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  • Nursing Home Care and the ‘Look-Back Period’

    Nursing Home Care and the ‘Look-Back Period’0

    Health care plans provide access to medical care and other necessities and reduce out-of-pocket health-related expenses. Each plan is different, and depending on where you live, your coverage may vary. People quickly find that many healthcare plans do not include provisions for long-term health care, such as paying for nursing facilities. Understanding how health plans

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  • Motivational Speaker Caz Russell to Present ‘Leaving a Legacy’ at Taber’s Coffee Hour0

    The Thomas T. Taber Museum of the Lycoming County Historical Society will be hosting Caz Russell speaking on leadership skills which lead to ‘Leaving a Legacy’ at its Coffee Hour on Thursday, September 9, 2021 at 10am in its Community Room. The program is free and open to the public. As a John Maxwell Certified

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  • How Much Exercise Do You Need?0

    Over-reaching, sometimes also called over-stressing or burnout, is a common condition experienced by both athletes and non-athletes alike. According to a 2016 article in the Journal of Sports Medicine by Dr. Jeffrey Kreher, “it is a state of excessive volume and/or intensity whereby the athlete or exerciser displays a decrease in performance.” In plain terms,

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  • Car Safety by Age0

    The whole family is ready for a vacation this summer, especially after so many travel plans were canceled last year. If you plan on driving to the beach or road tripping to visit with family, car safety should be a top priority. Whether you’re traveling with your newborn or your grandparents, every age group has

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  • Library Offers Back-to-School Resources0

    As the first day of school approaches, is your child prepared for the academic year? Libraries across Pennsylvania grow students’ school readiness, social, cognitive and emotional skills. The James V. Brown Library, 19 E. Fourth St., offers year-round story times and early literacy programs to help preschoolers with transitioning. The Brown Library’s children’s department can

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  • UPMC Nurse Offers Tips for Safe Riding0

    Biking is a great way to have fun while spending time outdoors. It benefits you physically, mentally, and the environment positively. Although it is a helpful way to be active, you need to remember that it can be risky as significant injury can occur from falls and automobiles. Consider the following precautions to avoid injuries

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  • Sixth Annual Rally For Recovery To Take Place Saturday, August 280

    The scourge of substance abuse is one of the great problems that plague society, and when an individual triumphs and overcomes this scourge, it is time for celebration. This is the idea behind the Advocates for A Drug-Free Tomorrow’s Sixth Annual Rally for Recovery that will take place this Saturday, August 28, in Clinton County

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  • Lessons from Expert Educators:  Tips from experienced teachers for new and aspiring educators

    Lessons from Expert Educators: Tips from experienced teachers for new and aspiring educators0

    Each school year offers exciting opportunities for little learners to discover and explore new topics, make friends and master new skills. While much of the focus is on families during the back-to-school season, it’s also an important time for educators, especially those who are working with young children or are just starting their careers. These

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  • Montoursville Konkle Library Dog Days of Summer Used Book Sale

    Montoursville Konkle Library Dog Days of Summer Used Book Sale0

    The Friends of W. B. Konkle Memorial Library in Montoursville are hosting their Dog Days of SUMMER Used Book Sales on Saturday, August 21st. We all like to relax and get away in a good book, whether it is on the Beach or your back patio. It’s time to refresh your stacks of books and

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  • UPMC Expert: Hyperbaric Treatment for Wound Healing0

    Have you ever heard of hyperbaric oxygen therapy (HBOT)? Chances are you may be familiar with this treatment for divers as decompression sickness, which often occurs among deep sea divers, is one of the most common conditions treated and has been for over 80 years. But did you know that it is also useful for

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  • Budget-Friendly Family Fun Ideas

    Budget-Friendly Family Fun Ideas0

    Raising a family is an expensive endeavor. A recent report from the United States Department of Agriculture estimated that the cost of raising a child from birth to age 18 is $233,610. Though parents know that’s a small price to pay for all the joy their children bring into their lives, those same moms and

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  • Taber Museum’s Workshop to Focus on Butterflies

    Taber Museum’s Workshop to Focus on Butterflies0

    The Thomas T. Taber Museum of the Lycoming County Historical Society will host a Children’s Workshop on butterflies, featuring Rick Mikula, on Sunday, August 29, 2021, at 2:00pm, in the Community Room. The program is free and open to the public. Adults and families are encouraged to attend. Museum personnel are requesting registration, simply to

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