I have been a fitness trainer for over 28 years, and there are two things that I can say for certain. The first is that I have never actually met someone that didn’t have time to exercise. Sure, we’re all busy. Who isn’t? But if you have ever had time to watch TV, run errands,
Need to get a passport but can’t take the time off work to visit the post office or prothonotary’s office? Don’t worry – the library can help! The James V. Brown Library, 19 E. Fourth St., is an official Passport Acceptance Facility and open after work and on Saturdays. Library staff also can take your
A foundational tenet of the Christian faith is the understanding that the nature of humanity is fallen from its original holy design and irreparably bent toward self. (See Romans 3:9-20). The terrible and inhuman cycle of human history affirms the veracity of this tenet again and again and again. Humanity is in bondage to its
Whether in their backyards or high on a mountain, it’s almost certain Pennsylvanians will encounter young wildlife this time of year. While some young animals might appear to be abandoned, usually they are not. It’s likely their mothers are watching over them from somewhere nearby. So, when encountering young wildlife, be it deer, birds, raccoons
Hey, all you wonderful dads out there! Happy Father’s Day! As we celebrate you this week, just know how much you also hold a family together and how much your child looks up to you. Kids need to have a role model and watch their father as he teaches them all throughout their lives. Shoot,
Shopping for Father’s Day can be difficult. From tools to tech toys, some gifts are used over and over again, but thoughtful gifts that match your dad’s interests can make this year’s present a memorable one. If he enjoys reading, there are options that align with almost every hobby and interest, from advice for hands-on
The Uptown Music Collective, the area’s premier nonprofit school of music, is set to return to the Community Arts Center stage to present Respect: A Tribute to the Women of R&B for one night only at 7:30 p.m. Saturday, June 19. This high-energy tribute from the area’s premier school of music will feature talented young
Children make cherished memories at summer camp, where many youngsters first discover passions and hobbies they will enjoy for the rest of their lives. Summer 2020 was a camp season unlike any other. Some camps closed their doors due to the COVID-19 pandemic, while others downsized their offerings in an effort to keep campers safe
Your pooch is a first-class mess maker. But what are you gonna do? A clean house won’t love you, play ball, snuggle on the sofa, or take you for a walk. You can’t teach a clean house cool new tricks and it can’t teach you, either. So this summer, ignore the mess, and grab one
With Father’s Day on the horizon, I wanted to take a moment to explore the emerging trend of “Dad Style.” If your daily go-to is a pair of comfy jeans and a polo shirt, you are inadvertently already following this trend. Alternatively, if the term “Dad Style” evokes memories of your own dad’s closet, especially
The weather is getting nicer and we’re starting to spend a lot more time outside. We want you to have fun, but it’s important to be safe too! Here are some important things to know about children in hot cars: Almost 900 children have died of vehicular heatstroke since 1998. Over half of these deaths
