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  • Is Burnout Causing Your Weight Gain?0

    While estimates of the annual health care costs of obesity-related illnesses vary, researchers agree that the costs are astronomical. Some studies actually estimate the cost to be a staggering $190.2 billion, or nearly 21% of annual medical spending in the United States. Though the root causes for this epidemic can be complex, one that is

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  • Cook Like a Pitmaster from the Comforts of Home0

    For home chefs looking to take their cooking skills to the next level, it all starts with a little inspiration and a few new skills. Turn family meals into extravagant adventures, take backyard barbecues to new heights and impress friends and neighbors with pitmaster-worthy recipes. In fact, it can be as easy as turning on

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  • The Bookworm Sez0

    So far this summer, you’ve read at least a dozen murder mysteries. You love a good whodunit more than anything, and that’s great: summertime is when you’ll find tons of detective novels and thriller-mysteries for your vacationing pleasure. But aren’t you ready for something different? Check out these great real-life true-crime books, full of actual

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  • How to Acclimate an Adopted Cat to its New Home

    How to Acclimate an Adopted Cat to its New Home0

    Cats have a special place in the hearts of millions of people. These wily rascals can be flirty, funny or even aloof. The personality of cats, coupled with their compact size, makes them ideal pets for homes of all sizes. The American Society for the Prevention of Cruelty to Animals says approximately 1.3 million cats

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  • Quilt Like Your Great Granny Quilted: A Quilting Class at the Taber Museum0

    A series of five classes exploring the heritage techniques of hand piecing, hand applique and hand quilting will be offered at the Taber Museum on Saturdays, September 17, 24, October 1, 8, and 15. Each class will be held from 11:00 a.m. until 2:00 p.m., with a lunch break during the time. The classes will

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  • To You, My Readers.0

    I get so blown away by the folks who read my column — people I would have never imagined. I had two girls I graduated with from high school who were at the same wedding I was months ago. Both of them, separately, said to me how proud of me they were and have followed

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  • September is Library Card Sign-Up Month0

    September is Library Card Sign-Up Month, a time when the James V. Brown Library joins the American Library Association (ALA) and libraries nationwide to remind parents, caregivers and students that signing up for a library card is the first step on the path to academic achievement and lifelong learning. Libraries play a crucial role in

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  • Sojourner Truth Helps Those in Need0

    The mission of Sojourner Truth Ministries is to be a loving, spiritual, and inclusive Christian mission. It is a non-profit ministry based in Williamsport that focuses on making the world we live in a better place. With the aid of its tireless staff and volunteers, it organizes fundraisers and community-building events and offers food, clothing,

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  • Three Tips to Boost Your Children’s Self-Esteem This School Year

    Three Tips to Boost Your Children’s Self-Esteem This School Year0

    While packing bags and backpacks for school, there’s one essential that may be overlooked: Children’s self-esteem. Although many children may feel confident and self-assured at home, they can feel differently in the classroom. When children have high self-esteem, they’re less likely to reflect negative feelings toward others. “If children can treat themselves kindly, they’ll treat

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  • Following on the Sea of Galilee0

    The Sea of Galilee is a freshwater lake located in Israel. It is unique for two reasons. First, sitting 700 feet below sea level, it is the lowest freshwater lake on earth. Second, and far more importantly, it serves as the backdrop for the public ministry of Jesus Christ. Compared to the Mediterranean Sea, Galilee

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  • How to Conserve Fuel Without Giving Up Driving

    How to Conserve Fuel Without Giving Up Driving0

    Gas prices have been historically high in 2022. According to the fuel price comparison site GasBuddy.com, as of June 2022, the least expensive state for regular gas was Georgia, at $4.43 a gallon. The most expensive was California, where drivers could expect to pay about $6.34 per gallon. During June, which marks the beginning of

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  • Purpose on the Mediterranean0

    The Mediterranean Sea plays host to some incredible stories in the Bible. Two of my favorites are about harrowing shipwrecks. One involves Jonah (Jonah 1), and the other is the Apostle Paul (Acts 27). The prophet Jonah was called by God to travel to Nineveh (in present-day Iraq) and inform them of God’s plan to

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