The warmer weather is finally here and it’s time to swap out a beanie and scarf for light layers and sunscreen to help protect you from the elements of the new season. May is Skin Cancer and Melanoma Awareness Month, a time to gain an understanding about the most prevalent cancer in America. According to
Mother’s Day is coming up, and a great time to focus on the matriarchs of your family. This is something they may not be used to since they are usually putting others’ needs before their own. To make this day extra meaningful, make your mother’s health a priority. Celebrate With Wellness in Mind When it
Are you over the age of 40 and have blurred, cloudy, or foggy vision? If so, you may be dealing with cataracts. Cataracts are the result of a normal aging process in which the eyes’ natural proteins gradually lose their clarity, clouding the natural lens inside of the eye. This clouding interferes with light passing
With the ground beginning to thaw and daisies pushing their way up through sun-starved soil, days are starting to look a little less dreary and a little springier. Parks are starting to fill up and clangs of bats are echoed throughout the neighborhoods. This can only mean one thing: baseball and softball seasons are in
Allergies are the symptoms of our immune system’s defensive response to things we encounter that our body deems as “unsafe.” Most commonly, dust mites, pollen, mold, certain foods, plants, or bug stings/bites are the trigger. Allergies can put a damper on enjoying the warmer weather, time outside, and all that the season has to offer.
Nobody likes waiting. As humans, we’re naturally impatient. In today’s world, we have unlimited information and instantaneous gratification at our fingertips – we want it, and we want it now. But imagine being one of more than 118,000 people currently waiting for a lifesaving organ transplant. All the resources are still in your hands which
According to urban legend, your ears ring when someone is talking about you; according to doctors, it’s tinnitus. This ringing can be described as a phantom noise, or sounds that aren’t actually there, and can include high-pitched squeals or low rumbles. While this isn’t technically a disease, these symptoms, among others that amount to a
Ever wake up from a deep sleep to a burning sensation in your throat? Maybe chronic coughing? We’ve all enjoyed a night out to a nice dinner, maybe pizza, a drink or two, and chocolate for dessert. Then a few hours later, while in bed, maybe regret that decision to have that last piece of
March is Colorectal Cancer (CRC) Awareness Month, and its significance highlights the disease to educate on its effects and inspire acting on life-saving screenings when appropriate. The most common screening for CRC is colonoscopy. About one in 24 people will be affected by CRC in their lifetimes which is why we should make colonoscopies a
The latest data from Centers of Disease Control and Prevention (CDC) shows that cancer is the second leading cause of death in the United States. To help reduce the number of cancer deaths, a wide variety of screenings are used by health care providers across the country. Regular visits with your primary care provider usually
Cardiopulmonary resuscitation, better known as CPR, is a practice used in emergency situations to help someone when their heart has stopped beating and they are unconscious — a condition known as cardiac arrest, often associated with gasping or no breathing at all. CPR is the act of pushing down on someone’s chest to help pump
Positive relationships with family members, friends, and your community are beneficial to your overall health. The Centers for Disease Control and Prevention (CDC) states that social connectedness promotes making healthy choices plus the ability to cope with anxiety, depression, stress, and trauma. Your Social Check-Up Just as you gain a better understanding of your physical
