Mike Wrench marches to the beat of a different drummer — because he IS that drummer. This 33-year old native of Nippenose Valley, and Jersey Shore High School grad has a unique passion. He uses percussion as therapy. That’s right — get to beat to get better. His program, entitled ‘Upbeat Outreach’, is designed to
April is Sexual Assault Awareness Month (SAAM). According to the National Sexual Violence Resource Center (NSVRC), “this year, SAAM is celebrating its 17th anniversary with the theme ‘Embrace Your Voice’ to inform individuals on how they can use their words to promote safety, respect, and equality to stop sexual violence before it happens.” There are
Susquehanna Trailways invites you to attend a Promotional Night to be held on Tuesday, April 17th, 2018 to learn more about “Iceland’s Magical Northern Lights” in conjunction with Collette. Travel to the Nordic Island nation of Iceland, a country forged by fire and ice. From streaming lava fields to massive glaciers, pounding waterfalls to plunging
According to the World Health Organization (WHO), April 7th is World Health Day. WHO’s primary role is to direct and coordinate international health within the United Nations’ system. According to their website, “We support countries as they coordinate the efforts of multiple sectors of the government and partners — including bi- and multilaterals, funds and
Franklin D. Roosevelt once made the very profound statement that every organization is either living out the birth of a new vision or the death of an old one. The truth of that is evidenced by companies such as TWA that once had a virtual monopoly on trans-oceanic air travel and yet went bankrupt, or
This past winter, my skin took a beating. It was dry, flaky, dull, and all around uneven. My regular skincare go-tos just weren’t cutting it, and the makeup I put on to hide it all ended up exacerbating the problems. Turns out, I wasn’t “prepping” my skin properly for cosmetics, AND I was using the
Saturday, April 14th, the Lycoming County SPCA and title sponsors Debra S. Schneider, CFP, of Wells Fargo Advisors and Dr. Amy Phillips of Wolf Run Veterinary Clinic will hold the SPCA’s annual Paws Run at the South Williamsport Park. The popular pet-friendly event will feature a 2.5-mile run/walk and 5-mile run, as well as a
Allergies affect people of all ages. The American Academy of Allergy, Asthma & Immunology reports that allergic rhinitis affects between 10 and 30 percent of the world’s population. In addition, the prevalence of allergic diseases has risen in industrialized nations for more than 50 years. Seasonal allergies tend to be the strongest in spring and
If you enjoy learning about prehistoric cultures in Lycoming County, the time to share your collected curiosities is at the Third Annual NCC8 Indian Artifact Fair. Northcentral Chapter 8, Society for Pennsylvania Archaeology will host the educational open house from 10 a.m. to 2 p.m. Saturday, March 31, 2018, at the Taber Museum of the
While taking your car to an auto service professional is a great way to ensure its performance, the Car Care Council reminds vehicle owners there are few simple vehicle checks that they can easily learn and do themselves to save a little money and help keep their vehicles running efficiently all summer long. With basic
A $29,928 “It’s On Us” grant has been awarded to Pennsylvania College of Technology to prevent, address and respond effectively to sexual violence. Penn College, one of 39 institutions to receive funding from Gov. Tom Wolf and the Pennsylvania Department of Education, applied for a grant to establish programs ranging from campus-wide training to institutional
Raccoon eyes may be a side effect of forgetting to remove mascara and other eye makeup before retiring for bed. In such instances, dark eye circles are easily remedied with cleaning pads. For those whose dark circles can’t be swept away with soap and water, dark, puffy eyes can be a cause for embarrassment or
