Driving provides an almost unrivaled level of independence. The ability to travel beyond a neighborhood or even one’s hometown without a chaperone is probably what excites new drivers so much and makes them eager to get their licenses and cars. Senior drivers also may define their independence by their ability to drive. Few things diminish
The number of retirees is on the rise. Data from the U.S. Census Bureau points out that, by 2030, there will be 81.2 million Americans over age 65, and many of them will need help taking care of themselves. Caregiving is a big responsibility. One crucial role caregivers may take on involves managing a loved
On Saturday, December 7th, from 11 a.m. to 2 p.m. the Uptown Music Collective will be holding an Open House at the school’s facility located at 144 West Third Street in Downtown Williamsport. The facility features 8 private lesson suites, two classrooms, two ensemble rooms, a computer lab, a recording studio, video studio, and more.
Thanksgiving is a time to enjoy your family, friends, and of course—food. However, if you have diabetes, it can pose a problem since many Thanksgiving feasts are full of calories and carbohydrates. From mashed potatoes full of butter to candied yams, the Thanksgiving table can be hard to navigate with diabetes. Consider the following tips
An estimated 9% of Americans are living with diabetes — about 30 million people. It’s important to learn the facts about diabetes so you can stay healthy from head to toe. Know the Types Having diabetes means your body has trouble regulating glucose and does one of two things: it either doesn’t make enough of
As part of an effort to strengthen its brand awareness in the community, the Paternostro Family Foundation announced today that it is changing its name to the Paternostro Cancer Foundation. Founder and Chairman, Krista Paternostro Bower, explains: “As we enter our eighth year of service within the community during 2020, we realize that some residents
Although electronic cigarettes, also known as e-cigarettes, have been available in the U.S. market since 2007, use of them has exploded in recent years, even as traditional cigarette use decreased – especially in the youth population. Good Intentions Electronic cigarettes, or electronic nicotine delivery systems (ENDS), refers to a variety of items, including vape pens,
Halloween is a great time to watch scary movies and tell ghost stories, but you want to make sure your kids stay safe while having fun. According to the National Safety Council, there are an estimated 3,800 injuries related to Halloween activities each year. From the costumes and the candy to the pumpkin carving, it
According to statistics provided by the Centers for Disease Control and Prevention (CDC), each year in the U.S., about 245,000 cases of breast cancer are diagnosed in women and about 2,600 in men. About 41,000 women and 460 men in the U.S. die each year from breast cancer. Over the last decade, the rate of
You probably understand the importance of taking your medications correctly, but you may not be as familiar with how improperly storing and disposing your medications could be creating another problem. Although your medications keep you healthy and feeling better, they can be extremely dangerous if they are taken by someone else or in the wrong
If you’re thinking about skipping this year’s flu shot, consider this: arming yourself against the flu may help reduce the overall risk to your family, friends, and others in your community. If you have young children, elderly family members, or come in contact with people who have asthma, diabetes, COPD, cancer, heart disease, or other
Have you ever noticed a small bulge in your abdomen or groin? Even if it isn’t painful, it could be a hernia. Unfortunately, aside from resting and taking ibuprofen for pain, there isn’t much you can do on your own to treat a hernia, but have a general surgeon repair the hernia. What is a
