I’m a big advocate for skincare for the sake of both a better appearance and for overall health. However, when it comes to looking your best, an area that may need some attention is north of your face. Yes, the shape, style, and color of your hair can make a huge difference when it comes
Conserving natural resources is often so simple that people make some adjustments without affecting their daily lives at all. But sometimes it’s not so easy to conserve. Summer is one time of year when conservation efforts tend to require more sacrifice than normal. Even the most devoted conservationist may find it difficult to conserve water
Homeowners interested in installing pools in their backyards need not worry about the potential impact of such decisions on surrounding landscapes. According to the Association of Pool & Spa Professionals, there are 10.4 million residential and 309,000 public swimming pools in the United States. Although the average monthly temperatures in Canada are lower than those
Piercings remain popular style statements. Piercings continue to evolve, as do the locations on the face and body where they can be found. Therefore, how people care for them naturally has changed as well. Body jewelry can be beautiful and make a statement, but piercings require aftercare and a certain level of responsibility. Those preparing
While the sun, pool days and warmer temperatures are often a welcome change come summer, they can be brutal on your hair. It’s important to give your locks some extra love this season. “The sun, sweat and chlorine can fade color fast. Make sure you have the right products to protect your hair,” said Heather
Law enforcement in this country has been taking it on the chin lately as the result of some high visibility, controversial incidents that have been taking place in various parts of the country. In Lycoming County, law enforcement owns a good reputation and the respect of the citizens, this may be the result in part,
There’s a story about a man who was so committed to running his business that he never took time to do anything else. He never went to the doctor. He ignored all the little signs that something might be wrong until his health became so bad that he couldn’t work at all. He lost the
Whether it’s advice from their parents, a response to television ads urging viewers to save for retirement, or their own financial savvy, many of today’s young professionals recognize the importance of saving for retirement from the moment they receive their first paychecks. But men and women over 50 may not have been so practical, and
Despite countless television ads touting the virtues of retirement planning, it seems many people are not getting the message. According to a survey from GOBBankingRates.com, one-third of Americans have nothing saved for retirement. The picture is not any rosier in Canada, where Statistics Canada reports that just 65.2 percent of the country’s 14 million households
Most of us take the proper working of our kidneys for granted, but there are those who can’t, they have damaged kidneys that no longer function properly and some of them are in need of a kidney transplant immediately. One of these is 24-year-old Tucker Gordner. Tucker lives in Montgomery with his mom and stepdad,
Once again one of the most unique learning opportunities for students grades 2 to 12 will take place on the campus of Lycoming College when the annual College for Kids youth summer program is held there the week of July 16 to 20. The courses consist of hands-on activities in a variety of subjects including
Exercise benefits both the mind and body. Study after study indicates how physical activity can reduce the propensity for illness, boost mood, lower stress levels, and much more. Still, certain people find it difficult to muster the motivation to get up and move. In 2013, researchers at the Centers for Disease Control and Prevention analyzed
