As I drove to work today, the mountains that run alongside 180 were absolutely beautiful! The tops of the mountain were still covered in ice and snow. It felt like Colorado, just in PA. Gorgeous snow caps on the tippy top. The sun hitting them was just stunning! I was sitting there thinking, “God is
Gabe Stillman returns to the Williamsport performance scene February 27th with a one-night engagement at the Community Arts Center. After almost a year of canceled and postponed shows the CAC is excited to welcome the Williamsport native and Uptown Music Collective alumni to liven up the darkened theatre. We sat down with Gabe to discuss
Right foot, left foot, right foot. That’s the only way to move forward: one step at a time, even if it’s a baby step. Yes, there are times when even that may seem impossible but when something’s done, when someone’s gone, or when the unthinkable has become reality, that’s what you have to do. Right
I can’t believe we are working our way to the end of February already. It’s unreal. I feel like once we get through February and March, we have winter in the bag. January always flies for us. My stepdad’s birthday is the first week of January, my daughter’s is the second week, and my husband’s
For this edition of “style file,” we’re going to take a look at Hip Hop Fashion, which began in the 1970s and has had increased influence in styles and trends every decade since. Hip Hop Fashion, aka Streetwear, is a casual yet distinctive style of dressing that originated from urban Black American and Latin American
When most people think of a vegetable plant, they think of tomatoes right away. Over the years, I have planted various vegetables and fruits, but my personal favorite is the tomato. The tomato can be one of the easiest plants to have with a little work and the right amount of space. There are two
Long-term memory is as complicated as it is fascinating. The creation and maintenance of long-term memory involves both physiology and repetition. Some events are remembered due to the sheer force of their impact. When we experience something very significant, neurotransmitters are released into the brain and the event is permanently stored. Do you remember where
I became obsessive about learning more about how to lose weight. I am constantly on Pinterest for new workout moves, fitness motivation quotes, and tips. I googled and googled questions like “How many times a week should a person work out if they want to lose weight?” “Can I eat something sweet once a day
Life, as they say, is an open book. When you’re born, someone else starts writing it for you, but it doesn’t take long for you to be your own author. Through the years, you’ll scribble ideas, compose thoughtfully, add chapters, and crumple pages. Your life’s book might be a series of quick notes, long essays,
What would Valentine’s Day be without images of a golden-tressed boy armed with bow and arrows? The arrows represent feelings of love and desire, and they are aimed and cast at various individuals, causing them to fall deeply in love — or fall out of it. In Roman mythology, the boy is known as Cupid
Hearts abound on February 14, and few symbols (and gifts) are more widely associated with a holiday than heart-shaped boxes of chocolate are with Valentine’s Day. Chocolates became trendy in the mid-19th century when the first chocolate bar was made by British company J.S. Fry & Sons by combining cacao powder with sugar and cacao
