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  • UPMC Neurology Expert: Help for Headaches0

    Headache disorders are the most prevalent neurological disorders, affecting more than 90% of all Americans. Most headaches are primary headaches, while a small percentage are secondary headaches, which are headaches resulting from some other issue, such as head trauma. As of 2018, the Centers for Disease Control and Prevention (CDC) reported that 3% of all

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  • UPMC Expert: The Emotional Side of Diabetes0

    Diabetes is a common category of disease that affects millions of people across the globe. Yet, many may not realize that there are two different forms of diabetes: Type 1 and Type 2. The diagnosis of diabetes or prediabetes can be a surprise and in addition to all the emotions that it stirs up, it

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  • UPMC Physician: Don’t Let Cancer Take Your Breath Away0

    There are many things from everyday life that people take for granted – their loved ones, electricity, access to nature, and even breathing. November is Lung Cancer Awareness Month, and it’s important to learn about the ways in which you can reduce your chances of developing the disease. According to Centers for Disease Control and

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  • UPMC Physician: Debunking Common Emergency Department Myths0

    Emergency departments (EDs) are essential to the communities they serve and the hospitals they support. They provide exceptional and immediate care to patients. The ED is the most active and critical department of a hospital with a constant flow of incoming patients, many of which are very ill or critical. It’s 24/7/365 work and the

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  • UPMC Physician: Having a Sweet Tooth Can Affect Your Heart Health0

    You probably know that your sweet tooth affects your waistline, but did you know it can also be harmful to your heart? Sugar occurs naturally in all foods that contain carbohydrates, such as fruits and vegetables, grains, and dairy. Consuming whole foods that contain natural sugar is OK because our body is digesting these whole

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  • UPMC Expert: The Role of Genetics in Breast Cancer Risk0

    Genetic testing to discover ancestry is common practice and sometimes discovering your family history can reveal unexpected connections, new storylines, and a world of new relatives. But, there’s another benefit for some specific types of genetic testing. The genes you inherit can help doctors determine your cancer risk, including your risk for breast and ovarian

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  • UPMC Oncologist: Treat Yourself to Exercise0

    While rest is always an important component of treatment and recovery, so is physical activity. After all, exercise has so many health benefits. For years, physicians have recommended exercise to reduce the risk of developing cancer and to help cancer survivors thrive after treatment ends. But what about exercising during cancer treatment? Is it beneficial?

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  • UPMC Expert: Restore Your Pelvic Floor0

    Are you nervous to sneeze or laugh too hard? Have you stopped running, jumping, or other certain physical movements because you fear leaking? You are not alone. Urinary incontinence affects about 50% of adult women and up to 10% of adult men, with percentages increasing with age. Other symptoms of pelvic floor disorders including bladder

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  • UPMC Expert: The Different Types of Physical Rehab0

    Rehabilitation benefits patients and makes a huge impact on their everyday lives, no matter the reason they started with a rehabilitation program. Illness, serious injuries, and surgery are common reasons, and a rehabilitation program is designed to help you recover to your fullest potential. There are several types of rehabilitation that help fit the needs

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  • UPMC Electrophysiologist: When is an Irregular Heartbeat a Concern?0

    Our hearts are amazing organs, and we can often take them for granted. They steadily pump away, rhythmically beating life into our bodies. But what happens when your heartbeat becomes irregular, erratic, or even skips a beat? These incidents are called heart palpitations, and for most people, heart palpitations are a once-in-a-blue-moon occurrence. However, some

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  • UPMC Therapist: Don’t Stay Silent About Suicide0

    September is National Suicide Prevention and Awareness Month and it’s important to not shy away from conversations about one of the leading causes of death in the U.S. In 2021, almost 50,000 deaths in the United States were due to suicide. Attempts and thoughts about suicide have even higher numbers; 12.3 million American adults thought

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  • UPMC Pediatrician: Keeping Up with Immunizations0

    It’s that time of year again. Everyone is getting back in the swing of things with school starting. Your child might be due for a check-up at the doctor’s office as well. This annual check-up is a great way to check in and see how your child’s health is developing. Usual topics of discussion include

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