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  • Hope Enterprises Celebrates 70 Years of Serving Pennsylvania’s DisABILITY Community0

    Hope Enterprises, a non-profit provider for people with intellectual disabilities, announces its 70th anniversary. Founded in 1952 by Dr. Max E. Miller and his wife Leona, Hope Enterprises started as a school for children and adults with intellectual disabilities. Parents and local leaders in the Williamsport area worked alongside the Millers to grow an organization

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  • UPMC Physician: What Happens When Your Heart Skips a Beat

    UPMC Physician: What Happens When Your Heart Skips a Beat0

    Our hearts are amazing organs, and we can often take them for granted. They steadily pump away, rhythmically beating life into our bodies. But what happens when your heartbeat becomes irregular, erratic, or even skips a beat? These incidents of an altered heart rhythm are called arrhythmias, and people can often sense these alterations in

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  • Nine Influential Women in World History0

    Women have made a profound impact on world history, but their stories weren’t always told in great detail. From leading armies to breaking down medical barriers to heading nations, women have been at the forefront of historic events for millenia. This list of nine influential women is only the tip of the iceberg when it

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  • Prepare for a Healthy Pregnancy: Five behaviors to help reduce the risk of birth defects

    Prepare for a Healthy Pregnancy: Five behaviors to help reduce the risk of birth defects0

    If you are thinking about becoming pregnant, now is a perfect time to make a plan. There are steps you can take to increase your chances of having a healthy, full-term pregnancy and baby – and part of that includes learning about birth defects. Understanding birth defects across the lifespan can help those affected have

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  • WASD Kindergarten Registration Week Scheduled0

    2022-2023 School Year Enrollment Period Set for March 28-April 1 The Williamsport Area School District’s kindergarten and new student registration week is scheduled for March 28 through April 1. Children must be age 5 on or before Sept. 1, 2022, in order to enroll. All registrations for the 2022-2023 school year will occur from 8:30

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  • Straight Facts About Omega-3s and Heart Health0

    Many people are familiar with omega-3 fatty acids, and some of those at risk for heart disease take them as dietary supplements. However, according to a Harris Poll commissioned by Amarin Pharma, Inc., some people have limited understanding of the risks and benefits of these dietary supplements. Heart disease is the leading killer of men

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  • Improve Vision With These Items0

    Sight is a precious gift that enables a person to enjoy the world in a unique way. Yet many people are born with complete or partial vision loss, while others’ vision slowly dissipates over time. Macular conditions include age-related macular degeneration (AMD), which leads to a loss of both central vision and the ability to

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  • Library to Participate in Digital Book Club0

    The James V. Brown Library, 19 E. Fourth St., joins over 16,000 public libraries and colleges along with tens of thousands of readers across the United States in offering the latest award-winning Together We Read: US digital book club selection. From February 7 to 21, Brown Library patrons can enjoy author Kirstin Valdez Quade’s 2021

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  • Made with Love0

    Set the table for romance with a delicious date night at home Planning a delicious, romantic date night doesn’t have to take you any further than your own kitchen. You don’t have to be an accomplished chef to set the table for romance, but you can take inspiration from simple, quality Italian dishes to celebrate

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  • UPMC Pediatrician: Sleep Essential for Child Development0

    Sleep is an essential building block for your child’s mental and physical health. But if you’re finding it impossible to help your child sleep, you’re not alone. The American Academy of Pediatrics estimates that sleep problems affect 25 to 50% of children and 40% of adolescents. Studies have shown that kids who regularly get an

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  • Indoor Growing

    Indoor Growing0

    This past week I had a case of cabin fever, so I began assembling supplies to build an indoor greenhouse. I invested in new LED grow lights and a new enclosure to help regulate the temperature and humidity. Last year, I used fluorescent lighting and noticed large fluctuations in temperature. After reading about the different

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  • Penn College Providing Free FAFSA Assistance0

    The Financial Aid Office at Pennsylvania College of Technology is offering its resources to help current and future college students and their families complete the 2022-23 Free Application for Federal Student Aid. Colleges and universities require the FAFSA to determine student eligibility for federal and state grants, federal loans, and some scholarships. Penn College is

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