Everyone has a different plan in mind for how they wish to live their life as they age. It’s important to consider your general health, mobility, mental capabilities, and specific activities you may need help with as you grow older, as well as your family’s support. It also is important to consider your interests, social
When you are pregnant, you probably notice the fatigue, shortness of breath, and light-headedness that can sometimes overcome you. Did you know that these symptoms are caused by changes in your heart and blood vessels? To ensure your baby gets enough oxygen and nutrients, your heart and vessels undergo some changes that may require your
Urgent care. Emergency department. Extended hours. Walk-in appointments. With more ways than ever to access medical care, we have created greater consumer choice – and greater confusion. How do you know which choice is right for you and your family? Clear up the confusion with this helpful comparison: Emergency Care If it’s a health emergency,
You may have heard someone say they can tell when a storm is coming because they felt achy in their joints. For many who suffer from arthritis or other inflammatory conditions, cold weather can wreak havoc on already vulnerable parts of your body. It’s common to blame joint pain flare-ups on changes in the weather,
You may associate the cold weather with being sick or catching a cold. The truth is, the weather is not directly responsible for making you sick, but it can affect your body. The Common Cold According to the Centers for Disease Control and Prevention (CDC), millions of people in the U.S. develop the common cold
The mission of the Community Arts Center is to contribute to our communities through Artistic experiences and creative Collaborations. One of our primary principals is to assure that “Our programming will be appropriate to the diverse interests and educational needs of our regional audience and positioned to assure accessibility to all”. Our Educational Series is an
The American Cancer Society has kicked-off our annual Daffodil Days. This colorful first flower of spring represents a campaign to bring hope to cancer patients and those affected by the disease. Funds raised through the sales help support groundbreaking research, patient services, and other cancer society programs. Daffodils can be purchased by the bunch for
While some people like to enjoy the cold winter months hibernating indoors, you may enjoy cold-weather sports and outdoor activities, however, we want you to be safe. Cold weather, limited daylight, snow, and ice can all pose safety risks. A little preparation and planning can keep you and your family safe this winter while enjoying
New Year’s resolutions can be helpful for developing healthy habits, and habits are easier to stick to if you’re not in it alone. Why not try resolutions the whole family can be involved with? They can be excellent motivators for parents trying to start their kids on some healthier habits. When you start to think
The Williamsport Area School District Education Foundation recently concluded its annual Holiday Essay Contest, during which students in kindergarten through third grade were asked to answer, in 200 words or less: “What are you most thankful for during the holiday season and why?” From a pool of 81 entries, the top 25 winners were selected
If your child isn’t feeling his or her best, should you definitely keep him or her home from school? After an illness, when is it okay for your child to return to school? As a parent, you know your children best. You also likely have a sense about when your child just doesn’t feel well
You probably understand the importance of taking your medications correctly, but you may not be as familiar with how improperly storing and disposing your medications could be creating another problem. Although your medications keep you healthy and feeling better, they can be extremely dangerous if they are taken by someone else or in the wrong
