By Shari Berthold, DPT Physical Therapy, UPMC Osteoporosis is a bone disease that occurs when the body loses too much bone, makes too little bone, or both. As a result, bones become weak and may break from a fall or, in serious cases, from sneezing or minor bumps. Osteoporosis is very common, affecting one out
October was Sudden Infant Death Syndrome (SIDS) awareness month. More than 3500 infants die each year in the United States from sleep-related deaths. In Pennsylvania that means 80 babies die each year, that’s four kindergarten classes that will never be. These deaths include sudden unexpected infant death syndrome (SUIDS), sudden infant death syndrome (SIDS), ill-defined deaths
Halloween masks might look a little different this year but careful measures to stay safe from COVID-19 can ensure a happy, healthy holiday. Celebrations Look a Little Different While many communities offer guidelines for trick-or-treating and festivities, it’s important for families to navigate Halloween based on their own risk factors and concerns. These considerations are
Every sport has been impacted. But the onset of COVID-19 has absolutely crushed college basketball. It all started with the cancelation of MARCH MADNESS. All of my brackets busted. Unthinkable. There was talk about playing the games later. Unfortunately, that never happened. As we approach the 2020-21 hoops season, there is still a major concern.
Breast cancer awareness month is recognized every October, but it is more than just awareness about breast cancer, it is about being self-aware of your breast health. Some of the risk factors for breast cancer, such as genetics and age, are out of our control. But there are steps you can take to maximize your
Roughly 12% of women in the U.S. will develop breast cancer in their lifetime. Breast cancer affects an estimated 275,000 women per year. Men also can develop breast cancer, although it is rare. Did you know there many different types of breast cancer? Here’s what you need to know about the types and how to
In recognition of October being Breast Cancer Awareness month, UPMC in the Susquehanna region will offer $55 mammograms to women with limited or no insurance coverage and no prior history of breast disease. These screenings will be offered on a first come, first served basis, and appointments are necessary. Appointments can be made by calling
Health has always been a priority for Daneen Zaleski, age 53, of Lewisburg. “Supporting breast cancer awareness, whether hosting charity events or encouraging screening, was always the right thing to do. Last year it became so much more personal when I was found to have a cancerous lump. The care and support that I received
Domestic Violence Awareness month was originally started in 1981 by the National Coalition Against Domestic Violence as a Day of Unity to connect battered women’s advocates across the country. According to the CDC, 1 in 4 women, and 1 in 7 men have experienced severe physical violence from an intimate partner in their lifetime. Think
Motor vehicle crashes are the leading cause of death for U.S. teens. Some of the most common risk factors for teen driving are speed, seat belt use, and distraction. Inexperience in driving leads to poor decision making and underestimating risk. Some simple things teens can do to prevent crashes and injuries are to reduce their
Most hunters are preppers. Before the opening of the season they make sure the guns are sighted in, the clothes are scent-free, and the vacation days are planned well in advance for those upcoming opening days. However, one thing many often overlook is their physical fitness. Hunting can be a relaxing and enjoyable activity helping
The global pandemic sparked by the spread of the novel coronavirus COVID-19 caught many people off guard. Life changed seemingly overnight, causing a host of unforeseen consequences that people were still confronting months after the pandemic began. The pandemic has proven stressful for many people, and the Centers for Disease Control and Preventions notes that
