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  • How to Reduce Vehicle Maintenance Costs0

    Major repairs to a vehicle can be expensive. When unanticipated repairs are necessary, drivers’ budgets can be thrown out of whack, potentially causing a domino effect that compromises their ability to pay their bills on time. Whether your vehicle is brand new, a few years old or reaching milestones on its odometer with every mile

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  • Set Free from the Prison of Regret0

    King David sat alone in the dark and grieved the events of the past year. The unthinkable mess all started when he slept with another man’s wife. And it wasn’t just any man – it was the wife of one of his soldiers. A warrior king, David was filled with shame for committing such a

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  • Skincare In Your 40s0

    Last year was my 20th high school reunion, so you can imagine how old I am. But, thanks to eating right, exercising, drinking water, and taking care of my skin, I don’t necessarily look like I’m closer to 40 than I am 30. Skincare is not one-size-fits-all. With seasonal changes, hormonal shifts, pollutants, sun exposure,

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  • Items Necessary to Fix a Flat Tire0

    Flat tires are a nuisance, but even the most well-maintained vehicles can be vulnerable to the occasional flat. Ensuring tires are properly inflated and in good condition can help drivers avoid accidents, but won’t necessarily make tires immune to flats. The following are some essential items that all drivers should keep in their vehicles so

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  • The Bookworm Sez “Ruff Justice” by Laurien Berenson0

    The buckle on the collar is fastened tightly. It’s not foolproof, but it’s the best way you know to protect your dog. Add to that collar a leash with you at the other end, and Doggo isn’t going anywhere without you. But in “Ruff Justice,” the new whodunit by Laurien Berenson, a collar and a

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  • How Athletes Can Protect Their Heads and Faces0

    The promise of warmer weather in spring and the possibilities of outdoor recreation entices many adults and children to become physically active. Spring fever might compel people to embrace their favorite sports once again, but it’s important that athletes take measures to protect their heads when suiting up. The Head Injury Association says approximately 1.7

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  • Diversify Your Dinner Menu0

    Crafting quick, easy, nutritious meals is one of the most common goals for home chefs, yet it may sometimes be difficult to keep the menu feeling fresh and new. By introducing a variety of ingredients, you can broaden the horizons of your family’s dinner options. For creative, simple, tasty family meals, consider these globally inspired

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  • How to Create a Smoky Cubano Sandwich

    How to Create a Smoky Cubano Sandwich0

    For flavor fans, there is nearly no better combo than the complementary tastes in a Cubano sandwich. Complete with layers of roast pork, ham, soft swiss cheese, mustard and topped with tangy pickles, all the flavors and textures play in concert. For an upgrade on the classic sandwich, try this version from Sammy Hagar, a

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  • Giving Up Coffee0

    Every year, my husband gives up coffee for Lent. Needless to say, it can be a nightmare for all of us. He feels miserable for the first week, from the caffeine withdraw, tempers are heightened, and at the end of the day, he’s dragging some serious tail. This year, I decided to be proactive and

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  • Spring Into the Home Show…0

    Just like Little League marks the end of summer for me, the West Branch Builders Home Show marks the start of spring. I always look forward to spending a couple of hours at the show each year. It’s always nice to hear people’s thoughts, ideas and opinions on the paper. As usual we are doing

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  • 60th West Branch Susquehanna Builders Association Home Show This Weekend0

    It has been a long winter, and you may be thinking about some home improvement project or projects for your home as the weather gets better. Well, this weekend’s 60th West Branch Susquehanna Builders Home Show at the Keiper Recreation Center on the campus of Lycoming College from March 15 to 17 is just the

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  • The Benefits of Child-Safe Home Improvements

    The Benefits of Child-Safe Home Improvements0

    All family members should be considered when home improvements are being planned, especially the youngest household residents who may not be responsible enough to avoid accidents and injuries. According to a recent Vital Signs report from the U.S. Centers for Disease Control and Prevention, accidental injuries are a leading cause of death among the country’s

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