Valentine’s Day is known as an opportunity to celebrate love. Whether it be with roses, a sentimental card, or candy, there are many simple gestures to express love and friendship on this holiday. Jewelry and stuffed animals are also popular gifts, but really any token wrapped in standard Valentine’s day colors is pretty much the
I became obsessive about learning more about how to lose weight. I am constantly on Pinterest for new workout moves, fitness motivation quotes, and tips. I googled and googled questions like “How many times a week should a person work out if they want to lose weight?” “Can I eat something sweet once a day
Life, as they say, is an open book. When you’re born, someone else starts writing it for you, but it doesn’t take long for you to be your own author. Through the years, you’ll scribble ideas, compose thoughtfully, add chapters, and crumple pages. Your life’s book might be a series of quick notes, long essays,
What would Valentine’s Day be without images of a golden-tressed boy armed with bow and arrows? The arrows represent feelings of love and desire, and they are aimed and cast at various individuals, causing them to fall deeply in love — or fall out of it. In Roman mythology, the boy is known as Cupid
That June of 2018, I had no idea just how much this would change me. Not just weight-wise, but really make me think about what I was putting in my mouth. I never cared about calories, or fat, or any other of that “crap.” If I was hungry, I ate and didn’t care what. Step
And you lifted up your voice. Whether that was in church or in a car, it sure felt good, didn’t it? Belting out your favorite song, whether solo in your shower or in a group, can be cathartic, productive, praise-filled, or spontaneous, and it sure can make you happy. Music takes your mind to places
On February 12th and 13th at 7:30 pm, the Uptown Music Collective will bring this year’s People’s Choice performance, The Long Run: Music of the Eagles, to the stage of the Community Arts Center. This socially distant performance will have limited in-person tickets available for both nights. As well as tickets for a multi-camera, “up
I know what you’re thinking, “How do you wear pants? You put them on!” Which is, of course, true. Whether one leg at a time or sliding both legs in at once, wearing pants is fairly straight forward; however, in these first months of 2021, after many months of up-ended routines and canceled plans from
This past week I took some time and shopped a few local garden centers. Talking with some of the employees, they see this being another record-breaking year for gardening. My tip to you is to start thinking about what you would like to plant in your garden. If you can, buy your seeds now. They
You are able. Actually, that’s an understatement. You are abundantly able. Being able means that you have the necessary time, health, money, tools, training, experience, or talent to do something. What Can I Do? Have you ever considered or listed all of your abilities? Don’t look past the obvious. Are you able to breathe on
This has been a tough year for everyone, and the Special Olympics of Lycoming County has been no exception. In spite of these difficult times, they have not only survived, but have thrived. According to Marc Follmer, manager of the Lycoming County Special Olympics, the organization as a whole has had to make many adjustments.
Winter has truly settled in and, as much as we may hope for a mild season, chances are we will be feeling freezing temperatures from now until late April. Dressing for the weather is not usually a fun or stylish task, but more a matter of function. But even the most practically minded of us
