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  • Nails and Pizza

    Nails and Pizza0

    I never grew up as much of a girly girl. I spent weekends with Dad when I was younger since my momma worked a lot of weekends at the hospital. When my cousins were out playing sports at the cabin, I’d be out riding my dirt bike. I loved helping Dad and was never afraid

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  • Three Keys to Fitness Progress0

    One of the good things to come out of the recent crisis has been having a little more time to refocus on my personal fitness routine. Though I am blessed to have a well-outfitted home gym, I understand that many people need to make do with little or no fitness equipment. While this may seem

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  • Fish Real Estate: Over 60 Years of Real Estate Experience1

    Fish Real Estate has provided six decades of customers with the opportunity to sell and purchase real estate in Northcentral Pennsylvania. Sixty-four years later, they have expanded to more than 50 real estate agents, located in their Williamsport, Lock Haven and Eagles Mere offices. Their dedicated and professional team continues to meet their customers’ expectations

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  • Cheese. A Band Aid for Food?0

    ? You are either a pepper person, or not a pepper person. I wasn’t a pepper person for the longest time. I grew up not eating them because my momma isn’t a pepper person. When I smelled them cooking with onions, they smelled so good so I tried it when I got older. I instantly

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  • In Praise of Tinted Moisturizer0

    I was a huge fan of tinted moisturizers when they burst on the beauty scene in the late 90s, but then BB & CC creams came along, and I got swept up in that cosmetic craze. During pandemic times, I’ve rediscovered the tinted moisturizer, which has always been a bit of an underdog in the

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  • A Brief History of Kettlebells0

    When I first took on this column, I mentioned that my tastes in writing spanned the full spectrum of topics. This particular topic is about taking a funny looking piece of metal and using it to create a brutally effective home workout. Certainly, appropriate in these times, as going to any public place has become

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  • The New Wine of Worship0

    Without intending to do so, it seems I’ve started a series of articles based on Matthew 9:17. In response to a confrontation Jesus had with the disciples of John the Baptist, Jesus said, “Neither do people pour new wine into old wineskins. If they do, the skins will burst; the wine will run out and

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  • Rupert’s Specialty Meats2

    • May 20, 2020

    Mike Rupert, owner of Rupert’s Specialty Meats in Montoursville started out helping his father process deer at a young age. Then, in 1984 he began cutting meat. In June of 1987, Mike and his father Bob Rupert started Rupert’s Specialty Meats. Five years ago, Bob retired, but Mike continues to grow the business, and has

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  • YWCA to Host First Virtual Event0

    The YWCA Northcentral PA is super excited to announce they are hosting their very first virtual event! Livestreaming through Facebook, all members of the community are encouraged to check in with them. Due to the current pandemic, they have postponed their Gala and Auction until next spring. Because of this, they still want to see

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  • How to Exercise During the Pandemic0

    Life changed overnight for millions of people across the globe in the wake of the COVID-19 outbreak, which shuttered businesses and forced many people to follow stay-at-home measures issued by their local governments. These measures not only affected the overall health of those infected with the virus, but also those who experienced no symptoms and

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  • PennDOT Urges Bicycle Safety0

    Parents and Caregivers Reminded of PA’s Bicycle Helmet Law The Pennsylvania Department of Transportation (PennDOT) reminds parents and caregivers that Pennsylvania’s Bicycle Helmet Law states anyone under the age of 12 must wear a helmet when riding a bicycle. This applies to anyone operating the bicycle, riding as a passenger, or riding in an attached

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  • Fighting Hunger With Love: The New Love Center works every day to end hunger in Clinton & Lycoming Counties0

    The New Love Center continues to work every day to fight and end hunger as it exists in the regions it serves. With six active and regularly scheduled programs, each tailored to address a particular segment of the population, the Center donates 5263 pounds of food every month. This is especially relevant now as the

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