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  • What to Wear to the Pumpkin Patch0

    It’s October, and you know what that means — gourds, pumpkins, cider, sweaters, boots, foliage, and, of course, Halloween. One family fun activity for this month is visiting a pumpkin patch. Whether you go for some farm-friendly pastimes, picking up produce, selecting the perfect pumpkin for your porch jack-o-lantern, or just a change of scenery,

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  • Food, Family, & Friends

    Food, Family, & Friends0

    The three of my favorite “Fs.” Food, family and friends. See, food brings all three of these together. I love hosting. Making food for the ones I love, or eating with the ones I love, is my most favorite thing ever. Don’t judge — I am a foodie! I love a good meal, and the

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  • The Bookworm Sez: “Splitting: The Inside Story on Headaches” by Amanda Ellison

    The Bookworm Sez: “Splitting: The Inside Story on Headaches” by Amanda Ellison0

    Like elephants standing on your eyeballs. Or a head-first belly-flop on an ice-cold lake? Maybe like a kiss on the forehead from a sledgehammer. Or, wait, this — wearing rubber bands around your skull while being Wile E. Coyote in any situation. No matter how it’s described, a headache hurts, and in “Splitting” by Amanda

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  • Go and Be that Place0

    Don’t give up on this article too quickly. To get to where we’re going, I have to lay out some intricate groundwork. But stick with me, and you’ll begin to discover just how amazing you are. Before the fall of mankind (Genesis 3), God’s Spirit communed with Adam and Eve in the Garden of Eden.

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  • John Hadzi-The Greatest Strongman You Have Never Heard Of2

    I first encountered John Hadzi when my company, MAX Kettlebells, produced some of the first heavy kettlebells around 2001. We recently posted that we would be selling 145-pound kettlebells on our website, and shortly after, John called from his hometown of Toronto. He asked if we were actually selling 66-kilo kettlebells, and I confirmed that

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  • Slow Down, Eyes Up, Phone Down, Buckle Up0

    Motor vehicle crashes are the leading cause of death for U.S. teens. Some of the most common risk factors for teen driving are speed, seat belt use, and distraction. Inexperience in driving leads to poor decision making and underestimating risk. Some simple things teens can do to prevent crashes and injuries are to reduce their

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  • Christian’s Band-Aid Bonanza

    Christian’s Band-Aid Bonanza0

    In 2017 Christian Houghtaling was diagnosed with a rare subtype of Leukemia called Hypodiploid ALL. Although he was treated at Geisinger, Johns Hopkins, and the National Institutes of Health (NIH), and bravely battled his illness for two years, Christian passed away on May 16th, 2019, at the age of 17. “Christian was an amazing, talented,

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  • Signs of Stress in Children0

    The global pandemic sparked by the spread of the novel coronavirus COVID-19 caught many people off guard. Life changed seemingly overnight, causing a host of unforeseen consequences that people were still confronting months after the pandemic began. The pandemic has proven stressful for many people, and the Centers for Disease Control and Preventions notes that

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  • Style File: Athleisure0

    In this edition of “Style File,” we’ll be looking at Athleisure, which, as its name suggests, is a mix of athletic gear and loungewear that became a popular style here in the last decade. What draws many to this style of clothing are the overall comfort and practicality factors. Once considered a faux pas in

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  • Nuts for Soups

    Nuts for Soups0

    Whether or not you like fall, it’s here and it’s not going to get any warmer. You won’t hear me complaining. I am loving the cooler weather. And first off, how can you not like fall!? It’s the most beautiful time of the year. The colors of the mountains are simply gorgeous! The squirrels are

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  • Making Sense out of Chaos0

    I had an epiphany recently while having coffee with a friend. We were discussing why some people were successful at work and family and others were self-destructive, and tended to fall back into negative habits. Why some were kind and others were cruel. This was a complicated topic, no doubt, and I am certainly not

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  • The Bookworm Sez: The Rock: Through the Lens: His Life, His Movies, His World

    The Bookworm Sez: The Rock: Through the Lens: His Life, His Movies, His World0

    Your favorite Hollywood star seems ten feet tall. After all, he’s bigger than life. Everybody knows him; he’s handsome and funny and, well, you’re pretty sure that if you ever met him, you’d probably be tongue-tied. After all, the man’s famous! So would you be surprised, as in “The Rock: Through the Lens: His Life,

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