Supplementing meals and snacks with powerful, versatile ingredients can take healthy eating from bland and boring to delicious and adventurous. Take your breakfasts, appetizers, dinners and desserts to new heights while maintaining nutrition goals with naturally nutritious and surprisingly versatile California Prunes. Rich and smooth with an ability to enhance both sweet and savory flavors,
Many people are familiar with omega-3 fatty acids, and some of those at risk for heart disease take them as dietary supplements. However, according to a Harris Poll commissioned by Amarin Pharma, Inc., some people have limited understanding of the risks and benefits of these dietary supplements. Heart disease is the leading killer of men
When discussing Kenneth Branagh, it’s hard to know where to begin — or end. The famed British actor, writer and director is currently enjoying box-office success with the long-delayed whodunit “Death on the Nile,” while his most recent film, “Belfast,” stands nominated for seven Academy Awards. Starting with screen versions of Shakespeare in the 1990s,
Have you ever thought about if you had one last meal, what it would be and where you would go? Like, really thought about it? If I knew I had one good last meal, I know exactly what I would have. I’d go to an awesome bar with incredible food. Those kinds of bars that
It’s your turn. Spin the spinner, roll the dice, pick a card. Move your game piece the right number of squares and don’t miscount. And if you think you’ve caught a cheater, well, check the rules. Or, as in the new book “Seven Games” by Oliver Roeder, check with a computer. It’ll surely know what’s
Many beautiful things come with aging: strong relationships with friends and family, wisdom, confidence, a deeper sense of self, career achievements, and the ability to truly do what you want. But what might not be as welcome are the hair changes that can occur. When women hit age 50, hair starts to lose pigment (if
Note: This is the third installment in a series of articles. Previous articles are always available online at http://www.webbweekly.com. Unity and Freedom As we talk about truth, we must keep in mind the priorities Jesus gave to His followers. First, He wants us to live in divine unity, to be one, just as He and
The world of MotoTrials is demanding, thrilling, and at times dangerous, but this doesn’t deter or scare one area youngster, 14-year-old Coran Calvert, from competing and excelling in them. According to the MotoTrials website, “MotoTrials (formerly ‘Observed Trials’) is now the pinnacle of off-road riding, as the riders tackle the most severe terrain capable of
“There’s a snowstorm coming!” or “There’s a snowstorm a-comin!” What’s the difference? At least 8 inches. You can typically determine the intensity of a snowstorm if the term “a-comin” is used. Nature provides us with numerous signs on upcoming weather conditions if we know what to look for or interpret. If cows are laying down,
I thought I would go over seed starting mix since this will give you time to decide if you want to purchase your seed starting soil or make your own. I have personally used both. Most garden stores will carry small bags for the gardeners wanting to start just a few seeds. For gardeners planning
