New Year’s resolutions can be helpful for developing healthy habits, and habits are easier to stick to if you’re not in it alone. Why not try resolutions the whole family can be involved with? They can be excellent motivators for parents trying to start their kids on some healthier habits. When you start to think
The Williamsport Area School District Education Foundation recently concluded its annual Holiday Essay Contest, during which students in kindergarten through third grade were asked to answer, in 200 words or less: “What are you most thankful for during the holiday season and why?” From a pool of 81 entries, the top 25 winners were selected
If your child isn’t feeling his or her best, should you definitely keep him or her home from school? After an illness, when is it okay for your child to return to school? As a parent, you know your children best. You also likely have a sense about when your child just doesn’t feel well
You probably understand the importance of taking your medications correctly, but you may not be as familiar with how improperly storing and disposing your medications could be creating another problem. Although your medications keep you healthy and feeling better, they can be extremely dangerous if they are taken by someone else or in the wrong
Driving provides an almost unrivaled level of independence. The ability to travel beyond a neighborhood or even one’s hometown without a chaperone is probably what excites new drivers so much and makes them eager to get their licenses and cars. Senior drivers also may define their independence by their ability to drive. Few things diminish
The number of retirees is on the rise. Data from the U.S. Census Bureau points out that, by 2030, there will be 81.2 million Americans over age 65, and many of them will need help taking care of themselves. Caregiving is a big responsibility. One crucial role caregivers may take on involves managing a loved
On Saturday, December 7th, from 11 a.m. to 2 p.m. the Uptown Music Collective will be holding an Open House at the school’s facility located at 144 West Third Street in Downtown Williamsport. The facility features 8 private lesson suites, two classrooms, two ensemble rooms, a computer lab, a recording studio, video studio, and more.
How many times have you heard someone say they’ve slaved away in the kitchen all day? Stress in the kitchen can easily arise for a variety of reasons, especially when you’re strapped for time and have a never-ending to-do list. As a survivor of Gordon Ramsay’s MasterChef competition, Caitlin Meade – a top 4 finalist
We’re getting into the heart of the holiday season, a time packed full of gift-giving, shopping extravaganzas, parties, and activities galore. While this season is meant to bring feelings of love and cheer, it can also be one of the most stressful times, putting added strain on your heart. Beat the holiday stress this year
A new hand-crafted addition to the YWCA’s West Fourth Street location is helping those in need find dignity, hope and comfort. The YWCA’s Hut of Hope is located in front of the brick home of the YWCA, right at the sidewalk, so passersby in need have access to items likes gloves, toothpaste, deodorant and more.
Winter is the season for family gatherings, snow days and breaks from school and work, but all this time indoors can lead to a serious case of cabin fever for both children and adults. Before you face another chorus of “I’m bored,” consider these simple activities you and your child can do together when winter
Thanksgiving is a time to enjoy your family, friends, and of course—food. However, if you have diabetes, it can pose a problem since many Thanksgiving feasts are full of calories and carbohydrates. From mashed potatoes full of butter to candied yams, the Thanksgiving table can be hard to navigate with diabetes. Consider the following tips
