With These Activities0

    Staycations have grown in popularity in recent years. A 2018 poll from YouGov Omnibus found that 53 percent of the more than 100,000 participants had taken a staycation at some point, proving that forgoing traditional vacations for relaxing respites in the comfort of home is a wildly popular trend. While they might not be as

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  • How to Safely Watch Wildlife

    How to Safely Watch Wildlife0

    Outdoor enthusiasts know that the wonders of nature never cease. Encountering wildlife while enjoying the great outdoors can be an experience unlike any other, especially when nature lovers know what to do and how to treat wildlife with caution and respect. The National Park Service notes that the safety of nature lovers and wildlife depends

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  • A Brief History of Kettlebells0

    When I first took on this column, I mentioned that my tastes in writing spanned the full spectrum of topics. This particular topic is about taking a funny looking piece of metal and using it to create a brutally effective home workout. Certainly, appropriate in these times, as going to any public place has become

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