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  • Core Values – Unity0

    Most of my articles are summarized versions of the sermons I preach at church. Currently, our church is participating in a season of 40 days of prayer and fasting as we seek God’s direction for our local mission. During the fast, I have decided to preach on our core values as a way of reaffirming

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  • Fall Favorites

    Fall Favorites0

    When it comes to fall, I have so many favorites. Last week we talked about soups. I made that Chili Mac and Cheese for our hayride, and let me tell you; it was hit. We had so many delicious soups. A dozen to be exact. And the pies! Ohhh, the pies. I had to sample

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  • The Bookworm Sez: “If the Shoe Fits: A Meant to Be Novel” by Julie Murphy

    The Bookworm Sez: “If the Shoe Fits: A Meant to Be Novel” by Julie Murphy0

    Your little toe hangs off the side. Urgh. Behind your ankle, your foot sticks out a half an inch, too, and you simply must face it: the sandals you lust after, the last pair marked down, are too small. Unlike Cinderella’s sister, you can’t cut off your toes. Maybe, as in the new novel “If

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  • Hello October!0

    Ahhhh, hey there, October! One of my favorite months of the year. October means crisp fall mornings and nights lit with jack-o’-lanterns. It means hoodies, boots, and flannels. Pumpkin spice, hot cocoa, and apple cider will fill mugs — corn mazes, pumpkin patches, haunted hayrides, and bonfires. There are so many things that kick off

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  • For the Love of Catalogs0

    It all started with the JCPenney “big book” that would come in the fall. Next came Speigel, then Newport News, then Victoria’s Secret. The arrival of a catalog always gave me a thrill. When I was little, I used to stare at the pictures, taking in all the details of the models, clothes, and accessories,

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  • “Fall Into The Arts, Lake Fest”0

    Celebrates 7th Year! The Seventh Annual, Fall into the Arts Lake Fest will be held Saturday, October 9th from 10 a.m. to 4 p.m. and Sunday, October 10th from 11 a.m. to 4 p.m. at 939 Trimble Road, Trout Run (over-looking Rose Valley Lake). Admission is free and it will be held rain or shine.

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  • Spur On to Good Deeds0

    Let us hold unswervingly to the hope we profess, for he who promised is faithful. And let us consider how we may spur one another on toward love and good deeds…and all the more as you see the day approaching. Hebrews 10:23-25. In last week’s article, we focused on what it means to spur one

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  • Exercise Benefits the Brain0

    Everyone knows that, in general terms, exercise is good for our body and our health. Sure, it can lower blood pressure, help us to lose weight, and make us stronger — the list goes on. Most people also know that exercise is good for stress management. What many people may not realize, however, is that

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  • Just Peachy

    Just Peachy0

    Fall is officially here, which is crazy. I feel like it was just June, and my kids were fresh out of school on summer break, and we went to pick strawberries and raspberries so I could stock our freezer back up on homemade jellies. Now, all I am waiting on are some apples for applesauce,

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  • Shop Your Closet0

    I’m sure it’s no surprise to regular readers to learn that I have a lot of clothing. However, at the beginning of a new season, I always feel like I have nothing to wear, even with a closet full of clothes. Normally, when my wardrobe was feeling a bit stale, I’d go shopping, but with

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  • Spur On to Love0

    “Let us hold unswervingly to the hope we profess, for he who promised is faithful. And let us consider how we may spur one another on toward love and good deeds — and all the more as you see the day approaching.” Hebrews 10:23-25. Love Growing Cold The last of Jesus’ teaching is recorded in

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  • The Evolution of Wellness

    The Evolution of Wellness0

    I have been asked recently what exactly the differences are between a health coach, a wellness coach, and a personal fitness trainer, so I thought I would take this opportunity to explain these terms and how they all relate to wellness. I think it is an interesting discussion as, with almost 30 years in this

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