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  • How to Build Friendships in Your Golden Years

    How to Build Friendships in Your Golden Years0

    Making friends as a child or even as a parent to school-aged children is relatively easy. Classrooms and school functions facilitate the building of friendships. Even as one gets older and enters the workforce, it’s not uncommon for people to become friends with their coworkers. As people near retirement age, their situations may have changed

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  • When Should You Update Your Estate Plan?0

    At some point in your life you may have prepared a Last Will & Testament or Powers of Attorney. Perhaps you signed them when your family was young and you needed some documents, “just in case.” Then they were put away in that drawer or filing cabinet and sat there for decades. Have you ever

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  • Everyday Extraordinary0

    Jesse Owens, Abraham Lincoln, Albert Einstein, Stephen Hawking, Ludwig van Beethoven. What do all of these people have in common? They all have done extraordinary things. While some people stand out as extraordinary, others remain seemingly unknown to history. Still, everyone has the innate potential to be extraordinary. Robert Chen, founder of Embrace Possibility and

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  • Fertilizer

    Fertilizer0

    Fertilizer is important, whether growing houseplants, container plants, or a garden. Before you get started, you can check your soil using a simple test kit. If you contact your local Cooperative Extension office, they will send you a test kit (approximately $10). Our local Cooperative is the Penn State Extension. Their web address is https://extension.psu.edu/lycoming-county.

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  • Better-for-You Family Breakfasts

    Better-for-You Family Breakfasts0

    Making sure your family members get a nutritious start to the day is an important job, and by focusing on a few wholesome ingredients, such as real milk, simple and healthful dishes can quickly become family favorites. Each day should begin with a balanced breakfast, so when mornings get hectic and meal prepping isn’t possible,

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  • Snow Days in the 90s

    Snow Days in the 90s0

    Boy, we sure have been getting a lot of snow lately! As a winter girl, I love it. We have not had this much snow in a long time! I remember a year or two ago, on December 23, I was outside in a tank top hanging up clothes on my clothesline! I was so

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  • The Bookworm Sez: “Blood Grove: An Easy Rawlins Novel” by Walter Mosley0

    Keep your eyes open. Don’t blink. Sometimes, that fraction of a second is all you need to miss something. Blink, and you may wonder if it really happened, or if you just think it did. Blink again, and you just don’t know. So keep them peepers open because, as in the new novel “Blood Grove”

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  • Closet Clean Out Spring 20210

    With the taste of warmer weather here recently, I’ve started looking toward spring cleaning and my semi-annual closet purge. This spring, I am considering what to keep and what to donate, and how I organize my clothes and my clothing choices. If you also want to re-evaluate your closet and are looking for some inspiration,

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  • The Bookworm Sez: “Let Us Dream: The Path to a Better Future” by Pope Francis

    The Bookworm Sez: “Let Us Dream: The Path to a Better Future” by Pope Francis0

    The lock-downs this year have shown you things you never imagined. You learned, for instance, that staying home isn’t one bit easy. You discovered where your patience ends, and you proved that you can be productive from your living room. Stay-at-home orders made you aware of what’s important and, as in the new book “Let

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  • Looking Back for the Right Reasons0

    Life is lived forward. I live by a simple principle, one my church hears me say it all the time, “Our best days are yet to come.” I joke with them often that if they ever hear me suggest our best days are behind us, they need to find a new pastor. Future hope is

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  • Common Sense for Weight Loss0

    When I graduated from college, the first job I had was working as a trainer for a health club that was actually in a shopping mall. Being wide-eyed and ambitious, I started a personal consultation program where I would work with individual clients on everything from exercise and flexibility training, to cardio-respiratory training and daily

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  • Seeds0

    Preparing your seeds is an easy step in the gardening process. Seeds only need heat and moisture to begin germinating. You can purchase seed starters sold in lawn and garden stores or purchase bags of soil. If organic soil is your preference, take time and read the ingredients label on the bag. A lot of

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