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  • Moving Forward0

    I am not usually one for motivational speakers or TED Talks, but I happened to come across one recently that struck a chord. The speaker was Dean Furness, an analytic consultant for Wells Fargo. Dean was like a lot of middle-class fathers from the Midwest. He had a wife, children, and a house. In his

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  • Joys of Christmas

    Joys of Christmas0

    First and foremost, before I get into all my holiday bliss, I have to thank all of you who stopped by the Rust and Shine and purchased one of my cookbooks! Thank you so very much and I hope you enjoy them. Isn’t Rust and Shine a great place to shop? I know I got

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  • The Bookworm Sez: “The Greatest Beer Run Ever: A Memoir of Friendship, Loyalty, and War” by John “Chick” Donohue & J.T. Molloy

    The Bookworm Sez: “The Greatest Beer Run Ever: A Memoir of Friendship, Loyalty, and War” by John “Chick” Donohue & J.T. Molloy0

    Nobody wants to go there. You really don’t understand the appeal. There are no attractions, no fun rides, no true reason to be there, and people stay away in droves because nobody wants to go there. Except, as in “The Greatest Beer Run Ever” by John “Chick” Donohue and J.T. Malloy, when there’s a mission

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  • Non-Aging Style Tricks for Winter0

    As a 40-year-old woman, I’d be lying if I said that dressing to look a bit more youthful isn’t something I think about on occasion. Particularly in winter when bulky layers and dark colors tend to be aging. Luckily, I’ve had 40 years to develop some anti-aging skills in the clothing department. With winter upon

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  • As the Deer0

    This October marked my 40th anniversary of pursuing white-tailed deer with the bow and arrow. I didn’t grow up in a hunting family, so archery and archery hunting were two sciences I had to learn completely on my own. Because I grew up in the city, I had to turn sixteen and get a driver’s

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  • The Program0

    As I mentioned in my two previous articles, Non-linear — or Undulating — Periodization is a valid design model for sports conditioning and fitness programs alike. Whether you are a competitive athlete or a middle-aged office person trying to get fit, the benefits of this type of program allow not only for continued progress but

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  • Warrior Run Girls Cross Country Wins PA States1

    By Dave Bellomo 2020 was an interesting year, to say the least, and high school sports in Central Pa was no exception. This was especially true for the Warrior Run Girls Cross Country team, who won the PIAA 2A state championship in Hershey by defeating 5-time state champs, Central Cambria. The Warrior Run Girls Cross

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  • Flannel Fashion Tips

    Flannel Fashion Tips0

    Flannel season is upon us! I have to admit, when I think of flannels, I immediately think of the ones I wore as a teenager in the 90s when grunge became a popular style. Since then, I’ve usually saved flannel shirts for outdoorsy activities like hiking. However, this fall, I’m rethinking this quintessential cold-weather fabric

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  • All is Bright

    All is Bright0

    It’s beginning to look a lot like Christmas, Toys in every store. But the prettiest sight to see, is the holly that will be, On your own front door. The holidays are officially here. I feel like, more than ever, we have been longing for Christmas time to be here. It gives us something to

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  • Happy Thanksgiving

    Happy Thanksgiving0

    Ahhhh, the time is among us. It’s here. My second favorite holiday — Thanksgiving! Thanksgiving is a family day, a day of happy gatherings and feasting! Football on TV in many homes, youngsters at play, and the older folks reminiscing. It’s an American tradition! I don’t want to get into politics here, but I’m just

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  • A Cozy Thanksgiving0

    This Thanksgiving will be the first year since 2001 that my husband and I will not be traveling to Ohio to celebrate with his family. Instead, for the 4th Thursday of November, we’ll be staying home and preparing a simpler meal. We are disappointed, but there are advantages to a lower key holiday. No long

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  • Giving Thanks in 1863 and 20200

    Rejoice always. Pray continually. Give thanks in all circumstances; for this is God’s will for you in Christ Jesus. I Thessalonians 5:16-18 People often struggle with knowing God’s will for their life. Well, this is one time when God makes His will crystal clear. Christian, do you want to be fully obedient to God’s will?

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